Farid Hani
2 HYROX results over 1 season. Best Pro Men time 1:34:16 at Toulouse 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026what the whole field did → | Pro Men · 40-44 | 1:34:23 | 253rd of 286 | 43:16 | 43:21 | 7:52 | splitsSkiErg4:35Sled push3:14Sled pull6:09Burpee broad jump5:01Row5:00Farmers carry2:13Sandbag lunges5:36Wall balls11:33Run 15:11Run 24:39Run 34:55Run 45:09Run 55:32Run 65:26Run 75:46Run 86:41Full report for this race → |
| Toulouse 2026 19 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:34:16 | 387th of 459 | 43:51 | 42:58 | 7:33 | splitsSkiErg4:23Sled push3:32Sled pull6:39Burpee broad jump5:13Row5:04Farmers carry2:18Sandbag lunges5:52Wall balls9:57Run 13:23Run 24:58Run 35:18Run 45:24Run 55:56Run 65:46Run 76:08Run 87:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Toulouse 2026, against 459 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Farid against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 3:19 against the typical Pro Men finisher at Toulouse 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:34:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.