GER Fabian Sühs
6 HYROX races over 2 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Fabian Sühs at each race, oldest on the left; lower is faster.The best was 1:23:32 at Cape Town (Apr 2026); Fabian Sühs was 3:48 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:27:20 |
| Valencia | Oct 2025 | Doubles Mixed | 1:26:32 |
| Cape Town | Apr 2026 | Doubles Mixed | 1:23:32 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Fabian Sühs at each race, oldest on the left; lower is faster.The best was 1:09:32 at Berlin (May 2026); Fabian Sühs was 23:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Nov 2025 | Pro Doubles Men | 1:32:42 |
| Berlin | May 2026 | Pro Doubles Men | 1:09:32 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
383rd of 726 Pro Doubles Men (faster than 47%).
| Part | Time | Typical here | vs 726 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:09 | faster than 25% |
| SkiErg: | 3:53 | 3:49 | faster than 41% |
| Run 2: | 3:30 | 3:24 | faster than 40% |
| Sled push: | 2:18 | 2:23 | faster than 60% |
| Run 3: | 3:37 | 3:37 | faster than 49% |
| Sled pull: | 3:56 | 3:38 | faster than 32% |
| Run 4: | 3:45 | 3:38 | faster than 41% |
| Burpee broad jump: | 3:00 | 2:45 | faster than 34% |
| Run 5: | 3:44 | 3:42 | faster than 48% |
| Row: | 4:34 | 4:13 | faster than 13% |
| Run 6: | 3:43 | 3:41 | faster than 47% |
| Farmers carry: | 1:49 | 1:42 | faster than 31% |
| Run 7: | 3:53 | 3:44 | faster than 39% |
| Sandbag lunges: | 3:48 | 3:37 | faster than 39% |
| Run 8: | 5:09 | 5:10 | faster than 50% |
| Wall balls: | 4:16 | 4:13 | faster than 47% |
| Roxzone: | — | ||
| Runs (8 km) | 30:41 | 30:18 | faster than 45% |
| Stations (8) | 27:34 | ||
| Finish | 1:09:32 | 1:09:00 | 383rd of 726 · faster than 47% |
257th of 703 Doubles Mixed (faster than 63%).
| Part | Time | Typical here | vs 703 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:46 | 4:30 | faster than 39% |
| SkiErg: | 4:08 | 4:18 | faster than 69% |
| Run 2: | 6:25 | 6:16 | faster than 45% |
| Sled push: | 2:06 | 2:11 | faster than 59% |
| Run 3: | 6:47 | 6:34 | faster than 44% |
| Sled pull: | 3:21 | 4:13 | faster than 84% |
| Run 4: | 6:47 | 6:37 | faster than 45% |
| Burpee broad jump: | 2:59 | 3:57 | faster than 85% |
| Run 5: | 6:45 | 6:48 | faster than 51% |
| Row: | 4:46 | 4:57 | faster than 67% |
| Run 6: | 6:37 | 6:40 | faster than 51% |
| Farmers carry: | 1:31 | 1:49 | faster than 88% |
| Run 7: | 6:55 | 6:41 | faster than 43% |
| Sandbag lunges: | 4:00 | 4:10 | faster than 55% |
| Run 8: | 6:50 | 7:07 | faster than 56% |
| Wall balls: | 4:24 | 5:02 | faster than 69% |
| Roxzone: | 4:35 | 6:11 | faster than 80% |
| Runs (8 km) | 51:48 | 51:48 | faster than 50% |
| Stations (8) | 27:15 | ||
| Finish | 1:23:32 | 1:29:00 | 257th of 703 · faster than 63% |
374th of 388 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 388 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 4:31 | faster than 11% |
| SkiErg: | 4:14 | 3:51 | faster than 6% |
| Run 2: | 5:04 | 4:04 | faster than 8% |
| Sled push: | 2:37 | 2:08 | faster than 12% |
| Run 3: | 6:15 | 4:18 | faster than 2% |
| Sled pull: | 5:32 | 4:11 | faster than 9% |
| Run 4: | 6:33 | 4:21 | faster than 0% |
| Burpee broad jump: | 3:12 | 2:48 | faster than 23% |
| Run 5: | 6:23 | 4:23 | faster than 2% |
| Row: | 4:32 | 4:16 | faster than 20% |
| Run 6: | 6:06 | 4:21 | faster than 2% |
| Farmers carry: | 1:54 | 1:39 | faster than 13% |
| Run 7: | 5:45 | 4:20 | faster than 5% |
| Sandbag lunges: | 4:03 | 3:38 | faster than 29% |
| Run 8: | 6:30 | 4:36 | faster than 3% |
| Wall balls: | 8:38 | 4:21 | faster than 1% |
| Roxzone: | 10:08 | 7:56 | faster than 13% |
| Runs (8 km) | 47:56 | 34:57 | faster than 3% |
| Stations (8) | 34:42 | ||
| Finish | 1:32:42 | 1:09:45 | 374th of 388 · faster than 3% |
584th of 864 Doubles Mixed (faster than 32%).
