Athlete · Doubles Mixed · team 35-39 ·

GER

Fabiano da Ros

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:06:35 at Mechelen 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Doubles Mixed time1:06:35Mechelen 2026

Doubles Mixed place193rdof 1,780 · Mechelen 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 97% of Doubles Mixed at Mechelen 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mechelen 2026 29 Mar 2026team: Helen Mau, Fabiano Da Roswhole field →	Doubles Mixed · team 35-39	1:06:35	193rd of 1,78030th of 352 aged 35-39	36:09	24:08	6:22	View results	See splits Hide splits SkiErg3:52fastest 7%Sled push1:34fastest 7%Sled pull2:35fastest 3%Burpee broad jump3:06fastest 23%Row4:21fastest 16%Farmers carry1:34fastest 16%Sandbag lunges3:12fastest 18%Wall balls3:54fastest 18%Runs (8 km)36:09fastest 16%Roxzone6:22fastest 12%Run 13:40fastest 22%Run 24:21fastest 16%Run 34:35fastest 16%Run 44:43fastest 21%Run 54:50fastest 21%Run 64:29fastest 11%Run 74:39fastest 17%Run 84:55fastest 16%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Helen Mau1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Mechelen 2026, against 1,780 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fabianoedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 94%

Sled push faster than 94%

Sled pull faster than 97%

Burpee broad jump faster than 77%

Row faster than 85%

Farmers carry faster than 84%

Sandbag lunges faster than 83%

Wall balls faster than 82%

Roxzone faster than 89%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:24 faster

Sled pull 0:59 faster

Burpee broad jump 0:36 faster

Row 0:19 faster

Farmers carry 0:14 faster

Sandbag lunges 0:45 faster

Wall balls 0:36 faster

Roxzone 1:41 faster

Runs (8 km) 6:27 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabiano against the typical Doubles Mixed finisher

Fabiano1:06:35

3:403:524:211:344:352:354:433:064:504:214:291:344:393:124:553:546:22

Typical Doubles Mixed1:19:01

4:124:155:101:585:243:345:263:425:334:405:301:485:273:575:524:308:03

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:35.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up