Athlete · Open Men · 16-24 ·

IND

Fardeen Abbas

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 2:02:50 (Delhi 2026) · Doubles Men 1:22:04 (Mumbai 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:02:50 Open Men time · Delhi 2026 also raced Doubles Men: each has its own best below

1195th of 2,012 Open Men place · Delhi 2026 among Open Men finishers there

1:22:04 latest race · Mumbai 2026 best Doubles Men time so far Doubles Men with Shivam Kumar

Row strongest segment · Delhi 2026 faster than 73% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:02:50Delhi 2026 · 1 race Doubles Men1:22:04Mumbai 2026 · 2 races · with Shivam Kumar

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:40:001:50:002:00:00 best 1:22:04

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026team: Fardeen abbas, Shivam Kumarwhat the whole field did →	Doubles Men · team 16-24	1:22:04	top 15% 232/1,599	45:17	27:53	8:58	splits SkiErg4:16Sled push2:36Sled pull3:34Burpee broad jump3:37Row4:47Farmers carry1:30Sandbag lunges3:38Wall balls3:55Run 14:38Run 25:49Run 36:55Run 46:28Run 56:08Run 65:46Run 76:01Run 83:35Full report for this race →
Delhi 2026 24 Jul 2026team: Vatsal Ray, Fardeen Abbaswhat the whole field did →	Doubles Men · team 16-24	2:03:22	1193rd of 1,409	1:10:16	36:43	16:26	splits SkiErg4:38Sled push2:56Sled pull5:38Burpee broad jump4:34Row5:05Farmers carry1:28Sandbag lunges4:36Wall balls7:48Run 17:03Run 28:37Run 38:44Run 48:18Run 57:42Run 69:34Run 713:30Run 86:50Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 16-24	2:02:50	1195th of 2,012	—	55:13	15:07	splits SkiErg5:24Sled push4:49Sled pull8:03Burpee broad jump8:11Row5:18Farmers carry3:04Sandbag lunges8:39Wall balls11:45Run 14:45Run 26:57Run 37:29Run 46:49Run 57:35Run 66:36Run 77:16Run 85:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
no split

Fardeenedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 25%

Sled pull faster than 37%

Burpee broad jump faster than 42%

Row faster than 73%

Farmers carry faster than 29%

Sandbag lunges faster than 27%

Wall balls faster than 35%

Roxzone faster than 8%

Runs (8 km) —

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:55 slower

Sled pull 0:42 slower

Burpee broad jump 0:35 slower

Row 0:19 faster

Farmers carry 0:24 slower

Sandbag lunges 1:32 slower

Wall balls 1:42 slower

Roxzone 5:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fardeen against the typical Open Men finisher

Fardeen2:02:50

4:455:246:574:497:298:036:498:117:355:186:363:047:168:395:1411:4515:07

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:22 against the typical Open Men finisher at Delhi 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:02:50.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown