MAS Ezzrin Loy
6 HYROX races over 2 seasons: 3 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ezzrin Loy at each race, oldest on the left; lower is faster.The best was 1:23:58 at Jakarta (Jun 2026); Ezzrin Loy was 12:00 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:35:58 |
| Singapore | Apr 2026 | Open Men | 1:37:43 |
| Jakarta | Jun 2026 | Open Men | 1:23:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:00 faster (1:35:58 to 1:23:58).
This line shows the finish time of Ezzrin Loy at each race, oldest on the left; lower is faster.The best was 1:17:44 at Shanghai (May 2026); Ezzrin Loy was 7:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Shanghai | May 2026 | Pro Doubles Men | 1:17:44 |
| Jakarta | Jun 2026 | Pro Doubles Men | 1:25:43 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
578th of 2,161 Doubles Men (faster than 73%). Against the 64 who finished around 1:20:21: most time gained on wall balls (0:20), most lost on the eight runs (0:29). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:54 | 6:20 | faster than 64% |
| SkiErg: | 4:30 | 4:24 | faster than 40% |
| Run 2: | 5:16 | 5:31 | faster than 60% |
| Sled push: | 2:24 | 2:12 | faster than 33% |
| Run 3: | 5:18 | 5:49 | faster than 68% |
| Sled pull: | 3:48 | 3:56 | faster than 58% |
| Run 4: | 5:11 | 5:52 | faster than 72% |
| Burpee broad jump: | 3:34 | 3:41 | faster than 55% |
| Run 5: | 5:20 | 6:02 | faster than 72% |
| Row: | 4:59 | 4:51 | faster than 36% |
| Run 6: | 5:07 | 5:59 | faster than 77% |
| Farmers carry: | 1:39 | 1:44 | faster than 62% |
| Run 7: | 5:24 | 6:02 | faster than 71% |
| Sandbag lunges: | 3:37 | 4:19 | faster than 78% |
| Run 8: | 6:30 | 7:28 | faster than 71% |
| Wall balls: | 4:10 | 4:57 | faster than 81% |
| Roxzone: | 8:36 | 10:14 | faster than 73% |
| Runs (8 km) | 43:56 | 49:44 | faster than 71% |
| Stations (8) | 28:41 | ||
| Finish | 1:21:07 | 1:30:46 | 578th of 2,161 · faster than 73% |
290th of 1,653 Open Men (faster than 82%). Against the 50 who finished around 1:25:39: most time gained on burpee broad jump (0:55), most lost on sled push (0:48). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,653 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 5:56 | faster than 67% |
| SkiErg: | 4:59 | 5:02 | faster than 55% |
| Run 2: | 4:47 | 5:16 | faster than 68% |
| Sled push: | 3:57 | 3:38 | faster than 37% |
| Run 3: | 4:54 | 5:42 | faster than 75% |
| Sled pull: | 4:59 | 5:46 | faster than 70% |
| Run 4: | 4:46 | 5:38 | faster than 78% |
| Burpee broad jump: | 4:03 | 6:03 | faster than 90% |
| Run 5: | 5:23 | 5:55 | faster than 66% |
| Row: | 5:06 | 5:15 | faster than 63% |
| Run 6: | 5:01 | 5:48 | faster than 73% |
| Farmers carry: | 1:59 | 2:36 | faster than 84% |
| Run 7: | 5:09 | 5:52 | faster than 71% |
| Sandbag lunges: | 4:29 | 6:21 | faster than 87% |
| Run 8: | 5:42 | 7:56 | faster than 87% |
| Wall balls: | 5:53 | 8:53 | faster than 87% |
| Roxzone: | 7:33 | 10:27 | faster than 83% |
| Runs (8 km) | 41:05 | 48:40 | faster than 76% |
| Stations (8) | 35:25 | ||
| Finish | 1:23:58 | 1:44:24 | 290th of 1,653 · faster than 82% |
116th of 194 Pro Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 194 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:30 | faster than 48% |
| SkiErg: | 4:28 | 4:17 | faster than 28% |
| Run 2: | 5:10 | 4:47 | faster than 33% |
| Sled push: | 4:23 | 2:36 | faster than 2% |
