Faizal Khan
3 HYROX races over 2 seasons. Best Open Men time: 1:58:22 at Delhi 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Faizal Khan at each race, oldest on the left; lower is faster.The best was 1:58:22 at Delhi (Jul 2026); Faizal Khan was 19:09 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mumbai | Sep 2025 | Open Men | 2:18:19 |
| Delhi | Jul 2026 | Open Men | 1:58:22 |
| Mumbai | Sep 2026 | Open Men | 1:59:10 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 19:57 faster (2:18:19 to 1:58:22).
3 results at 3 races
1,504th of 2,967 Open Men (faster than 49%). Against the 89 who finished around 1:58:46: most time gained on sled push (1:32), most lost on the eight runs (3:03). Runs 5 to 8 took 0:27 less than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,967 Open Men here |
|---|---|---|---|
| Run 1: | 4:45 | 5:18 | faster than 72% |
| SkiErg: | 4:54 | 5:11 | faster than 74% |
| Run 2: | 6:35 | 6:36 | faster than 50% |
| Sled push: | 3:35 | 5:03 | faster than 87% |
| Run 3: | 8:39 | 7:44 | faster than 33% |
| Sled pull: | 8:07 | 7:18 | faster than 36% |
| Run 4: | 9:21 | 7:20 | faster than 15% |
| Burpee broad jump: | 7:23 | 7:24 | faster than 50% |
| Run 5: | 8:28 | 7:28 | faster than 29% |
| Row: | 5:42 | 5:42 | faster than 51% |
| Run 6: | 7:43 | 7:13 | faster than 38% |
| Farmers carry: | 3:04 | 2:52 | faster than 41% |
| Run 7: | 7:15 | 7:16 | faster than 50% |
| Sandbag lunges: | 6:17 | 7:10 | faster than 66% |
| Run 8: | 5:27 | 5:21 | faster than 47% |
| Wall balls: | 9:43 | 10:23 | faster than 56% |
| Roxzone: | 12:19 | 10:42 | faster than 30% |
| Runs (8 km) | 58:11 | 55:06 | faster than 40% |
| Stations (8) | 48:45 | ||
| Finish | 1:59:10 | 1:58:46 | 1504th of 2,967 · faster than 49% |
1,069th of 2,012 Open Men (faster than 46%). Against the 62 who finished around 1:59:28: most time gained on burpee broad jump (1:16), most lost on the eight runs (2:08). Runs 5 to 8 took 5:54 more than runs 1 to 4 (them: 2:19 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:34 | faster than 75% |
| SkiErg: | 4:54 | 5:02 | faster than 62% |
| Run 2: | 6:26 | 6:44 | faster than 59% |
| Sled push: | 2:52 | 3:54 | faster than 87% |
| Run 3: | 7:53 | 7:33 | faster than 43% |
| Sled pull: | 8:12 | 7:21 | faster than 33% |
| Run 4: | 7:50 | 7:20 | faster than 39% |
| Burpee broad jump: | 6:44 | 7:36 | faster than 64% |
| Run 5: | 7:22 | 7:36 | faster than 55% |
| Row: | 5:39 | 5:37 | faster than 47% |
| Run 6: | 7:32 | 7:14 | faster than 42% |
| Farmers carry: | 2:51 | 2:40 | faster than 39% |
| Run 7: | 10:38 | 7:14 | faster than 5% |
| Sandbag lunges: | 6:17 | 7:08 | faster than 66% |
| Run 8: | 6:26 | 6:00 | faster than 41% |
| Wall balls: | 11:22 | 10:03 | faster than 38% |
| Roxzone: | 11:36 | 9:45 | faster than 28% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 48:51 | ||
| Finish | 1:58:22 | 1:56:17 | 1069th of 2,012 · faster than 46% |
682nd of 851 Open Men (faster than 19%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 3:04 | faster than 6% |
| SkiErg: | 5:04 | 5:02 | faster than 48% |
| Run 2: | 6:21 | 6:18 | faster than 48% |
| Sled push: | 4:16 | 4:30 | faster than 56% |
