ITA Fabio Cantoni
7 HYROX races over 2 seasons: 6 solo, 1 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabio Cantoni at each race, oldest on the left; lower is faster.The best was 1:14:54 at budapest (Oct 2026); Fabio Cantoni was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bologna | Apr 2026 | Pro Men | 1:19:00 |
| Rimini | May 2026 | Pro Men | 1:25:47 |
| budapest | Oct 2026 | Pro Men | 1:14:54 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Fabio Cantoni at each race, oldest on the left; lower is faster.The best was 1:09:58 at Rome (Sep 2026); Fabio Cantoni was 13:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Open Men | 1:23:56 |
| Turin | Jan 2026 | Open Men | 1:17:21 |
| Rome | Sep 2026 | Open Men | 1:09:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 13:58 faster (1:23:56 to 1:09:58).
7 results at 6 races
108th of 210 Pro Men (faster than 48%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:03 | faster than 69% |
| SkiErg: | 4:20 | 4:18 | faster than 45% |
| Run 2: | 4:00 | 4:02 | faster than 53% |
| Sled push: | 4:26 | 3:48 | faster than 26% |
| Run 3: | 4:09 | 4:19 | faster than 59% |
| Sled pull: | 5:37 | 4:48 | faster than 32% |
| Run 4: | 4:14 | 4:18 | faster than 56% |
| Burpee broad jump: | 4:55 | 3:47 | faster than 24% |
| Run 5: | 4:22 | 4:22 | faster than 49% |
| Row: | 4:41 | 4:36 | faster than 39% |
| Run 6: | 4:14 | 4:14 | faster than 50% |
| Farmers carry: | 2:04 | 1:55 | faster than 35% |
| Run 7: | 4:17 | 4:18 | faster than 53% |
| Sandbag lunges: | 4:00 | 4:23 | faster than 60% |
| Run 8: | 4:29 | 4:37 | faster than 57% |
| Wall balls: | 6:24 | 6:03 | faster than 42% |
| Roxzone: | 4:59 | 5:05 | faster than 55% |
| Runs (8 km) | 33:33 | 34:21 | faster than 56% |
| Stations (8) | 36:27 | ||
| Finish | 1:14:54 | 1:14:24 | 108th of 210 · faster than 48% |
333rd of 2,820 Open Men (faster than 88%). Against the 85 who finished around 1:09:08: most time gained on sandbag lunges (0:37), most lost on burpee broad jump (0:52). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:11 less).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:48 | faster than 97% |
| SkiErg: | 4:22 | 4:31 | faster than 71% |
| Run 2: | 3:39 | 4:17 | faster than 89% |
| Sled push: | 2:49 | 3:24 | faster than 81% |
| Run 3: | 4:00 | 4:37 | faster than 84% |
| Sled pull: | 4:02 | 4:45 | faster than 77% |
| Run 4: | 4:00 | 4:36 | faster than 83% |
| Burpee broad jump: | 4:53 | 5:30 | faster than 65% |
| Run 5: | 4:08 | 4:46 | faster than 82% |
| Row: | 4:45 | 4:58 | faster than 71% |
| Run 6: | 4:07 | 4:40 | faster than 79% |
| Farmers carry: | 1:35 | 2:11 | faster than 93% |
| Run 7: | 4:09 | 4:41 | faster than 79% |
| Sandbag lunges: | 3:37 | 5:20 | faster than 94% |
| Run 8: | 4:37 | 5:37 | faster than 87% |
| Wall balls: | 5:18 | 6:51 | faster than 80% |
| Roxzone: | 5:24 | 6:55 | faster than 88% |
| Runs (8 km) | 33:18 | 39:17 | faster than 87% |
| Stations (8) | 31:21 | ||
| Finish | 1:09:58 | 1:24:37 | 333rd of 2,820 · faster than 88% |
195th of 371 Pro Men (faster than 47%).
