Athlete · Doubles Men · team U29 ·

GBR

Fabrizio Donna

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:09:57 at Manchester 2024.

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Doubles Men time1:09:57Manchester 2024

Doubles Men place341stof 719 · Manchester 2024

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 98% of Doubles Men at Manchester 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Manchester 2024 9 Nov 2024team: Fabrizio Donna, Elliot McGuinnwhole field →	Doubles Men · team U29	1:09:57	341st of 719126th of 238 aged U29	42:37	22:12	5:12	View results	See splits Hide splits SkiErg3:46fastest 48%Sled push1:23fastest 21%Sled pull2:55faster than 43%Burpee broad jump1:58fastest 2%Row3:57fastest 8%Farmers carry1:35faster than 37%Sandbag lunges2:55fastest 26%Wall balls3:43fastest 28%Runs (8 km)42:37faster than 38%Roxzone5:12faster than 41%Run 13:53faster than 28%Run 25:11faster than 34%Run 35:30faster than 35%Run 45:29faster than 40%Run 55:37faster than 38%Run 65:36faster than 37%Run 75:32faster than 42%Run 85:52faster than 37%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Elliot McGuinn1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Manchester 2024, against 719 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fabrizioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 52%

Sled push faster than 79%

Sled pull faster than 43%

Burpee broad jump faster than 98%

Row faster than 92%

Farmers carry faster than 38%

Sandbag lunges faster than 75%

Wall balls faster than 73%

Roxzone faster than 41%

Runs (8 km) faster than 38%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:09 faster

Sled pull 0:05 slower

Burpee broad jump 0:57 faster

Row 0:19 faster

Farmers carry 0:05 slower

Sandbag lunges 0:24 faster

Wall balls 0:12 faster

Roxzone 0:14 slower

Runs (8 km) 1:46 slower

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabrizio against the typical Doubles Men finisher

Fabrizio1:09:57

3:533:465:111:235:302:555:291:585:373:575:361:355:322:555:523:435:12

Typical Doubles Men1:09:35

3:333:464:561:325:132:505:182:555:224:165:181:305:233:195:313:554:58

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:09:57.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up