GER Felix Kowalewski
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:21:38 at Hamburg 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2024 2 Nov 2024team: Felix Kowalewski, Trong Duc Vuwhole field → | Doubles Men · team 30-39 | 1:21:38 | 511th of 700257th of 351 aged 30-39 | 44:46 | 28:24 | 8:34 | View results | See splits Hide splitsSkiErg4:29faster than 3%Sled push1:21fastest 31%Sled pull3:14faster than 25%Burpee broad jump4:11faster than 16%Row4:46faster than 13%Farmers carry1:25fastest 26%Sandbag lunges3:42faster than 39%Wall balls5:16faster than 10%Runs (8 km)44:46faster than 34%Roxzone8:34faster than 21%Run 15:13faster than 39%Run 25:08faster than 37%Run 35:29faster than 37%Run 45:41faster than 33%Run 55:53faster than 28%Run 65:42faster than 33%Run 75:38faster than 32%Run 86:06faster than 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Trong Duc Vu1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hamburg 2024, against 700 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felix against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:22 against the typical Doubles Men finisher at Hamburg 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
