Athlete · Pro Doubles Men · team 25-29 ·

ISL

Fannar Freyr Ómarsson

1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:02:18 at Copenhagen 2026.

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Pro Doubles Men time1:02:18Copenhagen 2026

Pro Doubles Men place68thof 367 · Copenhagen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 99% of Pro Doubles Men at Copenhagen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Copenhagen 2026 13 Mar 2026team: Fannar Freyr Ómarsson, Orri Steinn Guðfinnssonwhole field →	Pro Doubles Men · team 25-29	1:02:18	68th of 36725th of 83 aged 25-29	34:54	22:39	4:50	View results	See splits Hide splits SkiErg3:45fastest 21%Sled push1:51fastest 7%Sled pull3:17fastest 13%Burpee broad jump2:12fastest 17%Row3:59fastest 17%Farmers carry1:12fastest 2%Sandbag lunges2:51fastest 16%Wall balls3:32fastest 6%Runs (8 km)34:54fastest 30%Roxzone4:50fastest 31%Run 16:03fastest 24%Run 23:46fastest 27%Run 34:05fastest 30%Run 44:08fastest 34%Run 54:17fastest 38%Run 64:07fastest 34%Run 74:13fastest 35%Run 84:19fastest 34%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Orri Steinn Guðfinnsson1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Doubles Men race

Copenhagen 2026, against 367 Pro Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fannaredge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 80%

Sled push faster than 93%

Sled pull faster than 88%

Burpee broad jump faster than 83%

Row faster than 83%

Farmers carry faster than 99%

Sandbag lunges faster than 85%

Wall balls faster than 95%

Roxzone faster than 70%

Runs (8 km) faster than 70%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:23 faster

Sled pull 0:38 faster

Burpee broad jump 0:32 faster

Row 0:13 faster

Farmers carry 0:25 faster

Sandbag lunges 0:35 faster

Wall balls 0:37 faster

Roxzone 0:32 faster

Runs (8 km) 3:00 faster

Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fannar against the typical Pro Doubles Men finisher

Fannar1:02:18

6:033:453:461:514:053:174:082:124:173:594:071:124:132:514:193:324:50

Typical Pro Doubles Men1:09:08

6:373:554:062:144:283:554:242:444:284:124:261:374:283:264:374:095:22

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:02:18.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up