USA Faye Koenigsmark
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:09:26 (Washington DC 2026) · Pro Doubles Women 1:34:27 (Atlanta 2025).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. From the first Pro Women race to the best: 5:02 faster (1:14:28 to 1:09:26).
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC 2026 3 Sept 2026what the whole field did → | Pro Women · 30-34 | 1:09:26 | top 15% 43/289 | 33:58 | 29:54 | 5:39 | splitsSkiErg4:45Sled push2:24Sled pull3:41Burpee broad jump4:20Row4:47Farmers carry1:57Sandbag lunges3:47Wall balls4:13Run 13:33Run 24:11Run 34:23Run 44:24Run 54:28Run 64:23Run 74:34Run 84:07Full report for this race → |
| Miami 2026 3 Apr 2026what the whole field did → | Pro Women · 30-34 | 1:12:30 | top 12% 29/253 | 35:28 | 31:50 | 5:17 | splitsSkiErg4:46Sled push2:32Sled pull4:45Burpee broad jump4:34Row4:58Farmers carry1:52Sandbag lunges3:54Wall balls4:29Run 15:16Run 24:06Run 34:18Run 44:17Run 54:26Run 64:19Run 74:25Run 84:25Full report for this race → |
| Phoenix 2026 29 Jan 2026what the whole field did → | Pro Women · 30-34 | 1:14:28 | top 27% 77/295 | 36:40 | 32:47 | 5:07 | splitsSkiErg4:33Sled push2:19Sled pull4:09Burpee broad jump5:08Row5:03Farmers carry2:07Sandbag lunges4:20Wall balls5:08Run 14:14Run 24:15Run 34:42Run 44:28Run 54:44Run 64:34Run 74:41Run 85:06Full report for this race → |
| Atlanta 2025 31 Oct 2025team: Faye Koenigsmark, Danielle Williamswhat the whole field did → | Pro Doubles Women · team 30-34 | 1:34:27 | 30th of 34 | 56:37 | 28:19 | 9:35 | splitsSkiErg4:52Sled push1:49Sled pull4:17Burpee broad jump3:33Row4:47Farmers carry1:42Sandbag lunges3:28Wall balls3:51Run 15:52Run 26:39Run 37:11Run 47:11Run 57:04Run 67:56Run 77:48Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Washington DC 2026, against 289 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Faye against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:09:26.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
