Athlete · Open Men · 30-34 ·

GER

Felix Adelsberger

1 HYROX race over 1 season. Best Open Men time: 1:47:22 at Karlsruhe 2026.

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Open Men time1:47:22Karlsruhe 2026

Open Men place1417thof 1,725 · Karlsruhe 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 78% of Open Men at Karlsruhe 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Karlsruhe 2026 1 Jul 2026whole field →	Open Men · 30-34	1:47:22	1417th of 1,725318th of 371 aged 30-34	55:31	42:58	8:57	View results	See splits Hide splits SkiErg4:16fastest 24%Sled push2:46fastest 23%Sled pull5:02faster than 41%Burpee broad jump8:09faster than 16%Row4:55fastest 50%Farmers carry2:29faster than 35%Sandbag lunges7:19faster than 16%Wall balls8:02faster than 44%Runs (8 km)55:31faster than 12%Roxzone8:57faster than 9%Run 13:17fastest 19%Run 25:45faster than 33%Run 37:40faster than 9%Run 48:01faster than 6%Run 58:35faster than 5%Run 67:35faster than 9%Run 77:52faster than 7%Run 86:51faster than 15%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Karlsruhe 2026, against 1,725 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Felixedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 77%

Sled push faster than 78%

Sled pull faster than 41%

Burpee broad jump faster than 16%

Row faster than 51%

Farmers carry faster than 36%

Sandbag lunges faster than 17%

Wall balls faster than 45%

Roxzone faster than 10%

Runs (8 km) faster than 13%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 faster

Sled push 0:27 faster

Sled pull 0:14 slower

Burpee broad jump 2:19 slower

Row level

Farmers carry 0:14 slower

Sandbag lunges 1:58 slower

Wall balls 0:20 slower

Roxzone 3:06 slower

Runs (8 km) 11:46 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Felix against the typical Open Men finisher

Felix1:47:22

3:174:165:452:467:405:028:018:098:354:557:352:297:527:196:518:028:57

Typical Open Men1:27:48

3:454:285:213:135:454:485:465:506:034:555:492:155:505:215:067:425:51

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:06 against the typical Open Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:47:22.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up