Athlete · Doubles Mixed · team 50-54 · BRA BRA

Fabricio Frazao

www.roxtimes.com/athletes/fabricio-frazao-t-8bd277

4 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:16:00 at São Paulo 2026.

Best Doubles Mixed time1:16:00São Paulo 2026
Best Doubles Mixed place126thof 376 · São Paulo 2026
Latest race1:19:07Rome 2026 · Doubles Mixed with Ingrid Sarchis3:07 slower than Fabricio's best Doubles Mixed time (1:16:00)
Strongest part of the raceSled pushfaster than 90% of Doubles Mixed at São Paulo 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster
1:16:001:18:001:20:001:22:001:24:001:26:00 best 1:16:00 best 1:16:00 · São Paulo

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

press View results for a race’s full report
RaceDivisionTimePlaceRunsStationsRoxzoneReport

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Best splits · Doubles Mixed

The fastest Fabricio has done each station

SegmentBestRaceTypical
SkiErg4:31São Paulo 2026 · best of 44:20
Sled push1:44São Paulo 2026 · best of 42:11
Sled pull3:12São Paulo 2026 · best of 43:59
Burpee broad jump2:31São Paulo 2026 · best of 43:35
Row4:29São Paulo 2026 · best of 44:47
Farmers carry1:32Rio de Janeiro 2025 · best of 41:50
Sandbag lunges4:11São Paulo 2025 · best of 44:03
Wall balls3:45Rio de Janeiro 2025 · best of 44:34
Runs (8 km)43:42São Paulo 2026 · best of 445:36
Roxzone5:39São Paulo 2026 · best of 47:11

Each station's best across Fabricio's Doubles Mixed races, from different races. Typical is the typical Doubles Mixed split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

2 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Doubles Mixed race

São Paulo 2026, against 376 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Fabricioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%
Sled push faster than 90%
Sled pull faster than 87%
Burpee broad jump faster than 89%
Row faster than 75%
Farmers carry faster than 22%
Sandbag lunges faster than 41%
Wall balls faster than 53%
Roxzone faster than 88%
Runs (8 km) faster than 59%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 slower
Sled push 0:23 faster
Sled pull 0:45 faster
Burpee broad jump 0:41 faster
Row 0:15 faster
Farmers carry 0:13 slower
Sandbag lunges 0:10 slower
Wall balls 0:03 faster
Roxzone 1:13 faster
Runs (8 km) 1:21 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabricio against the typical Doubles Mixed finisher

Fabricio1:16:00
5:404:315:081:445:273:125:272:315:394:295:312:105:334:165:213:515:39
Typical Doubles Mixed1:20:09
5:394:215:202:075:403:575:403:125:474:445:381:575:394:065:363:546:52
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:16:00.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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