GER Falco Tegtmeier
4 HYROX races over 3 seasons: 3 solo, 1 in a team with 1 partner.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Falco Tegtmeier at each race, oldest on the left; lower is faster.The best was 1:10:24 at İzmir (Sep 2026); Falco Tegtmeier was 3:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Berlin | May 2026 | Pro Men | 1:13:36 |
| İzmir | Sep 2026 | Pro Men | 1:10:24 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
4 results at 4 races
111th of 472 Pro Doubles Men (faster than 76%).
| Part | Time | Typical here | vs 472 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:07 | faster than 88% |
| SkiErg: | 3:36 | 3:46 | faster than 79% |
| Run 2: | 3:45 | 4:30 | faster than 88% |
| Sled push: | 2:30 | 2:19 | faster than 34% |
| Run 3: | 4:04 | 4:48 | faster than 81% |
| Sled pull: | 3:44 | 3:44 | faster than 50% |
| Run 4: | 4:03 | 4:48 | faster than 82% |
| Burpee broad jump: | 2:49 | 2:45 | faster than 46% |
| Run 5: | 4:14 | 4:53 | faster than 77% |
| Row: | 4:04 | 4:09 | faster than 65% |
| Run 6: | 4:10 | 4:49 | faster than 79% |
| Farmers carry: | 1:41 | 1:40 | faster than 48% |
| Run 7: | 4:23 | 4:54 | faster than 72% |
| Sandbag lunges: | 3:23 | 3:37 | faster than 61% |
| Run 8: | 3:33 | 4:09 | faster than 77% |
| Wall balls: | 4:54 | 4:06 | faster than 19% |
| Roxzone: | 4:29 | 5:11 | faster than 74% |
| Runs (8 km) | 31:34 | 37:19 | faster than 80% |
| Stations (8) | 26:41 | ||
| Finish | 1:02:38 | 1:09:56 | 111th of 472 · faster than 76% |
19th of 66 Pro Men (faster than 72%).
| Part | Time | Typical here | vs 66 Pro Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:45 | faster than 81% |
| SkiErg: | 4:05 | 4:16 | faster than 80% |
| Run 2: | 3:37 | 4:03 | faster than 83% |
| Sled push: | 3:45 | 4:11 | faster than 78% |
| Run 3: | 3:56 | 4:29 | faster than 83% |
| Sled pull: | 5:00 | 5:11 | faster than 56% |
| Run 4: | 4:05 | 4:25 | faster than 70% |
| Burpee broad jump: | 3:53 | 3:54 | faster than 52% |
| Run 5: | 4:02 | 4:27 | faster than 83% |
| Row: | 4:20 | 4:30 | faster than 78% |
| Run 6: | 3:57 | 4:26 | faster than 81% |
| Farmers carry: | 2:12 | 2:09 | faster than 47% |
| Run 7: | 4:05 | 4:29 | faster than 73% |
| Sandbag lunges: | 4:45 | 4:37 | faster than 44% |
| Run 8: | 4:25 | 4:47 | faster than 75% |
| Wall balls: | 6:13 | 6:12 | faster than 49% |
| Roxzone: | 3:55 | 5:01 | faster than 81% |
| Runs (8 km) | 32:21 | 35:51 | faster than 80% |
| Stations (8) | 34:13 | ||
| Finish | 1:10:24 | 1:16:00 | 19th of 66 · faster than 72% |
304th of 944 Pro Men (faster than 67%).
| Part | Time | Typical here | vs 944 Pro Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:06 | faster than 69% |
| SkiErg: | 4:10 | 4:17 | faster than 71% |
| Run 2: | 3:07 | 3:22 | faster than 73% |
| Sled push: | 3:30 | 4:08 | faster than 75% |
| Run 3: | 3:19 | 3:37 | faster than 72% |
| Sled pull: | 4:35 | 4:58 | faster than 63% |
| Run 4: | 3:16 | 3:38 | faster than 77% |
| Burpee broad jump: | 5:00 | 4:28 | faster than 34% |
| Run 5: | 3:16 | 3:42 | faster than 80% |
| Row: | 4:28 | 4:31 | faster than 57% |
| Run 6: | 3:18 | 3:37 | faster than 76% |
| Farmers carry: | 2:10 | 2:18 | faster than 59% |
| Run 7: | 3:26 | 3:44 | faster than 72% |
| Sandbag lunges: | 5:23 | 5:00 | faster than 38% |
| Run 8: | 5:04 | 5:23 | faster than 66% |
| Wall balls: | 5:34 | 6:40 | faster than 73% |
| Roxzone: | 11:13 | 12:15 | faster than 67% |
| Runs (8 km) | 27:37 | 30:33 | faster than 79% |
| Stations (8) | 34:50 | ||
| Finish | 1:13:36 | 1:19:30 | 304th of 944 · faster than 67% |
138th of 770 Open Men (faster than 82%).
