RSA Faeez Williams
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Faeez Williams at each race, oldest on the left; lower is faster.The best was 1:23:02 at Cape Town (Jul 2025); Faeez Williams was 6:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Jul 2025 | Doubles Men | 1:23:02 |
| Cape Town | Apr 2026 | Doubles Men | 1:29:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
171st of 652 Open Men (faster than 73%).
| Part | Time | Typical here | vs 652 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:02 | faster than 59% |
| SkiErg: | 4:35 | 4:32 | faster than 46% |
| Run 2: | 5:39 | 5:32 | faster than 46% |
| Sled push: | 3:06 | 2:54 | faster than 38% |
| Run 3: | 5:49 | 6:02 | faster than 57% |
| Sled pull: | 4:43 | 4:52 | faster than 56% |
| Run 4: | 5:45 | 6:00 | faster than 58% |
| Burpee broad jump: | 4:40 | 6:11 | faster than 78% |
| Run 5: | 6:06 | 6:12 | faster than 53% |
| Row: | 4:38 | 4:57 | faster than 79% |
| Run 6: | 5:51 | 6:05 | faster than 57% |
| Farmers carry: | 2:09 | 2:22 | faster than 67% |
| Run 7: | 5:39 | 6:01 | faster than 64% |
| Sandbag lunges: | 4:29 | 5:56 | faster than 84% |
| Run 8: | 6:20 | 6:27 | faster than 53% |
| Wall balls: | 4:52 | 7:38 | faster than 93% |
| Roxzone: | 5:15 | 6:39 | faster than 74% |
| Runs (8 km) | 44:56 | 46:41 | faster than 59% |
| Stations (8) | 33:12 | ||
| Finish | 1:23:17 | 1:34:06 | 171st of 652 · faster than 73% |
368th of 599 Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 599 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:07 | 4:18 | faster than 95% |
| SkiErg: | 4:12 | 4:00 | faster than 26% |
| Run 2: | 8:27 | 5:51 | faster than 8% |
| Sled push: | 2:59 | 1:43 | faster than 3% |
| Run 3: | 5:44 | 6:15 | faster than 69% |
| Sled pull: | 5:17 | 3:26 | faster than 4% |
| Run 4: | 6:07 | 6:13 | faster than 53% |
| Burpee broad jump: | 3:47 | 3:31 | faster than 41% |
| Run 5: | 6:50 | 6:24 | faster than 40% |
| Row: | 4:42 | 4:43 | faster than 52% |
| Run 6: | 6:01 | 6:14 | faster than 58% |
| Farmers carry: | 4:00 | 1:40 | faster than 0% |
| Run 7: | 6:17 | 6:19 | faster than 52% |
| Sandbag lunges: | 4:27 | 3:48 | faster than 26% |
| Run 8: | 7:06 | 6:39 | faster than 40% |
| Wall balls: | 4:49 | 4:49 | faster than 51% |
| Roxzone: | 5:32 | 5:58 | faster than 57% |
| Runs (8 km) | 49:35 | 48:38 | faster than 46% |
| Stations (8) | 34:13 | ||
| Finish | 1:29:15 | 1:24:07 | 368th of 599 · faster than 38% |
283rd of 477 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 477 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:40 | 3:59 | faster than 63% |
| SkiErg: | 4:08 | 3:58 | faster than 31% |
| Run 2: | 5:06 | 5:32 | faster than 73% |
| Sled push: | 1:48 | 1:36 | faster than 25% |
| Run 3: | 6:39 | 5:57 | faster than 26% |
| Sled pull: | 4:49 | 3:12 | faster than 4% |
| Run 4: | 6:07 | 6:00 | faster than 45% |
| Burpee broad jump: | 3:43 | 3:13 | faster than 28% |
| Run 5: | 6:34 | 6:12 | faster than 36% |
| Row: | 4:32 | 4:33 | faster than 53% |
| Run 6: | 6:34 | 6:01 | faster than 31% |
| Farmers carry: | 1:41 | 1:35 | faster than 36% |
| Run 7: | 6:31 | 5:58 | faster than 32% |
| Sandbag lunges: | 4:00 | 3:34 | faster than 28% |
| Run 8: | 7:14 | 6:23 | faster than 31% |
| Wall balls: | 4:20 | 4:47 | faster than 73% |
| Roxzone: | 5:44 | 6:37 | faster than 66% |
| Runs (8 km) | 48:20 | 46:36 | faster than 40% |
| Stations (8) | 29:01 | ||
| Finish | 1:23:02 | 1:20:19 | 283rd of 477 · faster than 40% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Fuad Williams2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town Aug 2026, against 652 Open Men
Shape of the race
This chart shows where Faeez sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Push (faster than 39%).
See the numbers
| Part | Faeez: faster than |
|---|---|
| Ski | 46% |
| Push | 39% |
| Pull | 56% |
| BBJ | 79% |
| Row | 79% |
| Carry | 68% |
| Lunges | 85% |
| Wall balls | 94% |
| Roxzone | 75% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Faeez beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Sled push (faster than 39%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Faeez's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:46 faster); weakest: Sled push (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Faeez against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Faeez: 45:00 running, 33:12 at the stations and 5:15 in the roxzone; the longest station was the wall balls (4:52).Below, Typical Open Men: 46:21 running, 39:21 at the stations and 6:39 in the roxzone; the longest station was the wall balls (7:38).
See the numbers
| Part | Faeez | Typical Open Men |
|---|---|---|
| Run 1 | 3:51 | 4:02 |
| SkiErg | 4:35 | 4:32 |
| Run 2 | 5:39 | 5:32 |
| Sled push | 3:06 | 2:54 |
| Run 3 | 5:49 | 6:02 |
| Sled pull | 4:43 | 4:52 |
| Run 4 | 5:45 | 6:00 |
| Burpee broad jump | 4:40 | 6:11 |
| Run 5 | 6:06 | 6:12 |
| Row | 4:38 | 4:57 |
| Run 6 | 5:51 | 6:05 |
| Farmers carry | 2:09 | 2:22 |
| Run 7 | 5:39 | 6:01 |
| Sandbag lunges | 4:29 | 5:56 |
| Run 8 | 6:20 | 6:27 |
| Wall balls | 4:52 | 7:38 |
| Roxzone | 5:15 | 6:39 |
| Finish | 1:23:17 | 1:34:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:23:17.
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