FRA Fabien Kalfleche
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabien Kalfleche at each race, oldest on the left; lower is faster.The best was 1:25:16 at Nice (Oct 2026); Fabien Kalfleche was 10:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Feb 2026 | Open Men | 1:35:48 |
| Rome | Sep 2026 | Open Men | 1:28:16 |
| Nice | Oct 2026 | Open Men | 1:25:16 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Fabien Kalfleche at each race, oldest on the left; lower is faster.The best was 1:06:34 at Paris Grand Palais (Apr 2026); Fabien Kalfleche was 9:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Madrid | Nov 2025 | Doubles Men | 1:16:08 |
| Paris Grand Palais | Apr 2026 | Doubles Men | 1:06:34 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,678th of 2,820 Open Men (faster than 40%). Against the 84 who finished around 1:28:34: most time gained on sled push (0:35), most lost on the eight runs (3:20). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:30 | 5:48 | faster than 20% |
| SkiErg: | 4:50 | 4:31 | faster than 18% |
| Run 2: | 4:50 | 4:17 | faster than 22% |
| Sled push: | 2:58 | 3:24 | faster than 74% |
| Run 3: | 5:06 | 4:37 | faster than 28% |
| Sled pull: | 4:26 | 4:45 | faster than 62% |
| Run 4: | 4:57 | 4:36 | faster than 33% |
| Burpee broad jump: | 5:20 | 5:30 | faster than 54% |
| Run 5: | 5:39 | 4:46 | faster than 19% |
| Row: | 5:05 | 4:58 | faster than 39% |
| Run 6: | 5:13 | 4:40 | faster than 26% |
| Farmers carry: | 2:12 | 2:11 | faster than 49% |
| Run 7: | 5:21 | 4:41 | faster than 23% |
| Sandbag lunges: | 5:29 | 5:20 | faster than 46% |
| Run 8: | 6:17 | 5:37 | faster than 32% |
| Wall balls: | 6:57 | 6:51 | faster than 48% |
| Roxzone: | 7:15 | 6:55 | faster than 44% |
| Runs (8 km) | 43:49 | 39:17 | faster than 26% |
| Stations (8) | 37:17 | ||
| Finish | 1:28:16 | 1:24:37 | 1678th of 2,820 · faster than 40% |
447th of 2,035 Doubles Men (faster than 78%). Against the 61 who finished around 1:05:57: most time gained on sled push (0:24), most lost on the eight runs (1:38). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 2,035 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:05 | faster than 57% |
| SkiErg: | 3:58 | 4:06 | faster than 73% |
| Run 2: | 4:23 | 4:37 | faster than 65% |
| Sled push: | 1:18 | 1:52 | faster than 99% |
| Run 3: | 4:42 | 4:54 | faster than 61% |
| Sled pull: | 2:27 | 2:55 | faster than 82% |
| Run 4: | 4:41 | 4:54 | faster than 63% |
| Burpee broad jump: | 3:02 | 3:30 | faster than 73% |
| Run 5: | 4:49 | 5:01 | faster than 62% |
| Row: | 4:17 | 4:28 | faster than 73% |
| Run 6: | 4:43 | 4:59 | faster than 64% |
| Farmers carry: | 1:25 | 1:41 | faster than 92% |
| Run 7: | 4:43 | 5:04 | faster than 70% |
| Sandbag lunges: | 2:55 | 3:41 | faster than 88% |
| Run 8: | 4:13 | 4:33 | faster than 69% |
| Wall balls: | 4:06 | 4:24 | faster than 69% |
| Roxzone: | 6:04 | 7:08 | faster than 81% |
| Runs (8 km) | 37:07 | 39:10 | faster than 65% |
| Stations (8) | 23:28 | ||
| Finish | 1:06:34 | 1:13:06 | 447th of 2,035 · faster than 78% |
1,752nd of 2,108 Open Men (faster than 16%). Against the 63 who finished around 1:37:39: most time gained on the eight runs (1:19), most lost on burpee broad jump (0:59). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 2,108 Open Men here |
|---|---|---|---|
| Run 1: | 5:08 | 4:40 | faster than 25% |
| SkiErg: | 4:31 | 4:33 | faster than 57% |
| Run 2: | 4:58 | 4:33 | faster than 25% |
| Sled push: | 3:54 | 2:46 | faster than 4% |
| Run 3: | 5:28 | 4:55 | faster than 23% |
| Sled pull: | 5:34 | 4:44 | faster than 22% |
| Run 4: | 5:36 | 4:54 | faster than 19% |
| Burpee broad jump: | 7:53 | 5:12 | faster than 8% |
| Run 5: | 5:49 | 5:05 | faster than 20% |
| Row: | 5:03 | 4:44 | faster than 21% |
| Run 6: | 5:39 | 4:56 | faster than 19% |
| Farmers carry: | 2:10 | 2:00 | faster than 37% |
| Run 7: | 5:39 | 4:57 | faster than 19% |
| Sandbag lunges: | 6:14 | 5:01 | faster than 20% |
| Run 8: | 6:08 | 5:09 | faster than 18% |
| Wall balls: | 8:43 | 6:43 | faster than 22% |
| Roxzone: | 7:31 | 6:14 | faster than 23% |
| Runs (8 km) | 44:20 | 39:18 | faster than 20% |
| Stations (8) | 44:02 | ||
| Finish | 1:35:48 | 1:21:51 | 1752nd of 2,108 · faster than 16% |
1,110th of 1,918 Doubles Men (faster than 42%). Against the 57 who finished around 1:16:37: most time gained on sled pull (0:41), most lost on farmers carry (2:00). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,918 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:51 | 4:44 | faster than 43% |
| SkiErg: | 3:50 | 4:17 | faster than 97% |
| Run 2: | 5:07 | 4:49 | faster than 33% |
| Sled push: | 1:30 | 1:54 | faster than 96% |
| Run 3: | 5:38 | 5:06 | faster than 22% |
| Sled pull: | 2:32 | 3:10 | faster than 93% |
| Run 4: | 5:34 | 5:06 | faster than 25% |
| Burpee broad jump: | 2:51 | 3:10 | faster than 70% |
| Run 5: | 5:53 | 5:15 | faster than 22% |
| Row: | 4:28 | 4:27 | faster than 48% |
| Run 6: | 5:06 | 5:09 | faster than 52% |
| Farmers carry: | 3:46 | 1:44 | faster than 1% |
| Run 7: | 5:15 | 5:06 | faster than 41% |
| Sandbag lunges: | 3:20 | 3:30 | faster than 61% |
| Run 8: | 5:57 | 5:49 | faster than 44% |
| Wall balls: | 4:50 | 4:13 | faster than 21% |
| Roxzone: | 5:47 | 6:15 | faster than 65% |
| Runs (8 km) | 43:18 | 41:14 | faster than 35% |
| Stations (8) | 27:07 | ||
| Finish | 1:16:08 | 1:14:13 | 1110th of 1,918 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Fabien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Nice 2026 · best of 2 | 4:34 |
| Sled push | 2:58 | Rome 2026 · best of 2 | 3:04 |
| Sled pull | 4:26 | Rome 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:20 | Rome 2026 · best of 2 | 5:38 |
| Row | 5:03 | Nice 2026 · best of 2 | 4:53 |
| Farmers carry | 2:10 | Nice 2026 · best of 2 | 2:11 |
| Sandbag lunges | 5:29 | Rome 2026 · best of 2 | 5:20 |
| Wall balls | 6:57 | Rome 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:49 | Rome 2026 · best of 2 | 41:47 |
| Roxzone | 7:15 | Rome 2026 · best of 2 | 7:23 |
How to read
Each station's best across Fabien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Alexandre Lucchini2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Fabien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 74% of the field), weakest on Ski (faster than 18%).
See the numbers
| Part | Fabien: faster than |
|---|---|
| Ski | 18% |
| Push | 74% |
| Pull | 63% |
| BBJ | 55% |
| Row | 40% |
| Carry | 49% |
| Lunges | 46% |
| Wall balls | 48% |
| Roxzone | 44% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabien beat on each part of the race, at this race.Best: Sled push (faster than 74%); weakest: SkiErg (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabien's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:26 faster); weakest: Runs (8 km) (4:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabien: 43:53 running, 37:16 at the stations and 7:15 in the roxzone; the longest station was the wall balls (6:57).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Fabien | Typical Open Men |
|---|---|---|
| Run 1 | 6:30 | 5:48 |
| SkiErg | 4:50 | 4:31 |
| Run 2 | 4:50 | 4:17 |
| Sled push | 2:58 | 3:24 |
| Run 3 | 5:06 | 4:37 |
| Sled pull | 4:26 | 4:45 |
| Run 4 | 4:57 | 4:36 |
| Burpee broad jump | 5:20 | 5:30 |
| Run 5 | 5:39 | 4:46 |
| Row | 5:05 | 4:58 |
| Run 6 | 5:13 | 4:40 |
| Farmers carry | 2:12 | 2:11 |
| Run 7 | 5:21 | 4:41 |
| Sandbag lunges | 5:29 | 5:20 |
| Run 8 | 6:17 | 5:37 |
| Wall balls | 6:57 | 6:51 |
| Roxzone | 7:15 | 6:55 |
| Finish | 1:28:16 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:20 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
