ITA Fabio Bernardis
4 HYROX races over 3 seasons, all in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2026 23 Sep 2026team: Dario Donnarumma, Fabio Bernardiswhole field → | Doubles Men · team 55-59 | 1:56:13 | 1984th of 2,00116th of 16 aged 55-59 | 1:06:40 | 37:00 | 12:38 | View results | See splits Hide splitsSkiErg4:22faster than 15%Sled push2:57faster than 5%Sled pull4:51faster than 6%Burpee broad jump7:04Row5:04faster than 16%Farmers carry2:15faster than 3%Sandbag lunges5:32faster than 5%Wall balls4:55faster than 30%Runs (8 km)1:06:40faster than 1%Roxzone12:38Run 17:37faster than 5%Run 26:37faster than 2%Run 38:17faster than 1%Run 47:52faster than 1%Run 59:33Run 68:02faster than 1%Run 78:29Run 810:17faster than 1%Full report for this race → |
| Málaga 2026 19 Apr 2026team: Fabio Bernardis, Miriam Mariniwhole field → | Doubles Mixed · team 50-54 | 1:44:31 | 1670th of 1,72055th of 63 aged 50-54 | 53:50 | 38:27 | 12:18 | View results | See splits Hide splitsSkiErg4:46faster than 5%Sled push3:34Sled pull5:02faster than 9%Burpee broad jump5:20faster than 4%Row5:09faster than 21%Farmers carry2:09faster than 7%Sandbag lunges6:55faster than 1%Wall balls5:32faster than 11%Runs (8 km)53:50faster than 8%Roxzone12:18faster than 3%Run 16:08faster than 8%Run 26:04faster than 16%Run 36:30faster than 13%Run 46:48faster than 9%Run 56:43faster than 14%Run 67:07faster than 6%Run 77:16faster than 6%Run 87:19faster than 6%Full report for this race → |
| Rome 2025 26 Sep 2025team: Lorenzo Lodi, Fabio Bernardiswhole field → | Doubles Men · team 50-54 | 1:40:21 | 1066th of 1,09623rd of 26 aged 50-54 | 52:11 | 36:14 | 11:59 | View results | See splits Hide splitsSkiErg4:31faster than 5%Sled push2:14faster than 7%Sled pull4:12faster than 12%Burpee broad jump4:57faster than 2%Row5:07faster than 7%Farmers carry1:54faster than 14%Sandbag lunges7:46Wall balls5:33faster than 12%Runs (8 km)52:11faster than 5%Roxzone11:59Run 17:21faster than 6%Run 25:23faster than 10%Run 35:36faster than 11%Run 46:04faster than 7%Run 56:48faster than 4%Run 66:23faster than 5%Run 76:44faster than 3%Run 87:56faster than 4%Full report for this race → |
| Rimini 2025 30 May 2025team: Valentina Gargano, Fabio Bernardiswhole field → | Doubles Mixed · team 50-59 | 1:47:47 | 756th of 78631st of 33 aged 50-59 | 56:53 | 37:57 | 13:01 | View results | See splits Hide splitsSkiErg4:30faster than 23%Sled push3:16faster than 1%Sled pull5:27faster than 9%Burpee broad jump5:33faster than 3%Row5:22faster than 7%Farmers carry2:16faster than 9%Sandbag lunges6:03faster than 3%Wall balls5:30faster than 14%Runs (8 km)56:53faster than 5%Roxzone13:01faster than 2%Run 16:10faster than 16%Run 26:39faster than 7%Run 37:54faster than 3%Run 47:15faster than 7%Run 56:48faster than 15%Run 67:39faster than 4%Run 78:02faster than 4%Run 86:29faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Fabio has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:22 | Rome 2026 · best of 2 | 4:04 |
| Sled push | 2:14 | Rome 2025 · best of 2 | 1:50 |
| Sled pull | 4:12 | Rome 2025 · best of 2 | 3:20 |
| Burpee broad jump | 4:57 | Rome 2025 · best of 2 | 3:13 |
| Row | 5:04 | Rome 2026 · best of 2 | 4:32 |
| Farmers carry | 1:54 | Rome 2025 · best of 2 | 1:40 |
| Sandbag lunges | 5:32 | Rome 2026 · best of 2 | 3:35 |
| Wall balls | 4:55 | Rome 2026 · best of 2 | 4:23 |
| Runs (8 km) | 52:11 | Rome 2025 · best of 2 | 42:19 |
| Roxzone | 11:59 | Rome 2025 · best of 2 | 6:48 |
How to read
Each station's best across Fabio's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Dario Donnarumma1 race
- Lorenzo Lodi1 race
- Miriam Marini1 race
- Valentina Gargano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 1,096 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabio against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:43 against the typical Doubles Men finisher at Rome 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:40:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