| Part | Time | Typical here | vs 864 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:04 | 5:41 | faster than 31% |
| SkiErg: | 4:20 | 4:21 | faster than 52% |
| Run 2: | 5:35 | 5:16 | faster than 32% |
| Sled push: | 2:31 | 2:24 | faster than 39% |
| Run 3: | 5:56 | 5:35 | faster than 32% |
| Sled pull: | 4:21 | 4:03 | faster than 36% |
| Run 4: | 5:59 | 5:37 | faster than 30% |
| Burpee broad jump: | 3:41 | 3:16 | faster than 30% |
| Run 5: | 6:11 | 5:46 | faster than 30% |
| Row: | 4:47 | 4:38 | faster than 36% |
| Run 6: | 5:56 | 5:40 | faster than 35% |
| Farmers carry: | 1:59 | 1:51 | faster than 30% |
| Run 7: | 6:45 | 5:40 | faster than 11% |
| Sandbag lunges: | 4:19 | 4:02 | faster than 36% |
| Run 8: | 6:26 | 5:59 | faster than 33% |
| Wall balls: | 5:12 | 4:32 | faster than 27% |
| Roxzone: | 6:39 | 5:59 | faster than 34% |
| Runs (8 km) | 48:48 | 45:33 | faster than 28% |
| Stations (8) | 31:10 | ||
| Finish | 1:26:32 | 1:21:03 | 584th of 864 · faster than 32% |
1,230th of 1,840 Open Men (faster than 33%). Against the 55 who finished around 1:30:49: most time gained on burpee broad jump (1:17), most lost on the eight runs (4:10). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 2:10 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:11 | 4:51 | faster than 33% |
| SkiErg: | 4:05 | 4:24 | faster than 90% |
| Run 2: | 5:15 | 4:40 | faster than 22% |
| Sled push: | 2:43 | 2:51 | faster than 59% |
| Run 3: | 5:46 | 4:59 | faster than 18% |
| Sled pull: | 4:19 | 4:27 | faster than 56% |
| Run 4: | 5:57 | 5:01 | faster than 16% |
| Burpee broad jump: | 5:01 | 5:27 | faster than 60% |
| Run 5: | 6:12 | 5:09 | faster than 14% |
| Row: | 4:44 | 4:45 | faster than 52% |
| Run 6: | 6:04 | 5:03 | faster than 14% |
| Farmers carry: | 2:05 | 2:03 | faster than 47% |
| Run 7: | 6:10 | 5:06 | faster than 14% |
| Sandbag lunges: | 5:36 | 5:04 | faster than 35% |
| Run 8: | 7:09 | 6:16 | faster than 26% |
| Wall balls: | 8:00 | 7:00 | faster than 33% |
| Roxzone †: | 7:12 | ||
| Runs (8 km) | 47:44 | 41:24 | faster than 19% |
| Stations (8) | 36:33 | ||
| Finish | 1:31:29 | 1:25:33 | 1230th of 1,840 · faster than 33% |
485th of 726 Doubles Mixed (faster than 33%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:36 | 4:06 | faster than 26% |
| SkiErg: | 4:19 | 4:10 | faster than 30% |
| Run 2: | 6:13 | 5:49 | faster than 35% |
| Sled push: | 2:08 | 1:55 | faster than 28% |
| Run 3: | 6:32 | 6:09 | faster than 35% |
| Sled pull: | 4:52 | 3:44 | faster than 11% |
| Run 4: | 6:27 | 6:09 | faster than 38% |
| Burpee broad jump: | 3:54 | 3:28 | faster than 31% |
| Run 5: | 6:30 | 6:16 | faster than 41% |
| Row: | 4:54 | 4:37 | faster than 20% |
| Run 6: | 6:23 | 6:09 | faster than 40% |
| Farmers carry: | 1:37 | 1:37 | faster than 52% |
| Run 7: | 6:20 | 6:12 | faster than 45% |
| Sandbag lunges: | 4:59 | 3:43 | faster than 11% |
| Run 8: | 6:44 | 6:34 | faster than 44% |
| Wall balls: | 4:50 | 4:08 | faster than 18% |
| Roxzone: | 6:10 | 5:58 | faster than 45% |
| Runs (8 km) | 49:40 | 47:59 | faster than 41% |
| Stations (8) | 31:33 | ||
| Finish | 1:27:20 | 1:22:17 | 485th of 726 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Ramona Sühs3 races
- Niklas Schneider1 race
- Sebastian Schmid1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Fabian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Runs (faster than 20%).
See the numbers
| Part | Fabian: faster than |
|---|---|
| Ski | 90% |
| Push | 60% |
| Pull | 56% |
| BBJ | 60% |
| Row | 53% |
| Carry | 48% |
| Lunges | 36% |
| Wall balls | 34% |
| Roxzone | 47% |
| Runs | 20% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Fabian beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Runs (8 km) (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Fabian's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (0:26 faster); weakest: Runs (8 km) (6:20 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Fabian: 47:44 running, 36:33 at the stations and 7:12 in the roxzone; the longest station was the wall balls (8:00).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Fabian | Typical Open Men |
|---|---|---|
| Run 1 | 5:11 | 4:51 |
| SkiErg | 4:05 | 4:24 |
| Run 2 | 5:15 | 4:40 |
| Sled push | 2:43 | 2:51 |
| Run 3 | 5:46 | 4:59 |
| Sled pull | 4:19 | 4:27 |
| Run 4 | 5:57 | 5:01 |
| Burpee broad jump | 5:01 | 5:27 |
| Run 5 | 6:12 | 5:09 |
| Row | 4:44 | 4:45 |
| Run 6 | 6:04 | 5:03 |
| Farmers carry | 2:05 | 2:03 |
| Run 7 | 6:10 | 5:06 |
| Sandbag lunges | 5:36 | 5:04 |
| Run 8 | 7:09 | 6:16 |
| Wall balls | 8:00 | 7:00 |
| Roxzone | 7:12 | 7:01 |
| Finish | 1:31:29 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:00 against the typical Open Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:31:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
