Athlete · Open Men · 25-29 · ITA ITA

Fabio Selvaggio

www.roxtimes.com/athletes/fabio-selvaggio-78ffc6f2

4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.

Open Men time1:50:30Valencia 2026
Open Men place676thof 736 · Valencia 2026
Latest race1:50:30Valencia 2026 · Open MenFirst Open Men race
Strongest part of the raceSled pushfaster than 28% of Open Men at Valencia 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:14:001:18:001:22:001:26:00 best 1:12:19

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results at 4 races

Tap a result for its full report
Open Men25-29 1:50:30 676th of 736108th of 117 aged 25-29 45:10 57:41 7:42 Runs 45:10 · Stations 57:41 · Roxzone 7:42
Doubles Mixedteam 25-29with Greta Ariu 1:24:57 945th of 1,755259th of 474 aged 25-29 39:24 39:26 6:12 Runs 39:24 · Stations 39:26 · Roxzone 6:12
Doubles Menteam 25-29with Matteo Nigro 1:12:19 478th of 953141st of 250 aged 25-29 38:35 27:56 5:52 Runs 38:35 · Stations 27:56 · Roxzone 5:52
Turin 2026 31 Jan 2026
Race results
Doubles Menteam 25-29with Laura Diana 1:28:43 1302nd of 1,424285th of 314 aged 25-29 45:55 35:44 7:07 Runs 45:55 · Stations 35:44 · Roxzone 7:07
How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Valencia 2026, against 736 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Fabioedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 12%
Sled push faster than 28%
Sled pull faster than 8%
Burpee broad jump faster than 2%
Row faster than 3%
Farmers carry faster than 1%
Sandbag lunges faster than 3%
Wall balls faster than 5%
Roxzone faster than 26%
Runs (8 km) faster than 22%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:28 slower
Sled push 0:27 slower
Sled pull 2:01 slower
Burpee broad jump 5:08 slower
Row 1:05 slower
Farmers carry 2:25 slower
Sandbag lunges 3:48 slower
Wall balls 6:22 slower
Roxzone 1:31 slower
Runs (8 km) 5:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabio against the typical Open Men finisher

Fabio1:50:30
3:545:035:333:356:066:375:4210:156:195:504:554:345:158:397:3013:087:42
Typical Open Men1:21:13
3:204:354:413:085:024:365:025:075:164:455:032:095:034:515:386:466:11
RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 6:22 against the typical Open Men finisher at Valencia 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 1:50:30.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
See my race report