Athlete · Open Women · 35-39 ·

GBR

Faith Dalgaty

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:40:20 (Glasgow 2025) · Doubles Women 1:20:13 (Glasgow 2026).

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1:40:20 Open Women time · Glasgow 2025 also raced Doubles Women: each has its own best below

1025th of 1,479 Open Women place · Glasgow 2025 among Open Women finishers there

1:20:13 latest race · Glasgow 2026 first Doubles Women race Doubles Women with Sarah Barton

Runs (8 km) strongest segment · Glasgow 2025 faster than 71% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:40:20Glasgow 2025 · 1 race Doubles Women1:20:13Glasgow 2026 · 1 race · with Sarah Barton

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow 2026 11 Mar 2026team: Faith Dalgaty, Sarah Bartonwhat the whole field did →	Doubles Women · team 35-39	1:20:13	top 23% 535/2,386	43:00	31:46	5:32	splits SkiErg5:27Sled push1:55Sled pull3:37Burpee broad jump4:22Row5:26Farmers carry1:50Sandbag lunges4:17Wall balls4:52Run 15:19Run 25:02Run 35:10Run 45:15Run 55:22Run 65:29Run 75:26Run 86:02Full report for this race →
Glasgow 2025 16 Mar 2025what the whole field did →	Open Women · 35-39	1:40:20	1025th of 1,479	42:58	49:20	8:08	splits SkiErg5:57Sled push4:53Sled pull8:35Burpee broad jump8:02Row5:54Farmers carry3:20Sandbag lunges6:19Wall balls6:20Run 13:55Run 25:30Run 35:35Run 45:42Run 55:49Run 65:43Run 75:54Run 84:53Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow 2025, against 1,479 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Faithedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 3%

Sled push faster than 1%

Sled pull faster than 3%

Burpee broad jump faster than 27%

Row faster than 14%

Farmers carry faster than 4%

Sandbag lunges faster than 20%

Wall balls faster than 48%

Roxzone faster than 11%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:52 slower

Sled push 2:10 slower

Sled pull 3:23 slower

Burpee broad jump 1:29 slower

Row 0:31 slower

Farmers carry 1:09 slower

Sandbag lunges 1:21 slower

Wall balls 0:10 slower

Roxzone 2:31 slower

Runs (8 km) 3:45 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Faith against the typical Open Women finisher

Faith1:40:20

3:555:575:304:535:358:355:428:025:495:545:433:205:546:194:536:208:08

Typical Open Women1:30:05

4:095:055:502:436:065:126:076:336:215:236:142:116:144:585:126:105:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:23 against the typical Open Women finisher at Glasgow 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:40:20.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown