Federica Buschmann
2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Women 1:32:04 (Cologne 2026) · Doubles Mixed 1:30:42 (Hamburg 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cologne 2026 16 Apr 2026team: Joy Hoyer, Federica Buschmannwhat the whole field did → | Doubles Women · team 25-29 | 1:32:04 | 841st of 1,218 | 53:27 | 31:44 | 6:56 | splitsSkiErg4:54Sled push2:04Sled pull4:17Burpee broad jump4:36Row5:10Farmers carry2:04Sandbag lunges3:59Wall balls4:40Run 15:31Run 26:34Run 36:47Run 46:47Run 57:16Run 67:11Run 77:08Run 86:17Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Mats Schwarze, Federica Buschmannwhat the whole field did → | Doubles Mixed · team 25-29 | 1:30:42 | 783rd of 1,050 | 52:03 | 30:55 | 7:49 | splitsSkiErg4:27Sled push2:10Sled pull3:36Burpee broad jump3:53Row4:36Farmers carry1:56Sandbag lunges4:03Wall balls6:14Run 17:36Run 26:07Run 36:21Run 46:23Run 56:26Run 66:25Run 76:11Run 86:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federica against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 0:31 against the typical Doubles Women finisher at Cologne 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.