FRA Fatima Ajouaoui
5 HYROX races over 2 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fatima Ajouaoui at each race, oldest on the left; lower is faster.The best was 1:36:36 at Rotterdam (Feb 2025); Fatima Ajouaoui was 3:04 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Open Women | 1:36:36 |
| Mechelen | Apr 2025 | Open Women | 1:39:17 |
| Barcelona | Apr 2025 | Open Women | 1:39:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
5 results at 5 races
946th of 1,691 Doubles Women (faster than 44%). Against the 50 who finished around 1:30:17: most time gained on sled pull (0:26), most lost on the eight runs (0:56). Runs 5 to 8 took 4:57 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:23 | 5:25 | faster than 52% |
| SkiErg: | 4:37 | 4:44 | faster than 63% |
| Run 2: | 6:01 | 6:08 | faster than 55% |
| Sled push: | 2:03 | 1:54 | faster than 33% |
| Run 3: | 6:06 | 6:23 | faster than 63% |
| Sled pull: | 3:55 | 4:24 | faster than 76% |
| Run 4: | 6:30 | 6:24 | faster than 46% |
| Burpee broad jump: | 4:39 | 4:21 | faster than 39% |
| Run 5: | 8:22 | 6:28 | faster than 6% |
| Row: | 4:58 | 5:05 | faster than 62% |
| Run 6: | 6:32 | 6:26 | faster than 45% |
| Farmers carry: | 1:39 | 1:48 | faster than 75% |
| Run 7: | 6:41 | 6:29 | faster than 41% |
| Sandbag lunges: | 3:56 | 4:05 | faster than 57% |
| Run 8: | 7:22 | 6:51 | faster than 33% |
| Wall balls: | 5:02 | 4:30 | faster than 29% |
| Roxzone: | 6:56 | 6:59 | faster than 51% |
| Runs (8 km) | 52:53 | 50:43 | faster than 38% |
| Stations (8) | 30:49 | ||
| Finish | 1:30:33 | 1:28:37 | 946th of 1,691 · faster than 44% |
148th of 160 Pro Women (faster than 7%).
| Part | Time | Typical here | vs 160 Pro Women here |
|---|---|---|---|
| Run 1: | 5:46 | 4:41 | faster than 11% |
| SkiErg: | 5:04 | 4:45 | faster than 23% |
| Run 2: | 5:48 | 4:39 | faster than 8% |
| Sled push: | 4:07 | 3:30 | faster than 23% |
| Run 3: | 5:55 | 5:00 | faster than 18% |
| Sled pull: | 7:09 | 6:34 | faster than 36% |
| Run 4: | 6:09 | 5:06 | faster than 15% |
| Burpee broad jump: | 8:18 | 5:42 | faster than 8% |
| Run 5: | 7:07 | 5:17 | faster than 8% |
| Row: | 5:26 | 5:03 | faster than 20% |
| Run 6: | 6:46 | 5:07 | faster than 8% |
| Farmers carry: | 3:43 | 2:35 | faster than 11% |
| Run 7: | 5:52 | 5:10 | faster than 26% |
| Sandbag lunges: | 7:13 | 5:23 | faster than 13% |
| Run 8: | 9:28 | 5:46 | faster than 4% |
| Wall balls: | 15:51 | 6:53 | faster than 1% |
| Roxzone: | 8:58 | 7:03 | faster than 20% |
| Runs (8 km) | 52:47 | 40:54 | faster than 9% |
| Stations (8) | 56:51 | ||
| Finish | 1:58:31 | 1:30:41 | 148th of 160 · faster than 7% |
601st of 875 Open Women (faster than 31%).
| Part | Time | Typical here | vs 875 Open Women here |
|---|---|---|---|
| Run 1: | 5:11 | 4:57 | faster than 37% |
| SkiErg: | 4:59 | 5:07 | faster than 65% |
| Run 2: | 5:40 | 5:19 | faster than 31% |
| Sled push: | 3:54 | 3:00 | faster than 10% |
| Run 3: | 6:09 | 5:36 | faster than 28% |
| Sled pull: | 5:13 | 5:41 | faster than 64% |
| Run 4: | 6:04 | 5:40 | faster than 33% |
| Burpee broad jump: | 7:49 | 6:23 | faster than 26% |
| Run 5: | 6:22 | 5:46 | faster than 27% |
| Row: | 5:20 | 5:22 | faster than 53% |
| Run 6: | 5:49 | 5:40 | faster than 42% |
| Farmers carry: | 1:50 | 2:16 | faster than 89% |
| Run 7: | 6:05 | 5:40 | faster than 32% |
| Sandbag lunges: | 6:47 | 4:59 | faster than 12% |
| Run 8: | 6:35 | 5:57 | faster than 32% |
| Wall balls: | 7:56 | 6:01 | faster than 19% |
| Roxzone: | 8:03 | 7:25 | faster than 37% |
| Runs (8 km) | 47:53 | 44:34 | faster than 34% |
| Stations (8) | 43:48 | ||
| Finish | 1:39:40 | 1:31:08 | 601st of 875 · faster than 31% |
491st of 765 Open Women (faster than 35%).