| Part | Time | Typical here | vs 371 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:17 | faster than 89% |
| SkiErg: | 4:21 | 4:21 | faster than 50% |
| Run 2: | 3:53 | 4:14 | faster than 75% |
| Sled push: | 5:59 | 5:15 | faster than 29% |
| Run 3: | 4:36 | 4:45 | faster than 60% |
| Sled pull: | 12:38 | 6:53 | faster than 2% |
| Run 4: | 4:40 | 4:44 | faster than 53% |
| Burpee broad jump: | 4:42 | 4:43 | faster than 51% |
| Run 5: | 4:34 | 4:43 | faster than 59% |
| Row: | 4:29 | 4:36 | faster than 68% |
| Run 6: | 4:31 | 4:35 | faster than 56% |
| Farmers carry: | 1:54 | 2:20 | faster than 79% |
| Run 7: | 4:32 | 4:38 | faster than 61% |
| Sandbag lunges: | 4:19 | 5:13 | faster than 81% |
| Run 8: | 5:05 | 5:22 | faster than 68% |
| Wall balls: | 7:11 | 7:19 | faster than 54% |
| Roxzone: | 4:48 | 5:55 | faster than 80% |
| Runs (8 km) | 35:30 | 37:20 | faster than 68% |
| Stations (8) | 45:33 | ||
| Finish | 1:25:47 | 1:25:08 | 195th of 371 · faster than 47% |
242nd of 435 Pro Men (faster than 44%).
| Part | Time | Typical here | vs 435 Pro Men here |
|---|---|---|---|
| Run 1: | 3:48 | 4:00 | faster than 67% |
| SkiErg: | 4:33 | 4:18 | faster than 19% |
| Run 2: | 4:05 | 4:08 | faster than 53% |
| Sled push: | 3:37 | 3:32 | faster than 47% |
| Run 3: | 4:39 | 4:29 | faster than 40% |
| Sled pull: | 5:40 | 5:00 | faster than 32% |
| Run 4: | 4:39 | 4:29 | faster than 39% |
| Burpee broad jump: | 5:39 | 4:06 | faster than 15% |
| Run 5: | 4:27 | 4:29 | faster than 53% |
| Row: | 4:50 | 4:30 | faster than 16% |
| Run 6: | 4:21 | 4:24 | faster than 53% |
| Farmers carry: | 1:44 | 2:11 | faster than 85% |
| Run 7: | 4:23 | 4:26 | faster than 53% |
| Sandbag lunges: | 5:04 | 5:00 | faster than 48% |
| Run 8: | 4:56 | 4:59 | faster than 54% |
| Wall balls: | 6:52 | 6:25 | faster than 37% |
| Roxzone: | 5:52 | 5:57 | faster than 53% |
| Runs (8 km) | 35:13 | 35:34 | faster than 53% |
| Stations (8) | 37:59 | ||
| Finish | 1:19:00 | 1:17:21 | 242nd of 435 · faster than 44% |
578th of 2,099 Open Men (faster than 72%). Against the 63 who finished around 1:18:12: most time gained on wall balls (1:08), most lost on burpee broad jump (1:49). Runs 5 to 8 took 4:21 more than runs 1 to 4 (them: 2:14 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:27 | 3:42 | faster than 69% |
| SkiErg: | 4:41 | 4:33 | faster than 35% |
| Run 2: | 4:32 | 4:44 | faster than 62% |
| Sled push: | 2:33 | 3:09 | faster than 88% |
| Run 3: | 4:36 | 5:05 | faster than 73% |
| Sled pull: | 4:07 | 5:05 | faster than 84% |
| Run 4: | 4:23 | 5:03 | faster than 83% |
| Burpee broad jump: | 6:25 | 5:13 | faster than 23% |
| Run 5: | 6:48 | 5:15 | faster than 8% |
| Row: | 4:44 | 5:00 | faster than 77% |
| Run 6: | 4:36 | 5:04 | faster than 72% |
| Farmers carry: | 1:23 | 2:03 | faster than 98% |
| Run 7: | 4:46 | 5:04 | faster than 65% |
| Sandbag lunges: | 4:27 | 5:15 | faster than 76% |
| Run 8: | 5:09 | 5:40 | faster than 70% |
| Wall balls: | 5:07 | 6:55 | faster than 85% |
| Roxzone: | 5:46 | 6:53 | faster than 81% |
| Runs (8 km) | 38:13 | 39:51 | faster than 60% |
| Stations (8) | 33:27 | ||
| Finish | 1:17:21 | 1:24:36 | 578th of 2,099 · faster than 72% |
905th of 1,842 Open Men (faster than 50%). Against the 56 who finished around 1:24:15: most time gained on the eight runs (1:38), most lost on burpee broad jump (1:58). Runs 5 to 8 took 1:44 more than runs 1 to 4 (them: 1:10 more).
