NED Farid Gamei
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
109th of 486 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:23 | faster than 74% |
| SkiErg: | 3:47 | 3:45 | faster than 46% |
| Run 2: | 3:51 | 4:11 | faster than 73% |
| Sled push: | 2:00 | 2:10 | faster than 75% |
| Run 3: | 4:05 | 4:28 | faster than 73% |
| Sled pull: | 3:59 | 4:09 | faster than 61% |
| Run 4: | 4:01 | 4:30 | faster than 76% |
| Burpee broad jump: | 1:53 | 2:46 | faster than 98% |
| Run 5: | 4:01 | 4:34 | faster than 80% |
| Row: | 4:15 | 4:13 | faster than 45% |
| Run 6: | 3:58 | 4:32 | faster than 81% |
| Farmers carry: | 1:27 | 1:34 | faster than 74% |
| Run 7: | 4:07 | 4:36 | faster than 76% |
| Sandbag lunges: | 3:12 | 3:33 | faster than 72% |
| Run 8: | 4:24 | 4:59 | faster than 81% |
| Wall balls: | 4:45 | 4:09 | faster than 22% |
| Roxzone: | 4:31 | 5:09 | faster than 75% |
| Runs (8 km) | 31:28 | 35:27 | faster than 78% |
| Stations (8) | 25:18 | ||
| Finish | 1:01:12 | 1:07:03 | 109th of 486 · faster than 77% |
186th of 2,198 Open Men (faster than 91%). Against the 67 who finished around 1:10:59: most time gained on the eight runs (1:58), most lost on wall balls (0:50). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:26 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:44 | faster than 97% |
| SkiErg: | 4:11 | 4:25 | faster than 81% |
| Run 2: | 4:15 | 5:17 | faster than 94% |
| Sled push: | 2:22 | 2:23 | faster than 51% |
| Run 3: | 4:33 | 5:36 | faster than 92% |
| Sled pull: | 4:05 | 4:22 | faster than 61% |
| Run 4: | 4:26 | 5:38 | faster than 95% |
| Burpee broad jump: | 4:13 | 5:37 | faster than 85% |
| Run 5: | 4:33 | 5:50 | faster than 94% |
| Row: | 4:38 | 4:47 | faster than 68% |
| Run 6: | 4:36 | 5:40 | faster than 92% |
| Farmers carry: | 1:51 | 1:58 | faster than 63% |
| Run 7: | 4:38 | 5:41 | faster than 92% |
| Sandbag lunges: | 4:27 | 4:59 | faster than 67% |
| Run 8: | 4:59 | 6:27 | faster than 93% |
| Wall balls: | 5:40 | 6:16 | faster than 64% |
| Roxzone: | 4:16 | 6:17 | faster than 95% |
| Runs (8 km) | 34:42 | 44:23 | faster than 94% |
| Stations (8) | 31:27 | ||
| Finish | 1:10:21 | 1:26:09 | 186th of 2,198 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Tomash Marko1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2024, against 2,198 Open Men
Shape of the race
This chart shows where Farid sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 95% of the field), weakest on Push (faster than 52%).
See the numbers
| Part | Farid: faster than |
|---|---|
| Ski | 81% |
| Push | 52% |
| Pull | 61% |
| BBJ | 85% |
| Row | 68% |
| Carry | 64% |
| Lunges | 67% |
| Wall balls | 64% |
| Roxzone | 95% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Farid beat on each part of the race, at this race.Best: Roxzone (faster than 95%); weakest: Sled push (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Farid's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:41 faster); weakest: Sled push (0:01 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Farid against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Farid: 34:44 running, 31:27 at the stations and 4:16 in the roxzone; the longest station was the wall balls (5:40).Below, Typical Open Men: 43:53 running, 34:47 at the stations and 6:17 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Farid | Typical Open Men |
|---|---|---|
| Run 1 | 2:45 | 3:44 |
| SkiErg | 4:11 | 4:25 |
| Run 2 | 4:15 | 5:17 |
| Sled push | 2:22 | 2:23 |
| Run 3 | 4:33 | 5:36 |
| Sled pull | 4:05 | 4:22 |
| Run 4 | 4:26 | 5:38 |
| Burpee broad jump | 4:13 | 5:37 |
| Run 5 | 4:33 | 5:50 |
| Row | 4:38 | 4:47 |
| Run 6 | 4:36 | 5:40 |
| Farmers carry | 1:51 | 1:58 |
| Run 7 | 4:38 | 5:41 |
| Sandbag lunges | 4:27 | 4:59 |
| Run 8 | 4:59 | 6:27 |
| Wall balls | 5:40 | 6:16 |
| Roxzone | 4:16 | 6:17 |
| Finish | 1:10:21 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:21.
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