Athlete · Open Men · 35-39 ·

MAS

Faiz Pauzi

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 2:05:06 (Seoul 2025) · Doubles Mixed 1:23:45 (Jakarta 2026) · Doubles Men 1:27:01 (Incheon 2026).

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2:05:06 Open Men time · Seoul 2025 also raced Doubles Mixed, Doubles Men: each has its own best below

675th of 702 Open Men place · Seoul 2025 among Open Men finishers there

1:23:45 latest race · Jakarta 2026 first Doubles Mixed race Doubles Mixed with Carly Balmforth

Sandbag lunges strongest segment · Seoul 2025 faster than 55% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:05:06Seoul 2025 · 1 race Doubles Mixed1:23:45Jakarta 2026 · 1 race · with Carly Balmforth Doubles Men1:27:01Incheon 2026 · 1 race · with Chanho Park

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026team: Carly Balmforth, Faiz Pauziwhat the whole field did →	Doubles Mixed · team 35-39	1:23:45	top 23% 231/1,011	45:20	29:56	8:35	splits SkiErg4:31Sled push1:59Sled pull4:05Burpee broad jump3:36Row4:47Farmers carry1:55Sandbag lunges4:21Wall balls4:42Run 16:17Run 25:09Run 35:22Run 45:28Run 55:24Run 65:18Run 75:24Run 86:59Full report for this race →
Incheon 2026 15 May 2026team: Faiz Pauzi, Chanho Parkwhat the whole field did →	Doubles Men · team 35-39	1:27:01	1359th of 1,623	48:21	29:03	9:41	splits SkiErg4:35Sled push2:00Sled pull4:42Burpee broad jump2:43Row4:53Farmers carry2:03Sandbag lunges4:07Wall balls4:00Run 16:54Run 25:30Run 35:34Run 45:40Run 55:47Run 66:26Run 76:02Run 86:32Full report for this race →
Seoul 2025 8 Nov 2025what the whole field did →	Open Men · 35-39	2:05:06	675th of 702	59:12	48:37	17:22	splits SkiErg4:57Sled push3:15Sled pull6:44Burpee broad jump8:37Row5:17Farmers carry3:10Sandbag lunges4:28Wall balls12:09Run 14:40Run 26:05Run 36:14Run 46:39Run 58:21Run 68:14Run 77:10Run 811:52Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Seoul 2025, against 702 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Faizedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 16%

Sled pull faster than 15%

Burpee broad jump faster than 4%

Row faster than 13%

Farmers carry faster than 10%

Sandbag lunges faster than 55%

Wall balls faster than 3%

Roxzone faster than 1%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:27 slower

Sled push 0:42 slower

Sled pull 1:38 slower

Burpee broad jump 4:02 slower

Row 0:33 slower

Farmers carry 0:55 slower

Sandbag lunges 0:07 faster

Wall balls 6:09 slower

Roxzone 10:23 slower

Runs (8 km) 16:06 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Faiz against the typical Open Men finisher

Faiz2:05:06

4:404:576:053:156:146:446:398:378:215:178:143:107:104:2811:5212:0917:22

Typical Open Men1:23:47

3:454:305:022:335:235:065:264:355:374:445:322:155:334:356:126:006:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 10:23 against the typical Open Men finisher at Seoul 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:05:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown