FRA Faiza Laid
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Faiza Laid at each race, oldest on the left; lower is faster.The best was 1:15:44 at Paris (Oct 2025); Faiza Laid was 13:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Paris | Oct 2025 | Doubles Women | 1:15:44 |
| Paris Grand Palais | Apr 2026 | Doubles Women | 1:28:53 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,018th of 1,793 Doubles Women (faster than 43%). Against the 56 who finished around 1:28:19: most time gained on sandbag lunges (0:55), most lost on the eight runs (4:37). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:14 | 6:11 | faster than 48% |
| SkiErg: | 4:44 | 4:55 | faster than 73% |
| Run 2: | 6:07 | 5:37 | faster than 25% |
| Sled push: | 1:41 | 1:47 | faster than 67% |
| Run 3: | 6:19 | 5:52 | faster than 27% |
| Sled pull: | 3:34 | 3:43 | faster than 61% |
| Run 4: | 6:43 | 5:53 | faster than 17% |
| Burpee broad jump: | 4:10 | 4:52 | faster than 76% |
| Run 5: | 6:46 | 5:58 | faster than 19% |
| Row: | 4:48 | 5:11 | faster than 87% |
| Run 6: | 6:54 | 5:58 | faster than 16% |
| Farmers carry: | 1:46 | 1:55 | faster than 74% |
| Run 7: | 7:16 | 6:01 | faster than 12% |
| Sandbag lunges: | 3:14 | 4:03 | faster than 88% |
| Run 8: | 6:04 | 5:22 | faster than 22% |
| Wall balls: | 3:53 | 4:19 | faster than 78% |
| Roxzone: | 8:47 | 8:36 | faster than 46% |
| Runs (8 km) | 52:19 | 46:57 | faster than 21% |
| Stations (8) | 27:50 | ||
| Finish | 1:28:53 | 1:26:46 | 1018th of 1,793 · faster than 43% |
490th of 598 Pro Women (faster than 18%).
| Part | Time | Typical here | vs 598 Pro Women here |
|---|---|---|---|
| Run 1: | 3:14 | 3:15 | faster than 51% |
| SkiErg: | 5:56 | 5:14 | faster than 5% |
| Run 2: | 3:59 | 3:51 | faster than 42% |
| Sled push: | 4:17 | 3:39 | faster than 23% |
| Run 3: | 4:19 | 4:03 | faster than 32% |
| Sled pull: | 11:15 | 6:07 | faster than 2% |
| Run 4: | 4:11 | 4:06 | faster than 46% |
| Burpee broad jump: | 5:30 | 5:21 | faster than 46% |
| Run 5: | 4:09 | 4:09 | faster than 50% |
| Row: | 5:42 | 5:15 | faster than 17% |
| Run 6: | 4:07 | 4:08 | faster than 50% |
| Farmers carry: | 3:05 | 2:37 | faster than 27% |
| Run 7: | 4:12 | 4:11 | faster than 49% |
| Sandbag lunges: | 6:50 | 5:22 | faster than 18% |
| Run 8: | 5:54 | 5:54 | faster than 51% |
| Wall balls: | 9:21 | 6:42 | faster than 17% |
| Roxzone: | 14:43 | 11:36 | faster than 13% |
| Runs (8 km) | 34:02 | 33:52 | faster than 48% |
| Stations (8) | 51:56 | ||
| Finish | 1:40:37 | 1:25:44 | 490th of 598 · faster than 18% |
142nd of 1,691 Doubles Women (faster than 91%). Against the 53 who finished around 1:16:30: most time gained on the eight runs (1:24), most lost on the roxzone (2:37). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,691 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:37 | 5:25 | faster than 87% |
| SkiErg: | 4:25 | 4:44 | faster than 87% |
| Run 2: | 5:15 | 6:08 | faster than 87% |
| Sled push: | 1:32 | 1:54 | faster than 93% |
| Run 3: | 5:08 | 6:23 | faster than 95% |
| Sled pull: | 3:22 | 4:24 | faster than 96% |
| Run 4: | 5:13 | 6:24 | faster than 93% |
| Burpee broad jump: | 3:35 | 4:21 | faster than 81% |
| Run 5: | 5:14 | 6:28 | faster than 94% |
| Row: | 4:37 | 5:05 | faster than 93% |
| Run 6: | 5:18 | 6:26 | faster than 92% |
| Farmers carry: | 1:22 | 1:48 | faster than 98% |
| Run 7: | 5:26 | 6:29 | faster than 89% |
| Sandbag lunges: | 3:02 | 4:05 | faster than 95% |
| Run 8: | 5:43 | 6:51 | faster than 89% |
| Wall balls: | 3:48 | 4:30 | faster than 89% |
| Roxzone: | 8:14 | 6:59 | faster than 21% |
| Runs (8 km) | 41:50 | 50:43 | faster than 92% |
| Stations (8) | 25:43 | ||
| Finish | 1:15:44 | 1:28:37 | 142nd of 1,691 · faster than 91% |
43rd of 142 Pro Doubles Women (faster than 70%).
