ITA Federico Menconi
6 HYROX races over 2 seasons, all in a team with 3 partners.
Two results in one division at the same race (Doubles Men at Rome 2026): either two athletes called Federico Menconi, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Federico Menconi, Andrea Perronewhole field → | Pro Doubles Men · team 25-29 | 1:11:36 | 204th of 29240th of 52 aged 25-29 | 40:49 | 24:55 | 5:57 | View results | See splits Hide splitsSkiErg3:58faster than 31%Sled push1:51fastest 2%Sled pull3:34fastest 32%Burpee broad jump2:16fastest 26%Row4:27faster than 33%Farmers carry1:31fastest 30%Sandbag lunges3:03fastest 31%Wall balls4:15faster than 45%Runs (8 km)40:49faster than 15%Roxzone5:57faster than 21%Run 16:28faster than 9%Run 24:33faster than 12%Run 34:51faster than 18%Run 44:47faster than 19%Run 54:48faster than 19%Run 64:47faster than 18%Run 75:11faster than 12%Run 85:27faster than 19%Full report for this race → |
| Rome 2026 23 Sep 2026team: Federico Menconi, Andrea Deziwhole field → | Doubles Men · team 35-39 | 1:11:48 | 729th of 2,001130th of 338 aged 35-39 | 42:11 | 22:49 | 6:53 | View results | See splits Hide splitsSkiErg3:44fastest 6%Sled push1:35fastest 5%Sled pull2:30fastest 3%Burpee broad jump2:15fastest 4%Row4:26fastest 23%Farmers carry1:38fastest 40%Sandbag lunges2:51fastest 8%Wall balls3:50fastest 11%Runs (8 km)42:11faster than 41%Roxzone6:53faster than 37%Run 16:18faster than 40%Run 24:43faster than 35%Run 34:52faster than 47%Run 44:49fastest 49%Run 55:02faster than 47%Run 65:13faster than 33%Run 75:41faster than 19%Run 85:37faster than 48%Full report for this race → |
| Rome 2026 23 Sep 2026team: Andrea Chiusoli, Federico Menconiwhole field → | Doubles Men · team 25-29 | 1:11:59 | 743rd of 2,001217th of 491 aged 25-29 | 42:23 | 23:32 | 6:07 | View results | See splits Hide splitsSkiErg3:55fastest 24%Sled push1:29fastest 2%Sled pull2:54fastest 16%Burpee broad jump2:13fastest 4%Row4:35fastest 41%Farmers carry1:18fastest 3%Sandbag lunges3:04fastest 18%Wall balls4:04fastest 25%Runs (8 km)42:23faster than 39%Roxzone6:07fastest 38%Run 16:57faster than 16%Run 24:30faster than 49%Run 34:46fastest 48%Run 45:16faster than 29%Run 55:12faster than 40%Run 65:06faster than 39%Run 75:01faster than 45%Run 85:38faster than 48%Full report for this race → |
| Rimini 2026 28 May 2026team: Andrea Dezi, Federico Menconiwhole field → | Doubles Men · team 35-39 | 1:16:51 | 953rd of 1,926147th of 290 aged 35-39 | 46:30 | 23:36 | 6:49 | View results | See splits Hide splitsSkiErg3:51fastest 14%Sled push2:00fastest 24%Sled pull3:00fastest 7%Burpee broad jump2:08fastest 2%Row4:12fastest 10%Farmers carry1:36fastest 22%Sandbag lunges2:31fastest 3%Wall balls4:18fastest 12%Runs (8 km)46:30faster than 22%Roxzone6:49faster than 36%Run 15:02faster than 44%Run 25:28faster than 16%Run 35:35faster than 31%Run 45:55faster than 18%Run 55:50faster than 25%Run 66:04faster than 14%Run 76:07faster than 12%Run 86:33faster than 24%Full report for this race → |
| Bologna 2026 6 Apr 2026team: Andrea Dezi, Federico Menconiwhole field → | Doubles Men · team 35-39 | 1:15:43 | 604th of 953116th of 173 aged 35-39 | 44:15 | 24:30 | 7:03 | View results | See splits Hide splitsSkiErg3:37fastest 2%Sled push1:36fastest 12%Sled pull2:39fastest 18%Burpee broad jump2:47fastest 41%Row4:25fastest 46%Farmers carry1:58faster than 19%Sandbag lunges3:01fastest 21%Wall balls4:27faster than 37%Runs (8 km)44:15faster than 22%Roxzone7:03faster than 31%Run 14:56faster than 32%Run 25:37faster than 9%Run 35:35faster than 22%Run 45:51faster than 13%Run 55:42faster than 21%Run 65:33faster than 22%Run 75:29faster than 24%Run 85:35faster than 38%Full report for this race → |
| Rome 2025 26 Sep 2025team: Andrea Perrone, Federico Menconiwhole field → | Pro Doubles Men · team 25-29 | 1:21:10 | 222nd of 25555th of 63 aged 25-29 | 45:28 | 28:49 | 6:58 | View results | See splits Hide splitsSkiErg3:53faster than 49%Sled push1:59fastest 34%Sled pull4:54faster than 33%Burpee broad jump2:43faster than 39%Row4:34faster than 21%Farmers carry1:41faster than 39%Sandbag lunges4:07faster than 27%Wall balls4:58faster than 23%Runs (8 km)45:28faster than 7%Roxzone6:58faster than 10%Run 17:07faster than 2%Run 25:17faster than 3%Run 35:48faster than 3%Run 45:29faster than 6%Run 55:10faster than 15%Run 65:19faster than 10%Run 75:32faster than 8%Run 85:51faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Federico has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:37 | Bologna 2026 · best of 4 | 4:04 |
| Sled push | 1:29 | Rome 2026 · best of 4 | 1:50 |
| Sled pull | 2:30 | Rome 2026 · best of 4 | 3:20 |
| Burpee broad jump | 2:08 | Rimini 2026 · best of 4 | 3:13 |
| Row | 4:12 | Rimini 2026 · best of 4 | 4:32 |
| Farmers carry | 1:18 | Rome 2026 · best of 4 | 1:40 |
| Sandbag lunges | 2:31 | Rimini 2026 · best of 4 | 3:35 |
| Wall balls | 3:50 | Rome 2026 · best of 4 | 4:23 |
| Runs (8 km) | 42:11 | Rome 2026 · best of 4 | 42:19 |
| Roxzone | 6:07 | Rome 2026 · best of 4 | 6:48 |
How to read
Each station's best across Federico's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andrea Dezi3 races
- Andrea Perrone2 races
- Andrea Chiusoli1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:24 against the typical Doubles Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
