GBR Felicity Metcalf
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:37:15 at Cardiff 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Felicity Metcalf, Rachael Metcalfwhole field → | Doubles Women · team 30-34 | 1:37:15 | 1965th of 2,444408th of 479 aged 30-34 | 52:27 | 39:19 | 5:29† | View results | See splits Hide splitsSkiErg5:15faster than 12%Sled push2:13faster than 14%Sled pull5:37faster than 3%Burpee broad jump6:23faster than 12%Row5:27faster than 28%Farmers carry2:49faster than 12%Sandbag lunges4:45faster than 11%Wall balls6:50faster than 3%Runs (8 km)52:27faster than 35%Roxzone5:29Run 16:46faster than 32%Run 26:13faster than 31%Run 36:19faster than 38%Run 46:39faster than 27%Run 56:24faster than 39%Run 66:37faster than 42%Run 76:09faster than 33%Run 87:22faster than 37%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Rachael Metcalf, Felicity Metcalfwhole field → | Doubles Women · team 30-34 | 1:45:26 | 1504th of 1,644404th of 431 aged 30-34 | 52:57 | 39:46 | 12:46 | View results | See splits Hide splitsSkiErg5:43faster than 4%Sled push2:28faster than 5%Sled pull5:32faster than 5%Burpee broad jump6:24faster than 5%Row5:41faster than 11%Farmers carry2:26faster than 7%Sandbag lunges4:58faster than 6%Wall balls6:34faster than 4%Runs (8 km)52:57faster than 25%Roxzone12:46faster than 3%Run 16:15faster than 19%Run 26:17faster than 24%Run 36:33faster than 23%Run 46:30faster than 26%Run 56:41faster than 25%Run 66:27faster than 31%Run 76:38faster than 24%Run 87:41faster than 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Felicity has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Cardiff 2026 · best of 2 | 4:48 |
| Sled push | 2:13 | Cardiff 2026 · best of 2 | 1:51 |
| Sled pull | 5:32 | Madrid 2025 · best of 2 | 4:12 |
| Burpee broad jump | 6:23 | Cardiff 2026 · best of 2 | 4:17 |
| Row | 5:27 | Cardiff 2026 · best of 2 | 5:12 |
| Farmers carry | 2:26 | Madrid 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:45 | Cardiff 2026 · best of 2 | 3:47 |
| Wall balls | 6:34 | Madrid 2025 · best of 2 | 4:22 |
| Runs (8 km) | 52:27 | Cardiff 2026 · best of 2 | 49:12 |
| Roxzone | 12:46 | Madrid 2025 | 7:49 |
How to read
Each station's best across Felicity's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Rachael Metcalf2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,444 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Felicity against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:30 against the typical Doubles Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:37:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
