Athlete · Open Men · 30-34 ·

GER

Felix Dietrich

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:08:56 (Cologne 2025) · Pro Doubles Men 1:03:18 (Frankfurt 2025) · Doubles Men 1:01:50 (Frankfurt 2024).

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1:08:56 Open Men time · Cologne 2025 also raced Pro Doubles Men, Doubles Men: each has its own best below

top 9% Open Men place · Cologne 2025 151st of 1,840 Open Men finishers there

1:03:18 latest race · Frankfurt 2025 first Pro Doubles Men race Pro Doubles Men with Janek Walter

Sandbag lunges strongest segment · Cologne 2025 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:08:56Cologne 2025 · 1 race Pro Doubles Men1:03:18Frankfurt 2025 · 1 race · with Janek Walter Doubles Men1:01:50Frankfurt 2024 · 1 race · with Janek Walter

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Frankfurt 2025 11 Dec 2025team: Janek Walter, Felix Dietrichwhat the whole field did →	Pro Doubles Men · team 25-29	1:03:18	top 16% 73/474	32:48	25:38	4:57	splits SkiErg3:36Sled push2:42Sled pull4:18Burpee broad jump2:17Row4:02Farmers carry1:27Sandbag lunges3:08Wall balls4:08Run 13:22Run 23:54Run 34:04Run 44:13Run 54:10Run 64:21Run 74:24Run 84:24Full report for this race →
Cologne 2025 12 Apr 2025what the whole field did →	Open Men · 30-34	1:08:56	top 9% 151/1,840	34:30	27:37	6:49	splits SkiErg4:05Sled push1:58Sled pull3:12Burpee broad jump3:40Row4:29Farmers carry2:04Sandbag lunges2:08Wall balls6:01Run 13:55Run 23:54Run 34:17Run 44:13Run 54:22Run 64:22Run 74:17Run 85:10Full report for this race →
Frankfurt 2024 13 Dec 2024team: Janek Walter, Felix Dietrichwhat the whole field did →	Doubles Men · team U29	1:01:50	top 6% 41/700	35:23	21:20	5:11	splits SkiErg3:48Sled push1:08Sled pull1:58Burpee broad jump2:19Row4:28Farmers carry1:17Sandbag lunges2:38Wall balls3:44Run 13:34Run 24:14Run 34:38Run 44:32Run 54:44Run 64:27Run 74:31Run 84:46Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Felixedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 98%

Sled pull faster than 96%

Burpee broad jump faster than 86%

Row faster than 81%

Farmers carry faster than 49%

Sandbag lunges faster than 99%

Wall balls faster than 70%

Roxzone faster than 53%

Runs (8 km) faster than 89%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:53 faster

Sled pull 1:15 faster

Burpee broad jump 1:47 faster

Row 0:16 faster

Farmers carry 0:01 slower

Sandbag lunges 2:56 faster

Wall balls 0:59 faster

Roxzone 0:12 faster

Runs (8 km) 6:54 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Felix against the typical Open Men finisher

Felix1:08:56

3:554:053:541:584:173:124:133:404:224:294:222:044:172:085:106:016:49

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown