Fahad Alothman
2 HYROX results over 2 seasons. Best Open Men time 1:18:41 at Athens 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 35-39 | 1:18:41 | top 37% 227/616 | 35:24 | 37:03 | 6:19 | splitsSkiErg4:26Sled push3:10Sled pull5:22Burpee broad jump5:36Row4:42Farmers carry2:01Sandbag lunges6:31Wall balls5:15Run 14:58Run 24:09Run 34:23Run 44:28Run 54:38Run 64:13Run 74:19Run 84:20Full report for this race → |
| Abu Dhabi 2025 19 Jul 2025what the whole field did → | Open Men · 30-34 | 1:36:45 | 384th of 577 | 43:07 | 44:16 | 9:28 | splitsSkiErg4:32Sled push3:36Sled pull5:52Burpee broad jump7:17Row4:47Farmers carry2:16Sandbag lunges7:17Wall balls8:39Run 15:08Run 24:32Run 35:20Run 45:15Run 57:30Run 64:55Run 74:54Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Athens 2026, against 616 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fahad against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:31 against the typical Open Men finisher at Athens 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:41.
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- Every session written for your weak station, not a generic plan
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