Federica Bernabè
3 HYROX results over 2 seasons. Best Open Women time 1:16:13 at Bologna 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:32 faster (1:22:45 to 1:16:13).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bologna 2026 6 Apr 2026what the whole field did → | Open Women · 30-34 | 1:16:13 | top 12% 76/681 | 38:40 | 31:48 | 5:51 | splitsSkiErg5:11Sled push2:27Sled pull4:51Burpee broad jump4:14Row5:13Farmers carry1:57Sandbag lunges3:22Wall balls4:33Run 15:03Run 24:48Run 34:46Run 44:48Run 54:43Run 64:48Run 74:48Run 85:00Full report for this race → |
| Verona 2025 7 Dec 2025what the whole field did → | Open Women · 30-34 | 1:17:41 | top 11% 94/907 | 39:06 | 32:59 | 5:40 | splitsSkiErg4:56Sled push2:24Sled pull5:39Burpee broad jump4:18Row5:07Farmers carry1:50Sandbag lunges3:32Wall balls5:13Run 15:01Run 24:46Run 34:50Run 44:51Run 54:55Run 64:51Run 74:52Run 85:05Full report for this race → |
| Milan 2024 18 Oct 2024what the whole field did → | Open Women · 30-34 | 1:22:45 | top 17% 108/673 | 44:02 | 32:44 | 6:04 | splitsSkiErg4:56Sled push2:39Sled pull6:36Burpee broad jump4:10Row5:07Farmers carry1:48Sandbag lunges3:23Wall balls4:05Run 16:01Run 26:46Run 36:55Run 44:56Run 55:03Run 65:01Run 75:07Run 84:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Bologna 2026, against 681 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Federica against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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