| Part | Time | Typical here | vs 1,842 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 4:51 | faster than 80% |
| SkiErg: | 4:20 | 4:30 | faster than 73% |
| Run 2: | 4:16 | 4:40 | faster than 75% |
| Sled push: | 2:43 | 3:05 | faster than 73% |
| Run 3: | 5:04 | 5:05 | faster than 50% |
| Sled pull: | 5:22 | 4:44 | faster than 28% |
| Run 4: | 4:56 | 5:01 | faster than 55% |
| Burpee broad jump: | 7:07 | 5:06 | faster than 12% |
| Run 5: | 5:37 | 5:15 | faster than 32% |
| Row: | 4:58 | 4:45 | faster than 28% |
| Run 6: | 5:00 | 5:02 | faster than 52% |
| Farmers carry: | 1:41 | 2:07 | faster than 89% |
| Run 7: | 4:38 | 4:59 | faster than 69% |
| Sandbag lunges: | 5:03 | 5:13 | faster than 54% |
| Run 8: | 5:03 | 5:23 | faster than 65% |
| Wall balls: | 7:03 | 6:32 | faster than 40% |
| Roxzone: | 6:54 | 6:48 | faster than 47% |
| Runs (8 km) | 38:50 | 40:26 | faster than 61% |
| Stations (8) | 38:17 | ||
| Finish | 1:23:56 | 1:24:15 | 905th of 1,842 · faster than 50% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Fabio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:20 | budapest Buda · best of 3 | 4:17 |
| Sled push | 3:37 | Bologna 2026 · best of 3 | 3:45 |
| Sled pull | 5:37 | budapest Buda · best of 3 | 5:43 |
| Burpee broad jump | 4:42 | Rimini May 2026 · best of 3 | 4:25 |
| Row | 4:29 | Rimini May 2026 · best of 3 | 4:35 |
| Farmers carry | 1:44 | Bologna 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:00 | budapest Buda · best of 3 | 5:03 |
| Wall balls | 6:24 | budapest Buda · best of 3 | 6:49 |
| Runs (8 km) | 33:33 | budapest Buda · best of 3 | 36:58 |
| Roxzone | 4:48 | Rimini May 2026 · best of 3 | 6:13 |
How to read
Each station's best across Fabio's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Giuseppe Baranello1 race
- Laura Zavatta1 race
- Tina Loncarica1 race
From the team results above. A name opens the search: a partner can have more than one page.
budapest Buda, against 210 Pro Men
Shape of the race
This chart shows where Fabio sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 60% of the field), weakest on BBJ (faster than 24%).
See the numbers
| Part | Fabio: faster than |
|---|---|
| Ski | 45% |
| Push | 27% |
| Pull | 32% |
| BBJ | 24% |
| Row | 39% |
| Carry | 36% |
| Lunges | 60% |
| Wall balls | 42% |
| Roxzone | 56% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabio beat on each part of the race, at this race.Best: Sandbag lunges (faster than 60%); weakest: Burpee broad jump (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabio's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (0:48 faster); weakest: Burpee broad jump (1:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabio against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabio: 33:35 running, 36:27 at the stations and 4:59 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Pro Men: 34:13 running, 33:38 at the stations and 5:05 in the roxzone; the longest station was the wall balls (6:03).
See the numbers
| Part | Fabio | Typical Pro Men |
|---|---|---|
| Run 1 | 3:51 | 4:03 |
| SkiErg | 4:20 | 4:18 |
| Run 2 | 4:00 | 4:02 |
| Sled push | 4:26 | 3:48 |
| Run 3 | 4:09 | 4:19 |
| Sled pull | 5:37 | 4:48 |
| Run 4 | 4:14 | 4:18 |
| Burpee broad jump | 4:55 | 3:47 |
| Run 5 | 4:22 | 4:22 |
| Row | 4:41 | 4:36 |
| Run 6 | 4:14 | 4:14 |
| Farmers carry | 2:04 | 1:55 |
| Run 7 | 4:17 | 4:18 |
| Sandbag lunges | 4:00 | 4:23 |
| Run 8 | 4:29 | 4:37 |
| Wall balls | 6:24 | 6:03 |
| Roxzone | 4:59 | 5:05 |
| Finish | 1:14:54 | 1:14:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:08 against the typical Pro Men finisher at budapest Buda. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:14:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
