AUS Fabian Diaz
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:11:48 at Sydney 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2024 27 Jul 2024team: Fabian Diaz, Tony Jovevskiwhole field → | Doubles Men · team 40-49 | 1:11:48 | 206th of 41516th of 62 aged 40-49 | 41:09 | 25:24 | 5:18 | View results | See splits Hide splitsSkiErg4:02faster than 49%Sled push1:29faster than 46%Sled pull2:52fastest 46%Burpee broad jump3:01faster than 34%Row4:16fastest 49%Farmers carry1:34fastest 45%Sandbag lunges3:38faster than 39%Wall balls4:32faster than 28%Runs (8 km)41:09fastest 39%Roxzone5:18faster than 33%Run 13:34fastest 20%Run 24:49fastest 35%Run 35:08fastest 34%Run 45:00fastest 26%Run 55:25fastest 42%Run 65:20fastest 43%Run 75:24fastest 46%Run 86:33faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tony Jovevski1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2024, against 415 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:30 against the typical Doubles Men finisher at Sydney 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:11:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
