ITA Federico Monterosso
4 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Federico Monterosso, Francesco Monterossowhole field → | Pro Doubles Men · team 25-29 | 1:14:46 | 174th of 29546th of 67 aged 25-29 | 38:38 | 29:05 | 7:08 | View results | See splits Hide splitsSkiErg3:40fastest 10%Sled push3:16faster than 30%Sled pull4:49fastest 40%Burpee broad jump3:21faster than 21%Row4:16fastest 38%Farmers carry1:31fastest 5%Sandbag lunges3:40fastest 37%Wall balls4:32fastest 31%Runs (8 km)38:38faster than 43%Roxzone7:08faster than 9%Run 14:23fastest 45%Run 24:33faster than 36%Run 35:08faster than 30%Run 44:59faster than 33%Run 54:55faster than 41%Run 64:40faster than 49%Run 74:40fastest 50%Run 85:24faster than 45%Full report for this race → |
| Rome 2025 26 Sep 2025team: Francesco Monterosso, Federico Monterossowhole field → | Pro Doubles Men · team 25-29 | 1:09:18 | 142nd of 25536th of 63 aged 25-29 | 38:03 | 25:10 | 6:12 | View results | See splits Hide splitsSkiErg3:53faster than 49%Sled push1:54fastest 25%Sled pull3:47fastest 19%Burpee broad jump2:49faster than 28%Row4:15fastest 44%Farmers carry1:22fastest 7%Sandbag lunges3:14fastest 25%Wall balls3:56fastest 24%Runs (8 km)38:03faster than 33%Roxzone6:12faster than 22%Run 15:57faster than 24%Run 24:18faster than 31%Run 34:28faster than 40%Run 44:39faster than 30%Run 54:40faster than 34%Run 64:28faster than 37%Run 74:26faster than 44%Run 85:10faster than 36%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Federico Monterosso, Donatella Vavallewhole field → | Doubles Mixed · team U29 | 1:13:49 | 398th of 1,221145th of 406 aged U29 | 40:08 | 26:41 | 7:04 | View results | See splits Hide splitsSkiErg4:10fastest 41%Sled push2:04fastest 29%Sled pull3:22fastest 21%Burpee broad jump2:56fastest 31%Row4:32fastest 41%Farmers carry1:27fastest 10%Sandbag lunges3:38fastest 36%Wall balls4:32faster than 37%Runs (8 km)40:08fastest 31%Roxzone7:04faster than 38%Run 14:45fastest 41%Run 24:54fastest 38%Run 35:03fastest 31%Run 45:10fastest 37%Run 55:03fastest 27%Run 64:55fastest 23%Run 75:11fastest 34%Run 85:10fastest 29%Full report for this race → |
| Milan 2024 19 Oct 2024team: Federico Monterosso, Francesco Monterossowhole field → | Pro Doubles Men · team U29 | 1:20:52 | 81st of 12820th of 25 aged U29 | 40:30 | 30:13 | 10:12 | View results | See splits Hide splitsSkiErg3:51fastest 27%Sled push2:10fastest 24%Sled pull6:37faster than 21%Burpee broad jump4:10faster than 12%Row4:25faster than 45%Farmers carry1:28fastest 4%Sandbag lunges3:30fastest 21%Wall balls4:02fastest 36%Runs (8 km)40:30faster than 45%Roxzone10:12faster than 7%Run 15:17fastest 29%Run 24:44faster than 44%Run 35:55faster than 16%Run 45:47faster than 20%Run 55:21faster than 37%Run 64:46fastest 37%Run 74:42fastest 30%Run 84:01fastest 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Federico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Rimini 2026 · best of 3 | 3:52 |
| Sled push | 1:54 | Rome 2025 · best of 3 | 2:12 |
| Sled pull | 3:47 | Rome 2025 · best of 3 | 4:06 |
| Burpee broad jump | 2:49 | Rome 2025 · best of 3 | 2:43 |
| Row | 4:15 | Rome 2025 · best of 3 | 4:16 |
| Farmers carry | 1:22 | Rome 2025 · best of 3 | 1:40 |
| Sandbag lunges | 3:14 | Rome 2025 · best of 3 | 3:36 |
| Wall balls | 3:56 | Rome 2025 · best of 3 | 4:11 |
| Runs (8 km) | 38:03 | Rome 2025 · best of 3 | 37:11 |
| Roxzone | 6:12 | Rome 2025 · best of 3 | 5:38 |
How to read
Each station's best across Federico's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Francesco Monterosso3 races
- Donatella Vavalle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 255 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Pro Doubles Men finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:09:18.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