| Part | Time | Typical here | vs 142 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:35 | 5:35 | faster than 49% |
| SkiErg: | 4:44 | 4:32 | faster than 29% |
| Run 2: | 5:03 | 5:17 | faster than 67% |
| Sled push: | 2:05 | 2:17 | faster than 70% |
| Run 3: | 4:58 | 5:29 | faster than 82% |
| Sled pull: | 3:30 | 3:39 | faster than 64% |
| Run 4: | 5:06 | 5:38 | faster than 77% |
| Burpee broad jump: | 3:30 | 3:33 | faster than 52% |
| Run 5: | 5:16 | 5:36 | faster than 69% |
| Row: | 5:06 | 4:57 | faster than 35% |
| Run 6: | — | ||
| Farmers carry: | 1:58 | 2:00 | faster than 58% |
| Run 7: | — | ||
| Sandbag lunges: | 3:57 | 4:15 | faster than 63% |
| Run 8: | — | ||
| Wall balls: | 4:24 | 4:44 | faster than 63% |
| Roxzone: | 5:35 | 4:20 | faster than 23% |
| Runs (8 km) | 43:40 | 41:58 | faster than 38% |
| Stations (8) | 29:14 | ||
| Finish | 1:18:23 | 1:22:23 | 43rd of 142 · faster than 70% |
333rd of 664 Doubles Mixed (faster than 49%).
| Part | Time | Typical here | vs 664 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:16 | 4:50 | faster than 24% |
| SkiErg: | 4:32 | 4:11 | faster than 10% |
| Run 2: | 5:55 | 5:27 | faster than 27% |
| Sled push: | 2:00 | 2:03 | faster than 57% |
| Run 3: | 6:02 | 5:45 | faster than 37% |
| Sled pull: | 3:05 | 3:59 | faster than 93% |
| Run 4: | 6:02 | 5:48 | faster than 38% |
| Burpee broad jump: | 4:12 | 3:28 | faster than 23% |
| Run 5: | 6:13 | 5:50 | faster than 33% |
| Row: | 4:14 | 4:37 | faster than 89% |
| Run 6: | 5:51 | 5:49 | faster than 49% |
| Farmers carry: | 1:37 | 1:45 | faster than 70% |
| Run 7: | 5:59 | 5:50 | faster than 44% |
| Sandbag lunges: | 3:03 | 3:51 | faster than 88% |
| Run 8: | 6:14 | 6:20 | faster than 54% |
| Wall balls: | 3:34 | 4:15 | faster than 94% |
| Roxzone: | 7:17 | 6:49 | faster than 37% |
| Runs (8 km) | 47:27 | 45:48 | faster than 37% |
| Stations (8) | 26:17 | ||
| Finish | 1:20:56 | 1:20:56 | 333rd of 664 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Laura Epsztein2 races
- Sharon Meimoun1 race
- Thomas Fernandez1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 598 Pro Women
Shape of the race
This chart shows where Faiza sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 48% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Faiza: faster than |
|---|---|
| Ski | 5% |
| Push | 23% |
| Pull | 2% |
| BBJ | 47% |
| Row | 17% |
| Carry | 28% |
| Lunges | 18% |
| Wall balls | 17% |
| Roxzone | 13% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Faiza beat on each part of the race, at this race.Best: Runs (8 km) (faster than 48%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Faiza's time on each part against the typical Pro Women finisher at this race.Best: Burpee broad jump (0:09 slower); weakest: Sled pull (5:08 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Faiza against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Faiza: 34:05 running, 51:55 at the stations and 14:43 in the roxzone; the longest station was the sled pull (11:15).Below, Typical Pro Women: 33:37 running, 40:17 at the stations and 11:36 in the roxzone; the longest station was the wall balls (6:42).
See the numbers
| Part | Faiza | Typical Pro Women |
|---|---|---|
| Run 1 | 3:14 | 3:15 |
| SkiErg | 5:56 | 5:14 |
| Run 2 | 3:59 | 3:51 |
| Sled push | 4:17 | 3:39 |
| Run 3 | 4:19 | 4:03 |
| Sled pull | 11:15 | 6:07 |
| Run 4 | 4:11 | 4:06 |
| Burpee broad jump | 5:30 | 5:21 |
| Run 5 | 4:09 | 4:09 |
| Row | 5:42 | 5:15 |
| Run 6 | 4:07 | 4:08 |
| Farmers carry | 3:05 | 2:37 |
| Run 7 | 4:12 | 4:11 |
| Sandbag lunges | 6:50 | 5:22 |
| Run 8 | 5:54 | 5:54 |
| Wall balls | 9:21 | 6:42 |
| Roxzone | 14:43 | 11:36 |
| Finish | 1:40:37 | 1:25:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 5:08 against the typical Pro Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:40:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