| Run 3: | 7:38 | 7:20 | faster than 43% |
| Sled pull: | 9:09 | 7:09 | faster than 17% |
| Run 4: | 8:00 | 7:05 | faster than 27% |
| Burpee broad jump: | 8:58 | 7:17 | faster than 25% |
| Run 5: | 7:31 | 7:13 | faster than 42% |
| Row: | 6:15 | 5:38 | faster than 16% |
| Run 6: | 6:50 | 6:56 | faster than 53% |
| Farmers carry: | 2:31 | 2:42 | faster than 60% |
| Run 7: | 7:45 | 7:02 | faster than 33% |
| Sandbag lunges: | 8:20 | 6:37 | faster than 23% |
| Run 8: | 13:29 | 7:53 | faster than 7% |
| Wall balls: | 17:43 | 9:16 | faster than 6% |
| Roxzone: | 13:20 | 10:44 | faster than 21% |
| Runs (8 km) | 1:02:47 | 53:53 | faster than 24% |
| Stations (8) | 1:02:16 | ||
| Finish | 2:18:19 | 1:54:41 | 682nd of 851 · faster than 19% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Faizal has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:54 | Mumbai 2026 · best of 3 | 4:34 |
| Sled push | 2:52 | Delhi 2026 · best of 3 | 3:04 |
| Sled pull | 8:07 | Mumbai 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:44 | Delhi 2026 · best of 3 | 5:38 |
| Row | 5:39 | Delhi 2026 · best of 3 | 4:53 |
| Farmers carry | 2:31 | Mumbai 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:17 | Mumbai 2026 · best of 3 | 5:20 |
| Wall balls | 9:43 | Mumbai 2026 · best of 3 | 7:03 |
| Runs (8 km) | 58:11 | Mumbai 2026 · best of 2 | 41:47 |
| Roxzone | 11:36 | Delhi 2026 · best of 3 | 7:23 |
How to read
Each station's best across Faizal's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
This chart shows where Faizal sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 88% of the field), weakest on Roxzone (faster than 29%).
See the numbers
| Part | Faizal: faster than |
|---|---|
| Ski | 62% |
| Push | 88% |
| Pull | 34% |
| BBJ | 65% |
| Row | 48% |
| Carry | 39% |
| Lunges | 67% |
| Wall balls | 39% |
| Roxzone | 29% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Faizal beat on each part of the race, at this race.Best: Sled push (faster than 88%); weakest: Roxzone (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Faizal's time on each part against the typical Open Men finisher at this race.Best: Sled push (1:02 faster); weakest: Roxzone (1:51 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Faizal against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Faizal: 58:02 running, 48:51 at the stations and 11:36 in the roxzone; the longest station was the wall balls (11:22).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Faizal | Typical Open Men |
|---|---|---|
| Run 1 | 3:56 | 4:34 |
| SkiErg | 4:54 | 5:02 |
| Run 2 | 6:26 | 6:44 |
| Sled push | 2:52 | 3:54 |
| Run 3 | 7:53 | 7:33 |
| Sled pull | 8:12 | 7:21 |
| Run 4 | 7:50 | 7:20 |
| Burpee broad jump | 6:44 | 7:36 |
| Run 5 | 7:22 | 7:36 |
| Row | 5:39 | 5:37 |
| Run 6 | 7:32 | 7:14 |
| Farmers carry | 2:51 | 2:40 |
| Run 7 | 10:38 | 7:14 |
| Sandbag lunges | 6:17 | 7:08 |
| Run 8 | 6:26 | 6:00 |
| Wall balls | 11:22 | 10:03 |
| Roxzone | 11:36 | 9:45 |
| Finish | 1:58:22 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:51 against the typical Open Men finisher at Delhi 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:58:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.