GBR Faye Cox
2 HYROX races over 1 season. Best Pro Women time: 1:24:29 at London ExCeL 2025.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Faye Cox at each race, oldest on the left; lower is faster.The best was 1:24:29 at London ExCeL (Dec 2025); Faye Cox was 7:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Women | 1:24:29 |
| Glasgow | Mar 2026 | Pro Women | 1:32:03 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
192nd of 299 Pro Women (faster than 35%).
| Part | Time | Typical here | vs 299 Pro Women here |
|---|---|---|---|
| Run 1: | 5:19 | 4:54 | faster than 30% |
| SkiErg: | 5:06 | 4:54 | faster than 27% |
| Run 2: | 5:03 | 4:52 | faster than 37% |
| Sled push: | 4:23 | 3:46 | faster than 28% |
| Run 3: | 5:38 | 5:11 | faster than 31% |
| Sled pull: | 5:32 | 5:12 | faster than 38% |
| Run 4: | 5:31 | 5:10 | faster than 35% |
| Burpee broad jump: | 5:05 | 5:17 | faster than 56% |
| Run 5: | 5:35 | 5:16 | faster than 36% |
| Row: | 5:16 | 5:11 | faster than 42% |
| Run 6: | 5:40 | 5:11 | faster than 29% |
| Farmers carry: | 3:00 | 2:43 | faster than 35% |
| Run 7: | 6:14 | 5:17 | faster than 16% |
| Sandbag lunges: | 4:46 | 5:09 | faster than 61% |
| Run 8: | 7:27 | 5:59 | faster than 15% |
| Wall balls: | 6:30 | 6:32 | faster than 50% |
| Roxzone: | 6:06 | 4:40 | faster than 21% |
| Runs (8 km) | 46:24 | 41:51 | faster than 27% |
| Stations (8) | 39:38 | ||
| Finish | 1:32:03 | 1:25:33 | 192nd of 299 · faster than 35% |
281st of 598 Pro Women (faster than 53%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:23 | 3:15 | faster than 38% |
| SkiErg: | 5:28 | 5:14 | faster than 24% |
| Run 2: | 3:56 | 3:51 | faster than 45% |
| Sled push: | 3:39 | 3:39 | faster than 50% |
| Run 3: | 4:07 | 4:03 | faster than 45% |
| Sled pull: | 6:24 | 6:07 | faster than 43% |
| Run 4: | 4:07 | 4:06 | faster than 49% |
| Burpee broad jump: | 4:35 | 5:21 | faster than 72% |
| Run 5: | 4:06 | 4:09 | faster than 53% |
| Row: | 5:17 | 5:15 | faster than 47% |
| Run 6: | 4:10 | 4:08 | faster than 47% |
| Farmers carry: | 2:56 | 2:37 | faster than 34% |
| Run 7: | 3:59 | 4:11 | faster than 61% |
| Sandbag lunges: | 4:17 | 5:22 | faster than 82% |
| Run 8: | 5:42 | 5:54 | faster than 59% |
| Wall balls: | 6:39 | 6:42 | faster than 51% |
| Roxzone: | 11:54 | 11:36 | faster than 45% |
| Runs (8 km) | 33:24 | 33:52 | faster than 54% |
| Stations (8) | 39:15 | ||
| Finish | 1:24:29 | 1:25:44 | 281st of 598 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Faye has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Glasgow 2026 · best of 2 | 4:53 |
| Sled push | 3:39 | London ExCeL 2025 · best of 2 | 3:56 |
| Sled pull | 5:32 | Glasgow 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:35 | London ExCeL 2025 · best of 2 | 5:12 |
| Row | 5:16 | Glasgow 2026 · best of 2 | 5:07 |
| Farmers carry | 2:56 | London ExCeL 2025 · best of 2 | 2:36 |
| Sandbag lunges | 4:17 | London ExCeL 2025 · best of 2 | 5:10 |
| Wall balls | 6:30 | Glasgow 2026 · best of 2 | 6:18 |
| Runs (8 km) | 33:24 | London ExCeL 2025 · best of 2 | 40:26 |
| Roxzone | 6:06 | Glasgow 2026 · best of 2 | 6:34 |
How to read
Each station's best across Faye's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
London ExCeL 2025, against 598 Pro Women
Shape of the race
This chart shows where Faye sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 83% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Faye: faster than |
|---|---|
| Ski | 24% |
| Push | 50% |
| Pull | 44% |
| BBJ | 73% |
| Row | 47% |
| Carry | 34% |
| Lunges | 83% |
| Wall balls | 51% |
| Roxzone | 45% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Faye beat on each part of the race, at this race.Best: Sandbag lunges (faster than 83%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Faye's time on each part against the typical Pro Women finisher at this race.Best: Sandbag lunges (1:05 faster); weakest: Farmers carry (0:19 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Faye against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Faye: 33:30 running, 39:14 at the stations and 11:54 in the roxzone; the longest station was the wall balls (6:39).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Faye | Typical Pro Women |
|---|---|---|
| Run 1 | 3:23 | 3:15 |
| SkiErg | 5:28 | 5:14 |
| Run 2 | 3:56 | 3:51 |
| Sled push | 3:39 | 3:39 |
| Run 3 | 4:07 | 4:03 |
| Sled pull | 6:24 | 6:07 |
| Run 4 | 4:07 | 4:06 |
| Burpee broad jump | 4:35 | 5:21 |
| Run 5 | 4:06 | 4:09 |
| Row | 5:17 | 5:15 |
| Run 6 | 4:10 | 4:08 |
| Farmers carry | 2:56 | 2:37 |
| Run 7 | 3:59 | 4:11 |
| Sandbag lunges | 4:17 | 5:22 |
| Run 8 | 5:42 | 5:54 |
| Wall balls | 6:39 | 6:42 |
| Roxzone | 11:54 | 11:36 |
| Finish | 1:24:29 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Pro Women finisher at London ExCeL 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:24:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
