THA Falco Sornnarin
5 HYROX races over 2 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok Aug 2026 13 Aug 2026team: Paladd Asavarut, Falco Sornnarinwhole field → | Doubles Men · team 30-34 | 1:13:05 | 246th of 2,16189th of 669 aged 30-34 | 39:28 | 26:47 | 6:56 | View results | See splits Hide splitsSkiErg3:52fastest 4%Sled push2:02fastest 34%Sled pull3:11fastest 13%Burpee broad jump3:36fastest 46%Row4:28fastest 16%Farmers carry2:02faster than 15%Sandbag lunges3:48fastest 29%Wall balls3:48fastest 6%Runs (8 km)39:28fastest 14%Roxzone6:56fastest 10%Run 15:01fastest 13%Run 24:22fastest 12%Run 34:35fastest 11%Run 44:40fastest 13%Run 54:58fastest 18%Run 64:56fastest 18%Run 74:59fastest 17%Run 86:01fastest 19%Full report for this race → |
| Bangkok Aug 2026 13 Aug 2026team: Kodchakorn Tawonsupajalean, Paladd Asavarut, Jinnipa Panyawuthikrai, Falco Sornnarinwhole field → | Relay Mixed · team U40 | 1:19:15 | 12th of 20210th of 158 aged U40 | 38:21 | 34:07 | 6:52 | View results | See splits Hide splitsSkiErg4:29fastest 4%Sled push3:44fastest 42%Sled pull2:43fastest 2%Burpee broad jump5:59fastest 38%Row4:32fastest 7%Farmers carry2:35faster than 31%Sandbag lunges6:04faster than 46%Wall balls4:01fastest 3%Runs (8 km)38:21fastest 8%Roxzone6:52fastest 6%Run 14:42fastest 11%Run 24:48fastest 19%Run 34:13fastest 11%Run 44:56fastest 31%Run 54:25fastest 9%Run 64:50fastest 15%Run 75:14fastest 32%Run 85:16fastest 7%Full report for this race → |
| Bangkok Mar 2026 20 Mar 2026team: Paladd Asavarut, Falco Sornnarinwhole field → | Doubles Men · team 30-34 | 1:12:33 | 204th of 1,55281st of 460 aged 30-34 | 39:11 | 24:48 | 8:38 | View results | See splits Hide splitsSkiErg3:40fastest 1%Sled push1:53fastest 19%Sled pull2:59fastest 5%Burpee broad jump3:01fastest 24%Row4:17fastest 7%Farmers carry1:48fastest 49%Sandbag lunges3:23fastest 18%Wall balls3:47fastest 6%Runs (8 km)39:11fastest 24%Roxzone8:38fastest 11%Run 16:34fastest 22%Run 24:18fastest 27%Run 34:27fastest 24%Run 44:34fastest 29%Run 54:38fastest 28%Run 64:33fastest 27%Run 74:39fastest 30%Run 85:32fastest 24%Full report for this race → |
| Shanghai 2025 22 Nov 2025team: Sasiprapa Udomsat, Falco Sornnarinwhole field → | Doubles Mixed · team 30-34 | 1:18:53 | 139th of 44259th of 169 aged 30-34 | 43:10 | 26:44 | 9:03 | View results | See splits Hide splitsSkiErg3:52fastest 1%Sled push1:49fastest 3%Sled pull3:29fastest 11%Burpee broad jump3:08fastest 32%Row4:32fastest 7%Farmers carry2:00faster than 31%Sandbag lunges4:04fastest 42%Wall balls3:50fastest 13%Runs (8 km)43:10fastest 50%Roxzone9:03fastest 34%Run 15:56faster than 44%Run 24:56fastest 50%Run 35:13faster than 46%Run 45:17faster than 43%Run 55:22faster than 48%Run 65:12fastest 47%Run 75:18faster than 49%Run 86:00fastest 50%Full report for this race → |
| Beijing 2025 23 Aug 2025team: Sasiprapa Udomsat, Falco Sornnarinwhole field → | Doubles Mixed · team 30-34 | 1:17:43 | 91st of 29136th of 106 aged 30-34 | 44:52 | 24:47 | 8:07 | View results | See splits Hide splitsSkiErg3:53fastest 2%Sled push1:50fastest 5%Sled pull2:58fastest 3%Burpee broad jump2:51fastest 31%Row4:10fastest 2%Farmers carry1:58faster than 39%Sandbag lunges3:28fastest 18%Wall balls3:39fastest 5%Runs (8 km)44:52faster than 49%Roxzone8:07faster than 44%Run 15:09faster than 48%Run 25:00fastest 35%Run 35:30fastest 48%Run 45:48faster than 40%Run 55:36fastest 47%Run 65:31fastest 46%Run 75:54faster than 39%Run 86:29faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Falco has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:40 | Bangkok Mar 2026 · best of 2 | 4:04 |
| Sled push | 1:53 | Bangkok Mar 2026 · best of 2 | 1:50 |
| Sled pull | 2:59 | Bangkok Mar 2026 · best of 2 | 3:20 |
| Burpee broad jump | 3:01 | Bangkok Mar 2026 · best of 2 | 3:13 |
| Row | 4:17 | Bangkok Mar 2026 · best of 2 | 4:32 |
| Farmers carry | 1:48 | Bangkok Mar 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:23 | Bangkok Mar 2026 · best of 2 | 3:35 |
| Wall balls | 3:47 | Bangkok Mar 2026 · best of 2 | 4:23 |
| Runs (8 km) | 39:11 | Bangkok Mar 2026 · best of 2 | 42:19 |
| Roxzone | 6:56 | Bangkok Aug 2026 · best of 2 | 6:48 |
How to read
Each station's best across Falco's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Paladd Asavarut3 races
- Sasiprapa Udomsat2 races
- Jinnipa Panyawuthikrai1 race
- Kodchakorn Tawonsupajalean1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok Mar 2026, against 1,552 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Falco against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:33.
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