| Part | Time | Typical here | vs 765 Open Women here |
|---|---|---|---|
| Run 1: | 7:43 | 7:06 | faster than 25% |
| SkiErg: | 5:09 | 5:07 | faster than 47% |
| Run 2: | 5:16 | 4:50 | faster than 27% |
| Sled push: | 2:30 | 2:21 | faster than 37% |
| Run 3: | 5:33 | 5:09 | faster than 30% |
| Sled pull: | 5:26 | 5:41 | faster than 58% |
| Run 4: | 5:21 | 5:09 | faster than 41% |
| Burpee broad jump: | 8:14 | 6:48 | faster than 24% |
| Run 5: | 5:13 | 5:10 | faster than 48% |
| Row: | 5:17 | 5:22 | faster than 58% |
| Run 6: | 5:26 | 5:08 | faster than 37% |
| Farmers carry: | 1:59 | 2:15 | faster than 78% |
| Run 7: | 5:45 | 5:07 | faster than 24% |
| Sandbag lunges: | 6:19 | 5:06 | faster than 20% |
| Run 8: | 6:11 | 5:41 | faster than 34% |
| Wall balls: | 7:06 | 5:55 | faster than 27% |
| Roxzone †: | 10:49 | ||
| Runs (8 km) | 46:28 | 43:24 | faster than 34% |
| Stations (8) | 42:00 | ||
| Finish | 1:39:17 | 1:33:39 | 491st of 765 · faster than 35% |
624th of 1,119 Open Women (faster than 44%). Against the 34 who finished around 1:36:12: most time gained on the roxzone (1:07), most lost on sandbag lunges (2:11). Runs 5 to 8 took 0:53 more than runs 1 to 4 (them: 1:41 more).
| Part | Time | Typical here | vs 1,119 Open Women here |
|---|---|---|---|
| Run 1: | 6:15 | 5:53 | faster than 32% |
| SkiErg: | 5:07 | 5:04 | faster than 45% |
| Run 2: | 5:38 | 5:37 | faster than 49% |
| Sled push: | 2:52 | 2:34 | faster than 31% |
| Run 3: | 5:52 | 5:53 | faster than 51% |
| Sled pull: | 5:38 | 5:38 | faster than 50% |
| Run 4: | 6:10 | 5:57 | faster than 40% |
| Burpee broad jump: | 7:41 | 6:52 | faster than 33% |
| Run 5: | 6:15 | 6:08 | faster than 45% |
| Row: | 5:19 | 5:18 | faster than 49% |
| Run 6: | 6:00 | 5:57 | faster than 47% |
| Farmers carry: | 1:46 | 2:12 | faster than 91% |
| Run 7: | 5:51 | 5:55 | faster than 53% |
| Sandbag lunges: | 7:13 | 5:02 | faster than 11% |
| Run 8: | 6:42 | 6:35 | faster than 46% |
| Wall balls: | 5:48 | 5:44 | faster than 48% |
| Roxzone: | 6:36 | 7:17 | faster than 64% |
| Runs (8 km) | 48:40 | 48:08 | faster than 47% |
| Stations (8) | 41:24 | ||
| Finish | 1:36:36 | 1:34:28 | 624th of 1,119 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fatima has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Barcelona 2025 · best of 3 | 5:16 |
| Sled push | 2:30 | Mechelen 2025 · best of 3 | 2:55 |
| Sled pull | 5:13 | Barcelona 2025 · best of 3 | 5:47 |
| Burpee broad jump | 7:41 | Rotterdam 2025 · best of 3 | 6:46 |
| Row | 5:17 | Mechelen 2025 · best of 3 | 5:31 |
| Farmers carry | 1:46 | Rotterdam 2025 · best of 3 | 2:19 |
| Sandbag lunges | 6:19 | Mechelen 2025 · best of 3 | 5:13 |
| Wall balls | 5:48 | Rotterdam 2025 · best of 3 | 6:43 |
| Runs (8 km) | 46:28 | Mechelen 2025 · best of 3 | 46:44 |
| Roxzone | 6:36 | Rotterdam 2025 · best of 2 | 7:57 |
How to read
Each station's best across Fatima's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Valentine Marrella1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,119 Open Women
Shape of the race
This chart shows where Fatima sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Lunges (faster than 12%).
See the numbers
| Part | Fatima: faster than |
|---|---|
| Ski | 46% |
| Push | 31% |
| Pull | 50% |
| BBJ | 33% |
| Row | 49% |
| Carry | 92% |
| Lunges | 12% |
| Wall balls | 48% |
| Roxzone | 65% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fatima beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Sandbag lunges (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fatima's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:41 faster); weakest: Sandbag lunges (2:11 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fatima against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fatima: 48:43 running, 41:25 at the stations and 6:36 in the roxzone; the longest station was the burpee broad jumps (7:41).Below, Typical Open Women: 47:55 running, 38:24 at the stations and 7:17 in the roxzone; the longest station was the burpee broad jumps (6:52).
See the numbers
| Part | Fatima | Typical Open Women |
|---|---|---|
| Run 1 | 6:15 | 5:53 |
| SkiErg | 5:07 | 5:04 |
| Run 2 | 5:38 | 5:37 |
| Sled push | 2:52 | 2:34 |
| Run 3 | 5:52 | 5:53 |
| Sled pull | 5:38 | 5:38 |
| Run 4 | 6:10 | 5:57 |
| Burpee broad jump | 7:41 | 6:52 |
| Run 5 | 6:15 | 6:08 |
| Row | 5:19 | 5:18 |
| Run 6 | 6:00 | 5:57 |
| Farmers carry | 1:46 | 2:12 |
| Run 7 | 5:51 | 5:55 |
| Sandbag lunges | 7:13 | 5:02 |
| Run 8 | 6:42 | 6:35 |
| Wall balls | 5:48 | 5:44 |
| Roxzone | 6:36 | 7:17 |
| Finish | 1:36:36 | 1:34:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:11 against the typical Open Women finisher at Rotterdam 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:36:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
