GER Fabian Baum
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:19:20 (Incheon 2026) · Doubles Men 1:11:51 (Cologne 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 35-39 | 1:19:20 | top 28% 558/2,004 | 41:06 | 32:04 | 6:15 | splitsSkiErg4:39Sled push2:18Sled pull6:00Burpee broad jump4:06Row4:31Farmers carry1:34Sandbag lunges3:56Wall balls5:00Run 16:11Run 24:48Run 34:56Run 44:52Run 54:57Run 64:58Run 74:56Run 85:31Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Lukas Nowotka, Fabian Baumwhat the whole field did → | Doubles Men · team 35-39 | 1:21:55 | 644th of 940 | 46:14 | 28:41 | 7:04 | splitsSkiErg3:58Sled push2:24Sled pull3:45Burpee broad jump4:02Row4:42Farmers carry1:36Sandbag lunges3:48Wall balls4:26Run 14:24Run 25:23Run 35:53Run 45:44Run 56:06Run 66:00Run 75:55Run 86:53Full report for this race → |
| Cologne 2025 10 Apr 2025team: Jonas Baum, Fabian Baumwhat the whole field did → | Doubles Men · team 30-39 | 1:11:51 | top 44% 393/910 | 42:09 | 23:09 7 of 8 | 6:33 | splitsSkiErg4:03Sled push1:49Sled pull3:21Burpee broad jump—Row4:17Farmers carry1:28Sandbag lunges3:15Wall balls3:49Run 15:20Run 25:01Run 34:56Run 45:23Run 55:15Run 65:14Run 75:07Run 85:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Incheon 2026, against 2,004 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Fabian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Open Men finisher at Incheon 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
