Athlete · Open Men · 40-44 ·

ITA

Federico Cernicchi

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:22:33 (Rome 2026) · Doubles Men 1:13:46 (Bologna 2026) · Doubles Mixed 1:17:34 (Rimini 2026).

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1:22:33 Open Men time · Rome 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 44% Open Men place · Rome 2026 1239th of 2,820 Open Men finishers there

1:22:33 latest race · Rome 2026 first Open Men race Open Men

Sled push strongest segment · Rome 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:33Rome 2026 · 1 race Doubles Men1:13:46Bologna 2026 · 3 races · with Ivan Battistelli Doubles Mixed1:17:34Rimini 2026 · 1 race · with Rebeca Caroline Biaca Martins De Souza Assis

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:13:46 best 1:13:46 · Bologna

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rome 2026 24 Sept 2026what the whole field did →	Open Men · 40-44	1:22:33	top 44% 1239/2,820	39:20	37:10	6:07	splits SkiErg4:46Sled push2:51Sled pull4:23Burpee broad jump5:15Row5:13Farmers carry2:21Sandbag lunges4:53Wall balls7:28Run 15:31Run 24:12Run 34:35Run 44:36Run 55:02Run 64:50Run 74:37Run 86:00Full report for this race →
Rimini 2026 28 May 2026team: Rebeca Caroline Biaca Martins De Souza Assis, Federico Cernicchiwhat the whole field did →	Doubles Mixed · team 35-39	1:17:34	top 28% 483/1,755	41:33	29:18	6:46	splits SkiErg4:15Sled push2:13Sled pull4:11Burpee broad jump4:00Row5:12Farmers carry1:44Sandbag lunges3:28Wall balls4:15Run 14:33Run 24:49Run 35:22Run 45:18Run 55:21Run 65:05Run 75:17Run 85:53Full report for this race →
Bologna 2026 4 Apr 2026team: Federico Cernicchi, Ivan Battistelliwhat the whole field did →	Doubles Men · team 40-44	1:13:46	523rd of 953	40:32	26:08	7:11	splits SkiErg4:07Sled push1:33Sled pull2:59Burpee broad jump3:31Row4:34Farmers carry1:54Sandbag lunges3:27Wall balls4:03Run 14:33Run 24:50Run 35:11Run 45:00Run 55:08Run 65:09Run 75:04Run 85:41Full report for this race →
Turin 2026 1 Feb 2026team: Federico Cernicchi, Ivan Battistelliwhat the whole field did →	Doubles Men · team 40-44	1:15:53	864th of 1,424	42:33	25:59	7:26	splits SkiErg4:09Sled push1:50Sled pull3:17Burpee broad jump3:16Row4:49Farmers carry1:46Sandbag lunges2:46Wall balls4:06Run 14:02Run 25:10Run 35:22Run 45:21Run 55:40Run 65:36Run 75:32Run 85:54Full report for this race →
Verona 2025 7 Dec 2025team: Federico Cernicchi, Ivan Battistelliwhat the whole field did →	Doubles Men · team 40-44	1:21:04	846th of 1,092	46:52	26:31	7:46	splits SkiErg4:11Sled push1:50Sled pull3:10Burpee broad jump3:13Row4:39Farmers carry1:44Sandbag lunges3:28Wall balls4:16Run 15:48Run 25:32Run 35:48Run 45:47Run 56:07Run 65:49Run 75:53Run 86:12Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Rome 2026, against 2,820 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Federicoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 23%

Sled push faster than 80%

Sled pull faster than 65%

Burpee broad jump faster than 56%

Row faster than 29%

Farmers carry faster than 39%

Sandbag lunges faster than 64%

Wall balls faster than 40%

Roxzone faster than 72%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 0:33 faster

Sled pull 0:22 faster

Burpee broad jump 0:15 faster

Row 0:15 slower

Farmers carry 0:10 slower

Sandbag lunges 0:27 faster

Wall balls 0:37 slower

Roxzone 0:48 faster

Runs (8 km) 0:03 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Federico against the typical Open Men finisher

Federico1:22:33

5:314:464:122:514:354:234:365:155:025:134:502:214:374:536:007:286:07

Typical Open Men1:23:27

5:484:314:173:244:374:454:365:304:464:584:402:114:415:205:376:516:55

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:37 against the typical Open Men finisher at Rome 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:22:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown