FRA Fabien Decarne
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabien Decarne at each race, oldest on the left; lower is faster.The best was 1:26:14 at Ghent (Dec 2025); Fabien Decarne was 6:10 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ghent | Dec 2025 | Open Men | 1:26:14 |
| Amsterdam | Jan 2026 | Open Men | 1:28:12 |
| Paris Grand Palais | Apr 2026 | Open Men | 1:32:24 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Fabien Decarne at each race, oldest on the left; lower is faster.The best was 1:13:22 at Nice (Feb 2026); Fabien Decarne was 0:52 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Marseille | Dec 2024 | Doubles Men | 1:18:55 |
| Maastricht | Sep 2025 | Doubles Men | 1:19:13 |
| Paris | Oct 2025 | Doubles Men | 1:16:24 |
| Nice | Feb 2026 | Doubles Men | 1:13:22 |
| Berlin | May 2026 | Doubles Men | 1:19:47 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
1,856th of 2,547 Open Men (faster than 27%). Against the 76 who finished around 1:33:34: most time gained on the roxzone (1:32), most lost on wall balls (1:36). Runs 5 to 8 took 0:11 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 2,547 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:55 | faster than 20% |
| SkiErg: | 4:57 | 4:34 | faster than 14% |
| Run 2: | 5:00 | 4:32 | faster than 25% |
| Sled push: | 3:07 | 2:56 | faster than 39% |
| Run 3: | 5:10 | 4:50 | faster than 32% |
| Sled pull: | 5:02 | 4:08 | faster than 22% |
| Run 4: | 5:16 | 4:48 | faster than 27% |
| Burpee broad jump: | 6:18 | 5:34 | faster than 34% |
| Run 5: | 5:20 | 4:55 | faster than 30% |
| Row: | 5:00 | 4:44 | faster than 27% |
| Run 6: | 5:14 | 4:52 | faster than 32% |
| Farmers carry: | 2:43 | 2:10 | faster than 22% |
| Run 7: | 5:25 | 4:55 | faster than 28% |
| Sandbag lunges: | 6:04 | 5:10 | faster than 28% |
| Run 8: | 5:11 | 4:37 | faster than 27% |
| Wall balls: | 9:44 | 6:47 | faster than 17% |
| Roxzone: | 7:28 | 7:32 | faster than 51% |
| Runs (8 km) | 42:05 | 38:36 | faster than 28% |
| Stations (8) | 42:55 | ||
| Finish | 1:32:24 | 1:22:41 | 1856th of 2,547 · faster than 27% |
703rd of 1,375 Doubles Men (faster than 48%). Against the 44 who finished around 1:13:07: most time gained on the roxzone (0:52), most lost on sled pull (0:31). Runs 5 to 8 took 0:57 more than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,375 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:56 | faster than 43% |
| SkiErg: | 4:15 | 4:06 | faster than 29% |
| Run 2: | 4:43 | 4:44 | faster than 51% |
| Sled push: | 1:51 | 1:43 | faster than 31% |
| Run 3: | 5:03 | 5:07 | faster than 52% |
| Sled pull: | 3:48 | 3:18 | faster than 22% |
| Run 4: | 5:05 | 5:06 | faster than 50% |
| Burpee broad jump: | 3:12 | 3:04 | faster than 43% |
| Run 5: | 5:13 | 5:16 | faster than 53% |
| Row: | 4:33 | 4:26 | faster than 36% |
| Run 6: | 5:12 | 5:08 | faster than 46% |
| Farmers carry: | 1:37 | 1:34 | faster than 41% |
| Run 7: | 5:12 | 5:11 | faster than 49% |
| Sandbag lunges: | 3:47 | 3:36 | faster than 41% |
| Run 8: | 5:15 | 5:09 | faster than 45% |
| Wall balls: | 4:33 | 4:27 | faster than 45% |
| Roxzone: | 5:06 | 5:48 | faster than 76% |
| Runs (8 km) | 40:45 | 40:39 | faster than 49% |
| Stations (8) | 27:36 | ||
| Finish | 1:13:22 | 1:13:07 | 703rd of 1,375 · faster than 48% |
1,705th of 2,802 Open Men (faster than 39%). Against the 88 who finished around 1:27:50: most time gained on the eight runs (1:47), most lost on wall balls (1:32). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 2:47 more).
| Part | Time | Typical here | vs 2,802 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:51 | faster than 41% |
| SkiErg: | 4:38 | 4:27 | faster than 27% |
| Run 2: | 4:46 | 4:46 | faster than 50% |
| Sled push: | 3:33 | 2:58 | faster than 18% |
| Run 3: | 5:06 | 5:05 | faster than 49% |
| Sled pull: | 6:04 | 4:43 | faster than 13% |
| Run 4: | 5:06 | 5:06 | faster than 49% |
| Burpee broad jump: | 5:59 | 5:24 | faster than 35% |
| Run 5: | 5:07 | 5:15 | faster than 56% |
| Row: | 5:05 | 4:44 | faster than 20% |
| Run 6: | 4:58 | 5:08 | faster than 58% |
| Farmers carry: | 2:15 | 2:01 | faster than 30% |
| Run 7: | 5:02 | 5:06 | faster than 53% |
| Sandbag lunges: | 5:44 | 5:06 | faster than 32% |
| Run 8: | 5:58 | 5:53 | faster than 47% |
| Wall balls: | 8:52 | 7:00 | faster than 23% |
| Roxzone: | 6:08 | 6:45 | faster than 65% |
| Runs (8 km) | 39:58 | 40:23 | faster than 53% |
| Stations (8) | 42:10 | ||
| Finish | 1:28:12 | 1:24:13 | 1705th of 2,802 · faster than 39% |
811th of 1,429 Open Men (faster than 43%). Against the 43 who finished around 1:25:35: most time gained on the roxzone (0:46), most lost on the eight runs (0:44). Runs 5 to 8 took 0:55 more than runs 1 to 4 (them: 1:00 more).
| Part | Time | Typical here | vs 1,429 Open Men here |
|---|---|---|---|
| Run 1: | 5:00 | 4:50 | faster than 42% |
| SkiErg: | 4:54 | 4:30 | faster than 11% |
| Run 2: | 4:48 | 4:36 | faster than 40% |
| Sled push: | 2:54 | 3:02 | faster than 61% |
| Run 3: | 5:00 | 5:00 | faster than 50% |
| Sled pull: | 5:03 | 4:58 | faster than 47% |
| Run 4: | 5:15 | 4:58 | faster than 36% |
| Burpee broad jump: | 6:08 | 5:24 | faster than 33% |
| Run 5: | 5:22 | 5:09 | faster than 40% |
| Row: | 5:11 | 4:46 | faster than 15% |
| Run 6: | 5:08 | 4:58 | faster than 42% |
| Farmers carry: | 2:15 | 2:01 | faster than 30% |
| Run 7: | 4:59 | 4:56 | faster than 48% |
| Sandbag lunges: | 5:28 | 4:54 | faster than 31% |
| Run 8: | 5:29 | 5:16 | faster than 41% |
| Wall balls: | 7:22 | 6:58 | faster than 42% |
| Roxzone: | 6:07 | 6:46 | faster than 66% |
| Runs (8 km) | 40:58 | 40:01 | faster than 44% |
| Stations (8) | 39:15 | ||
| Finish | 1:26:14 | 1:24:06 | 811th of 1,429 · faster than 43% |
1,133rd of 2,072 Doubles Men (faster than 45%). Against the 62 who finished around 1:16:30: most time gained on the roxzone (0:42), most lost on sled push (0:27). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,072 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:46 | 4:31 | faster than 34% |
| SkiErg: | 4:10 | 3:58 | faster than 22% |
| Run 2: | 5:19 | 5:01 | faster than 34% |
| Sled push: | 2:20 | 1:56 | faster than 14% |
| Run 3: | 5:43 | 5:24 | faster than 34% |
| Sled pull: | 3:45 | 3:36 | faster than 42% |
| Run 4: | 5:25 | 5:21 | faster than 47% |
| Burpee broad jump: | 3:10 | 3:10 | faster than 50% |
| Run 5: | 5:29 | 5:27 | faster than 48% |
| Row: | 4:24 | 4:22 | faster than 46% |
| Run 6: | 5:26 | 5:23 | faster than 47% |
| Farmers carry: | 1:41 | 1:32 | faster than 27% |
| Run 7: | 5:23 | 5:26 | faster than 52% |
| Sandbag lunges: | 3:46 | 3:47 | faster than 51% |
| Run 8: | 5:32 | 5:42 | faster than 58% |
| Wall balls: | 4:52 | 4:30 | faster than 32% |
| Roxzone: | 5:20 | 5:48 | faster than 66% |
| Runs (8 km) | 43:01 | 42:25 | faster than 45% |
| Stations (8) | 28:08 | ||
| Finish | 1:16:24 | 1:15:16 | 1133rd of 2,072 · faster than 45% |
764th of 1,175 Doubles Men (faster than 35%). Against the 37 who finished around 1:19:13: most time gained on the eight runs (1:13), most lost on wall balls (1:07). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:56 | faster than 35% |
| SkiErg: | 4:09 | 3:59 | faster than 25% |
| Run 2: | 4:51 | 4:45 | faster than 44% |
| Sled push: | 1:37 | 1:36 | faster than 48% |
| Run 3: | 5:07 | 5:04 | faster than 47% |
| Sled pull: | 4:12 | 3:19 | faster than 11% |
| Run 4: | 5:13 | 5:08 | faster than 45% |
| Burpee broad jump: | 3:30 | 3:18 | faster than 40% |
| Run 5: | 5:27 | 5:19 | faster than 45% |
| Row: | 4:29 | 4:26 | faster than 46% |
| Run 6: | 5:25 | 5:11 | faster than 40% |
| Farmers carry: | 1:44 | 1:37 | faster than 32% |
| Run 7: | 5:20 | 5:09 | faster than 42% |
| Sandbag lunges: | 4:20 | 3:31 | faster than 16% |
| Run 8: | 5:48 | 5:32 | faster than 39% |
| Wall balls: | 6:05 | 4:41 | faster than 14% |
| Roxzone: | 6:46 | 6:40 | faster than 47% |
| Runs (8 km) | 42:24 | 40:59 | faster than 42% |
| Stations (8) | 30:06 | ||
| Finish | 1:19:13 | 1:14:50 | 764th of 1,175 · faster than 35% |
567th of 729 Doubles Men (faster than 22%).
