POR Fabio Mendes
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabio Mendes at each race, oldest on the left; lower is faster.The best was 1:00:55 at Lisbon (May 2026); Fabio Mendes was 2:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Doubles Men | 1:03:37 |
| Lisbon | May 2026 | Doubles Men | 1:00:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
68th of 903 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 903 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:52 | faster than 97% |
| SkiErg: | 3:53 | 4:04 | faster than 79% |
| Run 2: | 3:57 | 4:48 | faster than 93% |
| Sled push: | 1:54 | 1:58 | faster than 59% |
| Run 3: | 4:11 | 5:08 | faster than 94% |
| Sled pull: | 3:18 | 3:27 | faster than 61% |
| Run 4: | 4:11 | 5:09 | faster than 93% |
| Burpee broad jump: | 2:45 | 3:02 | faster than 67% |
| Run 5: | 4:12 | 5:15 | faster than 94% |
| Row: | 4:12 | 4:26 | faster than 81% |
| Run 6: | 4:15 | 5:12 | faster than 93% |
| Farmers carry: | 1:42 | 1:43 | faster than 52% |
| Run 7: | 4:21 | 5:12 | faster than 90% |
| Sandbag lunges: | 3:10 | 3:27 | faster than 68% |
| Run 8: | 4:14 | 5:21 | faster than 95% |
| Wall balls: | 3:52 | 4:13 | faster than 76% |
| Roxzone: | 3:58 | 5:22 | faster than 94% |
| Runs (8 km) | 32:16 | 40:15 | faster than 94% |
| Stations (8) | 24:46 | ||
| Finish | 1:00:55 | 1:12:35 | 68th of 903 · faster than 92% |
1,590th of 2,650 Open Men (faster than 40%). Against the 81 who finished around 1:29:18: most time gained on burpee broad jump (1:27), most lost on the eight runs (2:44). Runs 5 to 8 took 2:54 more than runs 1 to 4 (them: 3:01 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:42 | faster than 20% |
| SkiErg: | 4:47 | 4:28 | faster than 19% |
| Run 2: | 5:01 | 4:34 | faster than 29% |
| Sled push: | 3:12 | 2:56 | faster than 36% |
| Run 3: | 5:32 | 4:52 | faster than 22% |
| Sled pull: | 5:19 | 4:24 | faster than 22% |
| Run 4: | 5:20 | 4:52 | faster than 29% |
| Burpee broad jump: | 4:41 | 5:35 | faster than 72% |
| Run 5: | 5:29 | 5:03 | faster than 32% |
| Row: | 5:06 | 4:48 | faster than 26% |
| Run 6: | 5:13 | 4:54 | faster than 36% |
| Farmers carry: | 2:21 | 2:13 | faster than 39% |
| Run 7: | 5:13 | 4:54 | faster than 37% |
| Sandbag lunges: | 5:25 | 5:16 | faster than 46% |
| Run 8: | 8:11 | 6:55 | faster than 23% |
| Wall balls: | 7:44 | 7:24 | faster than 45% |
| Roxzone: | 5:38 | 5:53 | faster than 56% |
| Runs (8 km) | 45:15 | 41:06 | faster than 29% |
| Stations (8) | 38:35 | ||
| Finish | 1:29:24 | 1:25:09 | 1590th of 2,650 · faster than 40% |
94th of 847 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 847 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:10 | faster than 89% |
| SkiErg: | 4:05 | 4:05 | faster than 49% |
| Run 2: | 3:59 | 4:48 | faster than 91% |
| Sled push: | 2:01 | 1:57 | faster than 42% |
| Run 3: | 4:20 | 5:09 | faster than 88% |
| Sled pull: | 3:09 | 3:25 | faster than 67% |
| Run 4: | 4:18 | 5:11 | faster than 88% |
| Burpee broad jump: | 3:09 | 2:58 | faster than 42% |
| Run 5: | 4:11 | 5:20 | faster than 94% |
| Row: | 4:11 | 4:23 | faster than 76% |
| Run 6: | 4:14 | 5:12 | faster than 92% |
| Farmers carry: | 1:43 | 1:41 | faster than 46% |
| Run 7: | 4:13 | 5:09 | faster than 91% |
| Sandbag lunges: | 3:16 | 3:32 | faster than 66% |
| Run 8: | 4:24 | 5:27 | faster than 91% |
| Wall balls: | 3:48 | 4:25 | faster than 86% |
| Roxzone: | 4:31 | 5:39 | faster than 85% |
| Runs (8 km) | 33:50 | 41:27 | faster than 92% |
| Stations (8) | 25:22 | ||
| Finish | 1:03:37 | 1:13:56 | 94th of 847 · faster than 89% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Fabio Martins1 race
- Fábio Martins1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where Fabio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 73% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Fabio: faster than |
|---|---|
| Ski | 19% |
| Push | 36% |
| Pull | 22% |
| BBJ | 73% |
| Row | 27% |
| Carry | 40% |
| Lunges | 46% |
| Wall balls | 45% |
| Roxzone | 57% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabio beat on each part of the race, at this race.Best: Burpee broad jump (faster than 73%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabio's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:54 faster); weakest: Runs (8 km) (4:09 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabio against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabio: 45:18 running, 38:35 at the stations and 5:38 in the roxzone; the longest station was the wall balls (7:44).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Fabio | Typical Open Men |
|---|---|---|
| Run 1 | 5:19 | 4:42 |
| SkiErg | 4:47 | 4:28 |
| Run 2 | 5:01 | 4:34 |
| Sled push | 3:12 | 2:56 |
| Run 3 | 5:32 | 4:52 |
| Sled pull | 5:19 | 4:24 |
| Run 4 | 5:20 | 4:52 |
| Burpee broad jump | 4:41 | 5:35 |
| Run 5 | 5:29 | 5:03 |
| Row | 5:06 | 4:48 |
| Run 6 | 5:13 | 4:54 |
| Farmers carry | 2:21 | 2:13 |
| Run 7 | 5:13 | 4:54 |
| Sandbag lunges | 5:25 | 5:16 |
| Run 8 | 8:11 | 6:55 |
| Wall balls | 7:44 | 7:24 |
| Roxzone | 5:38 | 5:53 |
| Finish | 1:29:24 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:55 against the typical Open Men finisher at London Olympia 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:29:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
