KUW Fahad Almuawad
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:32:41 at Abu Dhabi 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Fahad Almuawad, Nawaf Lairiwhole field → | Doubles Men · team 35-39 | 1:32:41 | 235th of 29364th of 84 aged 35-39 | 52:05 | 31:22 | 9:19 | View results | See splits Hide splitsSkiErg4:28faster than 12%Sled push1:58faster than 43%Sled pull4:39faster than 9%Burpee broad jump3:19faster than 48%Row5:54faster than 1%Farmers carry1:47faster than 44%Sandbag lunges4:40faster than 18%Wall balls4:37faster than 48%Runs (8 km)52:05faster than 19%Roxzone9:19faster than 19%Run 19:04faster than 2%Run 25:46faster than 20%Run 36:24faster than 17%Run 46:24faster than 22%Run 56:34faster than 21%Run 65:55faster than 31%Run 75:22fastest 49%Run 86:39faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nawaf Lairi1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi 2025, against 293 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fahad against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Doubles Men finisher at Abu Dhabi 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
