Athlete · Open Men · 30-34 ·

INA

Fazry Santaroena

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Open Men 1:32:22 (Bangkok 2025) · Doubles Mixed 1:14:22 (Hong Kong 2026).

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1:32:22 best Open Men time · Bangkok 2025 also raced Doubles Mixed: each has its own best below

top 36% best Open Men place · Bangkok 2025 413th of 1,166 Open Men finishers there

1:34:29 latest race · Bangkok 2026 2:07 slower than the best Open Men time Open Men

Sandbag lunges strongest segment · Bangkok 2025 faster than 81% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:32:22Bangkok 2025 · 2 races Doubles Mixed1:14:22Hong Kong 2026 · 1 race · with Ammiga Himathongkom

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:33:001:34:001:35:00 best 1:32:22

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok 2026 14 Aug 2026what the whole field did →	Open Men · 30-34	1:34:29	top 38% 1234/3,253	43:30	42:13	8:52	splits SkiErg5:10Sled push4:25Sled pull5:59Burpee broad jump6:05Row5:17Farmers carry2:20Sandbag lunges5:07Wall balls7:50Run 15:48Run 24:53Run 34:57Run 45:03Run 55:18Run 66:15Run 75:29Run 85:50Full report for this race →
Hong Kong 2026 9 May 2026team: Ammiga Himathongkom, Fazry Santaroenawhat the whole field did →	Doubles Mixed · team 30-34	1:14:22	top 12% 178/1,516	34:38*	30:03*	9:46	splits SkiErg4:15Sled push2:22Sled pull4:23Burpee broad jump3:54Row4:46Farmers carry1:55Sandbag lunges4:24Wall balls4:04Run 13:39Run 23:59Run 34:09Run 44:07Run 54:09Run 64:12Run 74:42Run 85:44Full report for this race →
Bangkok 2025 25 May 2025what the whole field did →	Open Men · 30-34	1:32:22	top 36% 413/1,166	43:15	40:18	8:54	splits SkiErg4:58Sled push3:34Sled pull5:37Burpee broad jump6:04Row5:21Farmers carry2:22Sandbag lunges4:51Wall balls7:31Run 14:50Run 25:07Run 35:20Run 45:11Run 55:53Run 65:38Run 75:14Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Men race

Bangkok 2025, against 1,166 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fazryedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 33%

Sled push faster than 41%

Sled pull faster than 58%

Burpee broad jump faster than 42%

Row faster than 34%

Farmers carry faster than 53%

Sandbag lunges faster than 81%

Wall balls faster than 47%

Roxzone faster than 59%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:14 slower

Sled pull 0:23 faster

Burpee broad jump 0:22 slower

Row 0:14 slower

Farmers carry 0:02 faster

Sandbag lunges 1:12 faster

Wall balls 0:16 slower

Roxzone 0:45 faster

Runs (8 km) 5:16 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fazry against the typical Open Men finisher

Fazry1:32:22

4:504:585:073:345:205:375:116:045:535:215:382:225:144:516:067:318:54

Typical Open Men1:37:56

5:114:465:303:205:576:005:565:426:075:076:042:246:076:036:487:159:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:22 against the typical Open Men finisher at Bangkok 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:32:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown