Ezzrin Loy
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:23:58 (Jakarta 2026) · Pro Doubles Men 1:17:44 (Shanghai 2026) · Doubles Men 1:21:07 (Bangkok 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:00 faster (1:35:58 to 1:23:58).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Syafiq Kyle, Ezzrin Loywhat the whole field did → | Doubles Men · team 30-34 | 1:21:07 | top 27% 577/2,161 | 43:56 | 28:41 | 8:36 | splitsSkiErg4:30Sled push2:24Sled pull3:48Burpee broad jump3:34Row4:59Farmers carry1:39Sandbag lunges3:37Wall balls4:10Run 15:54Run 25:16Run 35:18Run 45:11Run 55:20Run 65:07Run 75:24Run 86:30Full report for this race → |
| Jakarta 2026 27 Jun 2026team: Amir Ahnaf, Ezzrin Loywhat the whole field did → | Pro Doubles Men · team 25-29 | 1:25:43 | 116th of 194 | 43:51 | 28:41 7 of 8 | 13:16 | splitsSkiErg4:28Sled push4:23Sled pull5:10Burpee broad jump2:57Row4:50Farmers carry1:28Sandbag lunges—Wall balls5:08Run 15:33Run 25:10Run 35:04Run 45:02Run 55:11Run 65:06Run 75:55Run 86:54Full report for this race → |
| Jakarta 2026 27 Jun 2026what the whole field did → | Open Men · 25-29 | 1:23:58 | top 18% 290/1,653 | 41:05 | 35:25 | 7:33 | splitsSkiErg4:59Sled push3:57Sled pull4:59Burpee broad jump4:03Row5:06Farmers carry1:59Sandbag lunges4:29Wall balls5:53Run 15:25Run 24:47Run 34:54Run 44:46Run 55:23Run 65:01Run 75:09Run 85:42Full report for this race → |
| Shanghai 2026 16 May 2026team: hakimi noordin, Ezzrin Loywhat the whole field did → | Pro Doubles Men · team 25-29 | 1:17:44 | top 49% 95/196 | 37:44 | 32:10 | 7:56 | splitsSkiErg4:20Sled push3:50Sled pull5:08Burpee broad jump2:56Row4:53Farmers carry1:31Sandbag lunges3:47Wall balls5:45Run 15:21Run 24:24Run 34:27Run 44:29Run 54:59Run 64:29Run 74:42Run 84:56Full report for this race → |
| Singapore 2026 4 Apr 2026what the whole field did → | Open Men · 25-29 | 1:37:43 | top 35% 543/1,561 | 50:28 | 40:22 | 6:56 | splitsSkiErg5:03Sled push4:11Sled pull5:08Burpee broad jump5:13Row5:15Farmers carry2:24Sandbag lunges6:06Wall balls7:02Run 14:11Run 26:24Run 36:37Run 46:35Run 56:33Run 66:45Run 76:58Run 86:29Full report for this race → |
| Osaka 2026 1 Feb 2026what the whole field did → | Open Men · 25-29 | 1:35:58 | 907th of 1,631 | 45:52 | 41:33 | 8:36 | splitsSkiErg5:05Sled push4:07Sled pull5:33Burpee broad jump5:56Row5:12Farmers carry2:17Sandbag lunges5:30Wall balls7:53Run 13:04Run 25:42Run 36:25Run 45:47Run 56:37Run 66:19Run 76:38Run 85:24Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Jakarta 2026, against 1,653 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ezzrin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:19 against the typical Open Men finisher at Jakarta 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.