RSA Faatiemah Higgins
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:39:56 at Cape Town 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Shihaam Barnes, Faatiemah Higginswhole field → | Doubles Women · team 30-34 | 1:49:22 | 509th of 753123rd of 186 aged 30-34 | 1:02:38 | 34:42 | 12:06 | View results | See splits Hide splitsSkiErg5:07faster than 30%Sled push2:03faster than 37%Sled pull6:13faster than 13%Burpee broad jump4:51fastest 45%Row5:54faster than 27%Farmers carry1:18fastest 1%Sandbag lunges3:45fastest 31%Wall balls5:31faster than 42%Runs (8 km)1:02:38faster than 36%Roxzone12:06faster than 3%Run 15:17faster than 43%Run 27:34faster than 38%Run 37:51faster than 36%Run 47:56faster than 37%Run 58:14faster than 35%Run 67:55faster than 38%Run 78:57faster than 21%Run 88:58faster than 36%Full report for this race → |
| Cape Town 2025 19 Jul 2025team: Faatiemah Higgins, Shihaam Barneswhole field → | Doubles Women · team 30-34 | 1:39:56 | 435th of 72389th of 159 aged 30-34 | 57:22 | 32:40 | 9:59 | View results | See splits Hide splitsSkiErg5:03faster than 27%Sled push1:48faster than 49%Sled pull5:00faster than 37%Burpee broad jump4:41faster than 48%Row5:51faster than 21%Farmers carry1:22fastest 2%Sandbag lunges3:27fastest 28%Wall balls5:28faster than 35%Runs (8 km)57:22faster than 39%Roxzone9:59faster than 15%Run 14:13fastest 26%Run 26:35fastest 49%Run 37:02faster than 46%Run 47:24faster than 37%Run 57:38faster than 37%Run 67:02faster than 48%Run 78:27faster than 21%Run 89:03faster than 26%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Faatiemah has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Cape Town 2025 · best of 2 | 4:48 |
| Sled push | 1:48 | Cape Town 2025 · best of 2 | 1:51 |
| Sled pull | 5:00 | Cape Town 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:41 | Cape Town 2025 · best of 2 | 4:17 |
| Row | 5:51 | Cape Town 2025 · best of 2 | 5:12 |
| Farmers carry | 1:18 | Cape Town 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:27 | Cape Town 2025 · best of 2 | 3:47 |
| Wall balls | 5:28 | Cape Town 2025 · best of 2 | 4:22 |
| Runs (8 km) | 57:22 | Cape Town 2025 · best of 2 | 49:12 |
| Roxzone | 9:59 | Cape Town 2025 · best of 2 | 7:49 |
How to read
Each station's best across Faatiemah's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Shihaam Barnes2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2025, against 723 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Faatiemah against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:23 against the typical Doubles Women finisher at Cape Town 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:39:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