| Part | Time | Typical here | vs 770 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:58 | faster than 90% |
| SkiErg: | 4:18 | 4:30 | faster than 77% |
| Run 2: | 3:53 | 4:45 | faster than 91% |
| Sled push: | 2:50 | 2:49 | faster than 48% |
| Run 3: | 4:05 | 5:01 | faster than 91% |
| Sled pull: | 4:06 | 5:16 | faster than 82% |
| Run 4: | 4:16 | 5:04 | faster than 86% |
| Burpee broad jump: | 4:35 | 5:41 | faster than 76% |
| Run 5: | 4:22 | 5:19 | faster than 88% |
| Row: | 4:36 | 4:50 | faster than 75% |
| Run 6: | 4:17 | 5:06 | faster than 88% |
| Farmers carry: | 2:00 | 2:03 | faster than 55% |
| Run 7: | 4:22 | 5:07 | faster than 86% |
| Sandbag lunges: | 5:11 | 5:10 | faster than 49% |
| Run 8: | 5:06 | 5:59 | faster than 81% |
| Wall balls: | 6:18 | 6:51 | faster than 63% |
| Roxzone: | 6:33 | 7:29 | faster than 70% |
| Runs (8 km) | 34:26 | 41:38 | faster than 88% |
| Stations (8) | 33:54 | ||
| Finish | 1:14:48 | 1:27:00 | 138th of 770 · faster than 82% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Falco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | İzmir 2026 · best of 2 | 4:17 |
| Sled push | 3:30 | Berlin 2026 · best of 2 | 3:45 |
| Sled pull | 4:35 | Berlin 2026 · best of 2 | 5:43 |
| Burpee broad jump | 3:53 | İzmir 2026 · best of 2 | 4:25 |
| Row | 4:20 | İzmir 2026 · best of 2 | 4:35 |
| Farmers carry | 2:10 | Berlin 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:45 | İzmir 2026 · best of 2 | 5:03 |
| Wall balls | 5:34 | Berlin 2026 · best of 2 | 6:49 |
| Runs (8 km) | 27:37 | Berlin 2026 · best of 2 | 36:58 |
| Roxzone | 3:55 | İzmir 2026 · best of 2 | 6:13 |
How to read
Each station's best across Falco's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Florian Jaedicke1 race
From the team results above. A name opens the search: a partner can have more than one page.
İzmir 2026, against 66 Pro Men
Shape of the race
This chart shows where Falco sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 82% of the field), weakest on Lunges (faster than 45%).
See the numbers
| Part | Falco: faster than |
|---|---|
| Ski | 80% |
| Push | 78% |
| Pull | 57% |
| BBJ | 52% |
| Row | 78% |
| Carry | 48% |
| Lunges | 45% |
| Wall balls | 49% |
| Roxzone | 82% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Falco beat on each part of the race, at this race.Best: Roxzone (faster than 82%); weakest: Sandbag lunges (faster than 45%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Falco's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (3:30 faster); weakest: Sandbag lunges (0:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Falco against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Falco: 32:25 running, 34:13 at the stations and 3:55 in the roxzone; the longest station was the wall balls (6:13).Below, Typical Pro Men: 35:49 running, 35:00 at the stations and 5:01 in the roxzone; the longest station was the wall balls (6:12).
See the numbers
| Part | Falco | Typical Pro Men |
|---|---|---|
| Run 1 | 4:18 | 4:45 |
| SkiErg | 4:05 | 4:16 |
| Run 2 | 3:37 | 4:03 |
| Sled push | 3:45 | 4:11 |
| Run 3 | 3:56 | 4:29 |
| Sled pull | 5:00 | 5:11 |
| Run 4 | 4:05 | 4:25 |
| Burpee broad jump | 3:53 | 3:54 |
| Run 5 | 4:02 | 4:27 |
| Row | 4:20 | 4:30 |
| Run 6 | 3:57 | 4:26 |
| Farmers carry | 2:12 | 2:09 |
| Run 7 | 4:05 | 4:29 |
| Sandbag lunges | 4:45 | 4:37 |
| Run 8 | 4:25 | 4:47 |
| Wall balls | 6:13 | 6:12 |
| Roxzone | 3:55 | 5:01 |
| Finish | 1:10:24 | 1:16:00 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:24.
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