ITA Federico Fontana
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Federico Fontana, Andrea Scalawhole field → | Doubles Men · team 25-29 | 1:10:51 | 635th of 2,001182nd of 491 aged 25-29 | 37:43 | 26:24 | 6:49 | View results | See splits Hide splitsSkiErg4:05faster than 49%Sled push2:21faster than 25%Sled pull4:01faster than 24%Burpee broad jump2:10fastest 3%Row4:51faster than 31%Farmers carry1:52faster than 26%Sandbag lunges3:18fastest 28%Wall balls3:46fastest 8%Runs (8 km)37:43fastest 30%Roxzone6:49faster than 40%Run 16:14faster than 44%Run 24:33faster than 45%Run 34:42fastest 44%Run 44:35fastest 36%Run 54:39fastest 32%Run 64:24fastest 25%Run 73:58fastest 7%Run 84:41fastest 14%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Federico Fontana, Margherita Seren Rossowhole field → | Doubles Mixed · team 40-44 | 1:39:26 | 1624th of 1,720197th of 204 aged 40-44 | 56:19 | 34:49 | 8:22 | View results | See splits Hide splitsSkiErg4:45faster than 6%Sled push2:24faster than 23%Sled pull6:33Burpee broad jump4:17faster than 18%Row5:07faster than 23%Farmers carry2:19faster than 3%Sandbag lunges4:47faster than 16%Wall balls4:37faster than 33%Runs (8 km)56:19faster than 5%Roxzone8:22faster than 23%Run 16:14faster than 6%Run 26:15faster than 13%Run 36:20faster than 16%Run 46:38faster than 12%Run 57:27faster than 5%Run 67:22faster than 5%Run 78:05faster than 2%Run 88:02faster than 2%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andrea Scala1 race
- Margherita Seren Rosso1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federico against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:32 against the typical Doubles Men finisher at Rome 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
