Athlete · Open Men · 25-29 ·

NED

Fabian Boer

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:28:39 (Heerenveen 2026) · Doubles Men 1:20:15 (Rotterdam 2025).

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1:28:39 Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

1136th of 1,771 Open Men place · Heerenveen 2026 among Open Men finishers there

1:28:39 latest race · Heerenveen 2026 first Open Men race Open Men

Roxzone strongest segment · Heerenveen 2026 faster than 57% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:28:39Heerenveen 2026 · 1 race Doubles Men1:20:15Rotterdam 2025 · 1 race · with Alex Van De Boer

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 15 May 2026what the whole field did →	Open Men · 25-29	1:28:39	1136th of 1,771	43:38	37:38	7:27	splits SkiErg4:30Sled push3:28Sled pull4:34Burpee broad jump5:38Row4:54Farmers carry2:27Sandbag lunges5:15Wall balls6:52Run 15:05Run 25:15Run 35:29Run 45:24Run 55:32Run 65:27Run 75:24Run 86:05Full report for this race →
Rotterdam 2025 2 Mar 2025team: Alex Van De Boer, Fabian Boerwhat the whole field did →	Doubles Men · team 30-39	1:20:15	933rd of 1,384	46:48	27:16	6:16	splits SkiErg3:51Sled push1:47Sled pull3:24Burpee broad jump3:39Row4:32Farmers carry1:50Sandbag lunges4:13Wall balls4:00Run 16:03Run 25:32Run 35:44Run 45:46Run 56:02Run 65:46Run 75:44Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Fabianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 14%

Sled pull faster than 32%

Burpee broad jump faster than 49%

Row faster than 36%

Farmers carry faster than 22%

Sandbag lunges faster than 37%

Wall balls faster than 48%

Roxzone faster than 57%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:43 slower

Sled pull 0:26 slower

Burpee broad jump 0:04 slower

Row 0:09 slower

Farmers carry 0:25 slower

Sandbag lunges 0:24 slower

Wall balls 0:09 slower

Roxzone 0:22 faster

Runs (8 km) 3:35 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Fabian against the typical Open Men finisher

Fabian1:28:39

5:054:305:153:285:294:345:245:385:324:545:272:275:245:156:056:527:27

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:43 against the typical Open Men finisher at Heerenveen 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:28:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown