ITA Federico Venuto
3 HYROX results over 2 seasons. Best Open Men time 1:21:17 at Rome 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:58 faster (1:33:15 to 1:21:17).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sept 2026what the whole field did → | Open Men · 30-34 | 1:21:17 | top 41% 1149/2,820 | 38:58 | 36:12 | 6:13 | splitsSkiErg4:30Sled push2:16Sled pull4:44Burpee broad jump7:29Row4:52Farmers carry2:08Sandbag lunges4:53Wall balls5:20Run 15:26Run 24:03Run 34:39Run 45:00Run 54:51Run 64:45Run 74:36Run 85:41Full report for this race → |
| Rimini 2026 28 May 2026what the whole field did → | Open Men · 30-34 | 1:27:42 | top 48% 1286/2,685 | 42:56 | 38:14 | 6:34 | splitsSkiErg4:33Sled push2:27Sled pull4:57Burpee broad jump7:15Row4:53Farmers carry2:41Sandbag lunges4:38Wall balls6:50Run 14:40Run 24:28Run 35:52Run 45:21Run 56:10Run 65:26Run 75:02Run 86:01Full report for this race → |
| Turin 2026 30 Jan 2026what the whole field did → | Open Men · 30-34 | 1:33:15 | 1503rd of 2,099 | 46:54 | 38:56 | 7:31 | splitsSkiErg4:43Sled push2:17Sled pull5:32Burpee broad jump6:26Row5:18Farmers carry2:14Sandbag lunges4:48Wall balls7:38Run 13:52Run 24:56Run 39:48Run 45:29Run 55:52Run 65:25Run 75:51Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:59 against the typical Open Men finisher at Rome 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
