ITA Fabio Rovea
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:32:55 (Frankfurt 2024) · Doubles Mixed 1:33:54 (Milan 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2024 13 Dec 2024what the whole field did → | Open Men · 35-39 | 1:32:55 | 1048th of 1,480 | 44:56 | 39:34 | 8:30 | splitsSkiErg4:51Sled push3:31Sled pull5:21Burpee broad jump7:12Row4:55Farmers carry2:15Sandbag lunges4:51Wall balls6:38Run 14:42Run 25:30Run 35:50Run 45:44Run 55:35Run 65:51Run 75:27Run 86:21Full report for this race → |
| Milan 2024 18 Oct 2024team: Fabio Rovea, Giorgia Basilicowhat the whole field did → | Doubles Mixed · team 30-39 | 1:33:54 | 599th of 768 | 54:46 | 29:02 | 10:10 | splitsSkiErg4:16Sled push2:12Sled pull3:47Burpee broad jump4:11Row4:18Farmers carry1:48Sandbag lunges4:06Wall balls4:24Run 17:12Run 26:06Run 36:59Run 47:14Run 56:55Run 66:53Run 77:25Run 86:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2024, against 1,480 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabio against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:50 against the typical Open Men finisher at Frankfurt 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:55.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
