Athlete · Pro Women · 16-24 ·

NED

Felicia Jonker

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:23:55 (Amsterdam 2026) · Pro Doubles Women 1:15:07 (Heerenveen 2026) · Doubles Mixed 1:17:41 (Verona 2025).

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1:23:55 Pro Women time · Amsterdam 2026 also raced Pro Doubles Women, Doubles Mixed: each has its own best below

121st of 227 Pro Women place · Amsterdam 2026 among Pro Women finishers there

1:15:07 latest race · Heerenveen 2026 first Pro Doubles Women race Pro Doubles Women with Noa Brunt

Sled push strongest segment · Amsterdam 2026 faster than 95% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:23:55Amsterdam 2026 · 1 race Pro Doubles Women1:15:07Heerenveen 2026 · 1 race · with Noa Brunt Doubles Mixed1:17:41Verona 2025 · 1 race · with William Colclough

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026team: Felicia Jonker, Noa Bruntwhat the whole field did →	Pro Doubles Women · team 16-24	1:15:07	top 38% 86/231	39:23	27:47	8:02	splits SkiErg4:17Sled push2:20Sled pull3:27Burpee broad jump3:42Row4:38Farmers carry1:47Sandbag lunges3:28Wall balls4:08Run 14:23Run 24:39Run 34:44Run 44:50Run 55:01Run 64:54Run 75:27Run 85:29Full report for this race →
Amsterdam 2026 25 Jan 2026what the whole field did →	Pro Women · 16-24	1:23:55	121st of 227	40:21	35:36	8:03	splits SkiErg4:45Sled push2:52Sled pull4:53Burpee broad jump4:54Row4:55Farmers carry2:36Sandbag lunges4:06Wall balls6:35Run 13:52Run 26:30Run 34:48Run 45:05Run 54:58Run 64:53Run 74:48Run 85:30Full report for this race →
Verona 2025 6 Dec 2025team: William Colclough, Felicia Jonkerwhat the whole field did →	Doubles Mixed · team 16-24	1:17:41	top 41% 539/1,316	42:29	28:21	6:56	splits SkiErg4:13Sled push1:56Sled pull3:26Burpee broad jump3:08Row4:30Farmers carry1:50Sandbag lunges5:01Wall balls4:17Run 15:49Run 25:16Run 35:20Run 45:14Run 55:13Run 65:12Run 75:13Run 85:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Amsterdam 2026, against 227 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Feliciaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 49%

Sled push faster than 95%

Sled pull faster than 76%

Burpee broad jump faster than 51%

Row faster than 56%

Farmers carry faster than 31%

Sandbag lunges faster than 82%

Wall balls faster than 35%

Roxzone faster than 15%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 slower

Sled push 0:54 faster

Sled pull 0:32 faster

Burpee broad jump 0:02 faster

Row 0:03 faster

Farmers carry 0:20 slower

Sandbag lunges 0:45 faster

Wall balls 0:37 slower

Roxzone 1:59 slower

Runs (8 km) 1:07 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Felicia against the typical Pro Women finisher

Felicia1:23:55

3:524:456:302:524:484:535:054:544:584:554:532:364:484:065:306:358:03

Typical Pro Women1:21:47

3:444:444:403:464:565:254:574:565:024:584:592:164:594:515:325:586:04

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:59 against the typical Pro Women finisher at Amsterdam 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:55.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown