COL Fady Issa
3 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fady Issa at each race, oldest on the left; lower is faster.The best was 1:17:20 at New York (May 2025); Fady Issa was 2:48 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Pro Doubles Men | 1:17:20 |
| Miami | Apr 2026 | Pro Doubles Men | 1:20:08 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,661st of 2,814 Doubles Mixed (faster than 40%). Against the 84 who finished around 1:34:29: most time gained on the roxzone (1:05), most lost on the eight runs (2:01). Runs 5 to 8 took 2:51 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:59 | 4:58 | faster than 49% |
| SkiErg: | 4:27 | 4:34 | faster than 63% |
| Run 2: | 6:14 | 6:03 | faster than 42% |
| Sled push: | 2:21 | 2:14 | faster than 40% |
| Run 3: | 7:17 | 6:21 | faster than 23% |
| Sled pull: | 5:01 | 4:10 | faster than 20% |
| Run 4: | 6:52 | 6:22 | faster than 34% |
| Burpee broad jump: | 4:01 | 3:59 | faster than 48% |
| Run 5: | 7:20 | 6:26 | faster than 27% |
| Row: | 4:55 | 5:01 | faster than 58% |
| Run 6: | 7:00 | 6:21 | faster than 32% |
| Farmers carry: | 2:00 | 1:52 | faster than 35% |
| Run 7: | 7:19 | 6:19 | faster than 25% |
| Sandbag lunges: | 5:07 | 4:31 | faster than 32% |
| Run 8: | 6:34 | 5:52 | faster than 33% |
| Wall balls: | 4:32 | 5:09 | faster than 71% |
| Roxzone: | 8:16 | 8:55 | faster than 59% |
| Runs (8 km) | 53:31 | 49:00 | faster than 31% |
| Stations (8) | 32:24 | ||
| Finish | 1:34:08 | 1:29:54 | 1661st of 2,814 · faster than 40% |
205th of 284 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:23 | faster than 28% |
| SkiErg: | 4:03 | 4:02 | faster than 47% |
| Run 2: | 5:00 | 4:23 | faster than 21% |
| Sled push: | 2:32 | 2:15 | faster than 24% |
| Run 3: | 5:26 | 4:48 | faster than 28% |
| Sled pull: | 6:18 | 4:54 | faster than 12% |
| Run 4: | 5:12 | 4:51 | faster than 35% |
| Burpee broad jump: | 3:49 | 2:36 | faster than 7% |
| Run 5: | 5:21 | 4:52 | faster than 30% |
| Row: | 4:19 | 4:18 | faster than 48% |
| Run 6: | 5:21 | 4:48 | faster than 30% |
| Farmers carry: | 1:55 | 1:38 | faster than 17% |
| Run 7: | 5:31 | 4:50 | faster than 27% |
| Sandbag lunges: | 3:34 | 3:23 | faster than 40% |
| Run 8: | 5:31 | 4:53 | faster than 28% |
| Wall balls: | 4:37 | 4:24 | faster than 44% |
| Roxzone: | 6:02 | 5:27 | faster than 34% |
| Runs (8 km) | 43:04 | 39:08 | faster than 28% |
| Stations (8) | 31:07 | ||
| Finish | 1:20:08 | 1:12:51 | 205th of 284 · faster than 27% |
133rd of 202 Pro Doubles Men (faster than 34%).
| Part | Time | Typical here | vs 202 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:45 | faster than 18% |
| SkiErg: | 3:46 | 3:51 | faster than 63% |
| Run 2: | 4:55 | 4:37 | faster than 30% |
| Sled push: | 2:43 | 2:10 | faster than 25% |
| Run 3: | 5:10 | 4:52 | faster than 34% |
| Sled pull: | 3:02 | 3:09 | faster than 59% |
| Run 4: | 5:15 | 4:59 | faster than 35% |
| Burpee broad jump: | 2:34 | 2:36 | faster than 51% |
| Run 5: | 5:16 | 5:02 | faster than 40% |
| Row: | 4:03 | 4:17 | faster than 76% |
| Run 6: | 5:54 | 5:00 | faster than 17% |
| Farmers carry: | 1:49 | 1:43 | faster than 37% |
| Run 7: | — | 5:04 | |
| Sandbag lunges: | 4:20 | 3:28 | faster than 15% |
| Run 8: | 5:30 | 6:42 | faster than 86% |
| Wall balls: | 4:10 | 4:18 | faster than 56% |
| Roxzone: | 14:27 | 4:30 | faster than 1% |
| Runs (8 km) | 36:31 | 41:10 | faster than 79% |
| Stations (8) | 26:27 | ||
| Finish | 1:17:20 | 1:12:30 | 133rd of 202 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Fady has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:46 | New York 2025 · best of 2 | 3:52 |
| Sled push | 2:32 | Miami 2026 · best of 2 | 2:13 |
| Sled pull | 3:02 | New York 2025 · best of 2 | 4:05 |
| Burpee broad jump | 2:34 | New York 2025 · best of 2 | 2:43 |
| Row | 4:03 | New York 2025 · best of 2 | 4:15 |
| Farmers carry | 1:49 | New York 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:34 | Miami 2026 · best of 2 | 3:35 |
| Wall balls | 4:10 | New York 2025 · best of 2 | 4:11 |
| Runs (8 km) | 36:31 | New York 2025 · best of 2 | 37:06 |
| Roxzone | 6:02 | Miami 2026 · best of 2 | 5:33 |
How to read
Each station's best across Fady's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Andres Moreno1 race
- Katherine Grizales1 race
- Yamil Issa1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2025, against 202 Pro Doubles Men
Shape of the race
This chart shows where Fady sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 79% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Fady: faster than |
|---|---|
| Ski | 64% |
| Push | 25% |
| Pull | 59% |
| BBJ | 52% |
| Row | 76% |
| Carry | 38% |
| Lunges | 16% |
| Wall balls | 57% |
| Roxzone | 2% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fady beat on each part of the race, at this race.Best: Runs (8 km) (faster than 79%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fady's time on each part against the typical Pro Doubles Men finisher at this race.Best: Runs (8 km) (4:39 faster); weakest: Roxzone (9:57 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fady against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fady: 37:17 running, 26:28 at the stations and 14:27 in the roxzone; the longest station was the sandbag lunges (4:20).Below, Typical Pro Doubles Men: 41:01 running, 25:32 at the stations and 4:30 in the roxzone; the longest station was the wall balls (4:18).
See the numbers
| Part | Fady | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 5:16 | 4:45 |
| SkiErg | 3:46 | 3:51 |
| Run 2 | 4:55 | 4:37 |
| Sled push | 2:43 | 2:10 |
| Run 3 | 5:10 | 4:52 |
| Sled pull | 3:02 | 3:09 |
| Run 4 | 5:15 | 4:59 |
| Burpee broad jump | 2:34 | 2:36 |
| Run 5 | 5:16 | 5:02 |
| Row | 4:03 | 4:17 |
| Run 6 | 5:54 | 5:00 |
| Farmers carry | 1:49 | 1:43 |
| Run 7 | — | 5:04 |
| Sandbag lunges | 4:20 | 3:28 |
| Run 8 | 5:30 | 6:42 |
| Wall balls | 4:10 | 4:18 |
| Roxzone | 14:27 | 4:30 |
| Finish | 1:17:20 | 1:12:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:57 against the typical Pro Doubles Men finisher at New York 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
