Athlete · Doubles Women · team 25-29 ·

NED

Fabienne Spijk

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:25:40 at Utrecht 2025.

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Doubles Women time1:25:40Utrecht 2025

Doubles Women place477thof 1,124 · Utrecht 2025

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 98% of Doubles Women at Utrecht 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Utrecht 2025 28 Nov 2025team: Fabienne Spijk, Lisa Schamineewhole field →	Doubles Women · team 25-29	1:25:40	477th of 1,124164th of 337 aged 25-29	51:52	27:06	6:47	View results	See splits Hide splits SkiErg4:44faster than 40%Sled push1:30fastest 2%Sled pull4:05faster than 36%Burpee broad jump3:18fastest 10%Row4:57fastest 36%Farmers carry1:54fastest 36%Sandbag lunges2:39fastest 4%Wall balls3:59fastest 27%Runs (8 km)51:52faster than 48%Roxzone6:47faster than 25%Run 16:11faster than 39%Run 26:21fastest 50%Run 36:35fastest 48%Run 46:31fastest 42%Run 56:49fastest 50%Run 66:41fastest 46%Run 75:57fastest 19%Run 86:50faster than 21%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Lisa Schaminee1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Utrecht 2025, against 1,124 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fabienneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 41%

Sled push faster than 98%

Sled pull faster than 36%

Burpee broad jump faster than 91%

Row faster than 65%

Farmers carry faster than 65%

Sandbag lunges faster than 96%

Wall balls faster than 74%

Roxzone faster than 25%

Runs (8 km) faster than 49%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:28 faster

Sled pull 0:13 slower

Burpee broad jump 1:01 faster

Row 0:06 faster

Farmers carry 0:06 faster

Sandbag lunges 0:54 faster

Wall balls 0:19 faster

Roxzone 0:54 slower

Runs (8 km) 0:13 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabienne against the typical Doubles Women finisher

Fabienne1:25:40

6:114:446:211:306:354:056:313:186:494:576:411:545:572:396:503:596:47

Typical Doubles Women1:27:03

5:584:406:221:586:393:526:424:196:515:036:462:006:443:335:254:185:53

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:54 against the typical Doubles Women finisher at Utrecht 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:25:40.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up