| Part | Time | Typical here | vs 729 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:00 | 6:12 | faster than 17% |
| SkiErg: | 4:10 | 3:57 | faster than 18% |
| Run 2: | 4:49 | 4:31 | faster than 31% |
| Sled push: | 1:35 | 1:49 | faster than 83% |
| Run 3: | 5:16 | 4:50 | faster than 26% |
| Sled pull: | 4:43 | 3:39 | faster than 9% |
| Run 4: | 5:13 | 4:47 | faster than 25% |
| Burpee broad jump: | 3:31 | 3:00 | faster than 23% |
| Run 5: | 5:23 | 4:50 | faster than 22% |
| Row: | 4:47 | 4:20 | faster than 11% |
| Run 6: | 5:15 | 4:46 | faster than 23% |
| Farmers carry: | 1:46 | 1:32 | faster than 19% |
| Run 7: | 5:17 | 4:44 | faster than 20% |
| Sandbag lunges: | 4:33 | 3:27 | faster than 12% |
| Run 8: | 5:31 | 5:01 | faster than 25% |
| Wall balls: | 4:18 | 3:59 | faster than 26% |
| Roxzone: | 5:57 | 6:06 | faster than 56% |
| Runs (8 km) | 43:40 | 39:58 | faster than 23% |
| Stations (8) | 29:23 | ||
| Finish | 1:18:55 | 1:12:22 | 567th of 729 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Fabien has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Amsterdam 2026 · best of 3 | 4:34 |
| Sled push | 2:54 | Ghent 2025 · best of 3 | 3:04 |
| Sled pull | 5:02 | Paris Grand Palais 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:59 | Amsterdam 2026 · best of 3 | 5:38 |
| Row | 5:00 | Paris Grand Palais 2026 · best of 3 | 4:53 |
| Farmers carry | 2:15 | Amsterdam 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:28 | Ghent 2025 · best of 3 | 5:20 |
| Wall balls | 7:22 | Ghent 2025 · best of 3 | 7:03 |
| Runs (8 km) | 39:58 | Amsterdam 2026 · best of 3 | 41:47 |
| Roxzone | 6:07 | Ghent 2025 · best of 3 | 7:23 |
How to read
Each station's best across Fabien's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Ludovic Plana2 races
- Ludovic Plana-Fortea1 race
- Remi Thery1 race
- Rémi Thery1 race
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,429 Open Men
Shape of the race
This chart shows where Fabien sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 67% of the field), weakest on Ski (faster than 12%).
See the numbers
| Part | Fabien: faster than |
|---|---|
| Ski | 12% |
| Push | 61% |
| Pull | 48% |
| BBJ | 33% |
| Row | 16% |
| Carry | 30% |
| Lunges | 32% |
| Wall balls | 43% |
| Roxzone | 67% |
| Runs | 44% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabien beat on each part of the race, at this race.Best: Roxzone (faster than 67%); weakest: SkiErg (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabien's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:39 faster); weakest: Runs (8 km) (0:57 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabien against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabien: 41:01 running, 39:15 at the stations and 6:07 in the roxzone; the longest station was the wall balls (7:22).Below, Typical Open Men: 39:44 running, 36:33 at the stations and 6:46 in the roxzone; the longest station was the wall balls (6:58).
See the numbers
| Part | Fabien | Typical Open Men |
|---|---|---|
| Run 1 | 5:00 | 4:50 |
| SkiErg | 4:54 | 4:30 |
| Run 2 | 4:48 | 4:36 |
| Sled push | 2:54 | 3:02 |
| Run 3 | 5:00 | 5:00 |
| Sled pull | 5:03 | 4:58 |
| Run 4 | 5:15 | 4:58 |
| Burpee broad jump | 6:08 | 5:24 |
| Run 5 | 5:22 | 5:09 |
| Row | 5:11 | 4:46 |
| Run 6 | 5:08 | 4:58 |
| Farmers carry | 2:15 | 2:01 |
| Run 7 | 4:59 | 4:56 |
| Sandbag lunges | 5:28 | 4:54 |
| Run 8 | 5:29 | 5:16 |
| Wall balls | 7:22 | 6:58 |
| Roxzone | 6:07 | 6:46 |
| Finish | 1:26:14 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:44 against the typical Open Men finisher at Ghent 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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