Athlete · Pro Women · 30-34 ·

FRA

Faiza Laid

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Pro Women 1:40:37 (London ExCeL 2025) · Doubles Women 1:15:44 (Paris 2025) · Pro Doubles Women 1:18:23 (New York 2025) · Doubles Mixed 1:20:56 (Paris 2024).

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1:40:37 Pro Women time · London ExCeL 2025 also raced Doubles Women, Pro Doubles Women, Doubles Mixed: each has its own best below

490th of 598 Pro Women place · London ExCeL 2025 among Pro Women finishers there

1:28:53 latest race · Paris Grand Palais 2026 13:09 slower than the best Doubles Women time Doubles Women with Sharon Meimoun

Runs (8 km) strongest segment · London ExCeL 2025 faster than 48% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:40:37London ExCeL 2025 · 1 race Doubles Women1:15:44Paris 2025 · 2 races · with Laura Epsztein Pro Doubles Women1:18:23New York 2025 · 1 race · with Laura Epsztein Doubles Mixed1:20:56Paris 2024 · 1 race · with Thomas Fernandez

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:00 best 1:15:44

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Paris Grand Palais 2026 27 Apr 2026team: Faiza Laid, Sharon Meimounwhat the whole field did →	Doubles Women · team 30-34	1:28:53	1018th of 1,793	52:19	27:50	8:47	splits SkiErg4:44Sled push1:41Sled pull3:34Burpee broad jump4:10Row4:48Farmers carry1:46Sandbag lunges3:14Wall balls3:53Run 16:14Run 26:07Run 36:19Run 46:43Run 56:46Run 66:54Run 77:16Run 86:04Full report for this race →
London ExCeL 2025 4 Dec 2025what the whole field did →	Pro Women · 30-34	1:40:37	490th of 598	34:02*	51:56*	14:43	splits SkiErg5:56Sled push4:17Sled pull11:15Burpee broad jump5:30Row5:42Farmers carry3:05Sandbag lunges6:50Wall balls9:21Run 13:14Run 23:59Run 34:19Run 44:11Run 54:09Run 64:07Run 74:12Run 85:54Full report for this race →
Paris 2025 24 Oct 2025team: Laura Epsztein, Faiza Laidwhat the whole field did →	Doubles Women · team 30-34	1:15:44	top 9% 142/1,691	41:50	25:43	8:14	splits SkiErg4:25Sled push1:32Sled pull3:22Burpee broad jump3:35Row4:37Farmers carry1:22Sandbag lunges3:02Wall balls3:48Run 14:37Run 25:15Run 35:08Run 45:13Run 55:14Run 65:18Run 75:26Run 85:43Full report for this race →
New York 2025 31 May 2025team: Laura Epsztein, Faiza Laidwhat the whole field did →	Pro Doubles Women · team 30-39	1:18:23	top 31% 43/142	43:40	29:14	5:35	splits SkiErg4:44Sled push2:05Sled pull3:30Burpee broad jump3:30Row5:06Farmers carry1:58Sandbag lunges3:57Wall balls4:24Run 15:35Run 25:03Run 34:58Run 45:06Run 55:16Run 6—Run 7—Run 8—Full report for this race →
Paris 2024 8 Nov 2024team: Faïza Laïd, Thomas Fernandezwhat the whole field did →	Doubles Mixed · team 30-39	1:20:56	333rd of 664	47:27	26:17	7:17	splits SkiErg4:32Sled push2:00Sled pull3:05Burpee broad jump4:12Row4:14Farmers carry1:37Sandbag lunges3:03Wall balls3:34Run 15:16Run 25:55Run 36:02Run 46:02Run 56:13Run 65:51Run 75:59Run 86:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Pro Women race

London ExCeL 2025, against 598 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Faizaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 5%

Sled push faster than 23%

Sled pull faster than 2%

Burpee broad jump faster than 47%

Row faster than 17%

Farmers carry faster than 28%

Sandbag lunges faster than 18%

Wall balls faster than 17%

Roxzone faster than 13%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:42 slower

Sled push 0:38 slower

Sled pull 5:08 slower

Burpee broad jump 0:09 slower

Row 0:27 slower

Farmers carry 0:28 slower

Sandbag lunges 1:28 slower

Wall balls 2:39 slower

Roxzone 3:07 slower

Runs (8 km) 0:10 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Faiza against the typical Pro Women finisher

Faiza1:40:37

3:145:563:594:174:1911:154:115:304:095:424:073:054:126:505:549:2114:43

Typical Pro Women1:25:30

3:155:143:513:394:036:074:065:214:095:154:082:374:115:225:546:4211:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 5:08 against the typical Pro Women finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:40:37.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown