ITA Fabrizio Nacci
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results at 2 races
1,196th of 2,001 Doubles Men (faster than 40%). Against the 61 who finished around 1:17:59: most time gained on sled pull (0:35), most lost on the eight runs (1:21). Runs 5 to 8 took 1:53 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 2,001 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:02 | 6:08 | faster than 55% |
| SkiErg: | 4:22 | 4:04 | faster than 15% |
| Run 2: | 4:40 | 4:29 | faster than 38% |
| Sled push: | 2:25 | 2:04 | faster than 22% |
| Run 3: | 5:04 | 4:50 | faster than 37% |
| Sled pull: | 3:06 | 3:29 | faster than 73% |
| Run 4: | 5:12 | 4:51 | faster than 32% |
| Burpee broad jump: | 3:22 | 3:24 | faster than 52% |
| Run 5: | 5:31 | 4:58 | faster than 26% |
| Row: | 4:43 | 4:40 | faster than 44% |
| Run 6: | 5:40 | 4:54 | faster than 17% |
| Farmers carry: | 1:53 | 1:41 | faster than 25% |
| Run 7: | 5:35 | 4:56 | faster than 22% |
| Sandbag lunges: | 3:27 | 3:42 | faster than 65% |
| Run 8: | 6:05 | 5:34 | faster than 31% |
| Wall balls: | 4:01 | 4:28 | faster than 78% |
| Roxzone: | 6:56 | 6:29 | faster than 35% |
| Runs (8 km) | 43:46 | 40:42 | faster than 31% |
| Stations (8) | 27:19 | ||
| Finish | 1:17:57 | 1:15:03 | 1196th of 2,001 · faster than 40% |
1,330th of 1,720 Doubles Mixed (faster than 22%). Against the 52 who finished around 1:26:21: most time gained on wall balls (0:36), most lost on the eight runs (1:30). Runs 5 to 8 took 0:20 less than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 4:58 | faster than 42% |
| SkiErg: | 4:40 | 4:14 | faster than 9% |
| Run 2: | 8:36 | 5:11 | faster than 0% |
| Sled push: | 2:10 | 2:06 | faster than 43% |
| Run 3: | 5:40 | 5:26 | faster than 39% |
| Sled pull: | 3:38 | 3:46 | faster than 57% |
| Run 4: | 5:41 | 5:27 | faster than 40% |
| Burpee broad jump: | 4:06 | 3:26 | faster than 24% |
| Run 5: | 6:03 | 5:33 | faster than 30% |
| Row: | 5:01 | 4:49 | faster than 32% |
| Run 6: | 6:27 | 5:28 | faster than 17% |
| Farmers carry: | 1:54 | 1:42 | faster than 26% |
| Run 7: | 6:25 | 5:30 | faster than 18% |
| Sandbag lunges: | 4:44 | 3:52 | faster than 18% |
| Run 8: | 5:49 | 5:23 | faster than 33% |
| Wall balls: | 4:06 | 4:15 | faster than 59% |
| Roxzone: | 7:19 | 6:32 | faster than 34% |
| Runs (8 km) | 49:45 | 43:03 | faster than 18% |
| Stations (8) | 30:19 | ||
| Finish | 1:27:18 | 1:18:27 | 1330th of 1,720 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Davide Massaro1 race
- Valentina Gargano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,001 Doubles Men
Shape of the race
This chart shows where Fabrizio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 78% of the field), weakest on Ski (faster than 15%).
See the numbers
| Part | Fabrizio: faster than |
|---|---|
| Ski | 15% |
| Push | 22% |
| Pull | 73% |
| BBJ | 53% |
| Row | 45% |
| Carry | 25% |
| Lunges | 65% |
| Wall balls | 78% |
| Roxzone | 36% |
| Runs | 32% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabrizio beat on each part of the race, at this race.Best: Wall balls (faster than 78%); weakest: SkiErg (faster than 15%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabrizio's time on each part against the typical Doubles Men finisher at this race.Best: Wall balls (0:27 faster); weakest: Runs (8 km) (3:04 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabrizio against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabrizio: 43:49 running, 27:20 at the stations and 6:56 in the roxzone; the longest station was the row (4:43).Below, Typical Doubles Men: 40:40 running, 27:32 at the stations and 6:29 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Fabrizio | Typical Doubles Men |
|---|---|---|
| Run 1 | 6:02 | 6:08 |
| SkiErg | 4:22 | 4:04 |
| Run 2 | 4:40 | 4:29 |
| Sled push | 2:25 | 2:04 |
| Run 3 | 5:04 | 4:50 |
| Sled pull | 3:06 | 3:29 |
| Run 4 | 5:12 | 4:51 |
| Burpee broad jump | 3:22 | 3:24 |
| Run 5 | 5:31 | 4:58 |
| Row | 4:43 | 4:40 |
| Run 6 | 5:40 | 4:54 |
| Farmers carry | 1:53 | 1:41 |
| Run 7 | 5:35 | 4:56 |
| Sandbag lunges | 3:27 | 3:42 |
| Run 8 | 6:05 | 5:34 |
| Wall balls | 4:01 | 4:28 |
| Roxzone | 6:56 | 6:29 |
| Finish | 1:17:57 | 1:15:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:27 against the typical Doubles Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