| Run 3: | 5:04 | 5:14 | faster than 54% |
| Sled pull: | 5:10 | 4:47 | faster than 39% |
| Run 4: | 5:02 | 5:12 | faster than 55% |
| Burpee broad jump: | 2:57 | 2:49 | faster than 45% |
| Run 5: | 5:11 | 5:13 | faster than 51% |
| Row: | 4:50 | 4:33 | faster than 28% |
| Run 6: | 5:06 | 5:12 | faster than 53% |
| Farmers carry: | 1:28 | 1:51 | faster than 94% |
| Run 7: | 5:55 | 5:24 | faster than 29% |
| Sandbag lunges: | 0:17 ‡ | 4:21 | |
| Run 8: | 6:54 | 6:30 | faster than 38% |
| Wall balls: | 5:08 | 5:09 | faster than 50% |
| Roxzone: | 13:16 | 7:57 | faster than 8% |
| Runs (8 km) | 43:51 | 43:45 | faster than 49% |
| Stations (8) | 28:41 | ||
| Finish | 1:25:43 | 1:22:35 | 116th of 194 · faster than 40% |
95th of 196 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 196 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:21 | 5:00 | faster than 35% |
| SkiErg: | 4:20 | 4:03 | faster than 18% |
| Run 2: | 4:24 | 4:25 | faster than 51% |
| Sled push: | 3:50 | 2:52 | faster than 15% |
| Run 3: | 4:27 | 4:46 | faster than 67% |
| Sled pull: | 5:08 | 4:54 | faster than 41% |
| Run 4: | 4:29 | 4:45 | faster than 63% |
| Burpee broad jump: | 2:56 | 2:53 | faster than 48% |
| Run 5: | 4:59 | 4:53 | faster than 45% |
| Row: | 4:53 | 4:38 | faster than 33% |
| Run 6: | 4:29 | 4:45 | faster than 64% |
| Farmers carry: | 1:31 | 1:45 | faster than 87% |
| Run 7: | 4:42 | 4:49 | faster than 58% |
| Sandbag lunges: | 3:47 | 4:04 | faster than 59% |
| Run 8: | 4:56 | 5:23 | faster than 66% |
| Wall balls: | 5:45 | 4:59 | faster than 31% |
| Roxzone: | 7:56 | 8:29 | faster than 61% |
| Runs (8 km) | 37:44 | 38:48 | faster than 58% |
| Stations (8) | 32:10 | ||
| Finish | 1:17:44 | 1:18:15 | 95th of 196 · faster than 51% |
543rd of 1,561 Open Men (faster than 65%). Against the 49 who finished around 1:37:45: most time gained on wall balls (1:47), most lost on the eight runs (4:27). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:02 | faster than 41% |
| SkiErg: | 5:03 | 4:54 | faster than 38% |
| Run 2: | 6:24 | 5:41 | faster than 25% |
| Sled push: | 4:11 | 4:11 | faster than 50% |
| Run 3: | 6:37 | 6:11 | faster than 36% |
| Sled pull: | 5:08 | 6:02 | faster than 72% |
| Run 4: | 6:35 | 6:10 | faster than 37% |
| Burpee broad jump: | 5:13 | 6:24 | faster than 74% |
| Run 5: | 6:33 | 6:31 | faster than 49% |
| Row: | 5:15 | 5:20 | faster than 56% |
| Run 6: | 6:45 | 6:19 | faster than 38% |
| Farmers carry: | 2:24 | 2:54 | faster than 73% |
| Run 7: | 6:58 | 6:25 | faster than 35% |
| Sandbag lunges: | 6:06 | 6:27 | faster than 58% |
| Run 8: | 6:29 | 7:03 | faster than 62% |
| Wall balls: | 7:02 | 9:36 | faster than 81% |
| Roxzone: | 6:56 | 10:02 | faster than 83% |
| Runs (8 km) | 50:28 | 48:43 | faster than 43% |
| Stations (8) | 40:22 | ||
| Finish | 1:37:43 | 1:46:30 | 543rd of 1,561 · faster than 65% |
907th of 1,631 Open Men (faster than 44%). Against the 48 who finished around 1:35:39: most time gained on the roxzone (1:09), most lost on the eight runs (3:25). Runs 5 to 8 took 4:00 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 2:56 | faster than 39% |
| SkiErg: | 5:05 | 4:55 | faster than 34% |
| Run 2: | 5:42 | 5:18 | faster than 33% |
| Sled push: | 4:07 | 3:26 | faster than 24% |
| Run 3: | 6:25 | 5:46 | faster than 29% |
| Sled pull: | 5:33 | 5:24 | faster than 45% |
| Run 4: | 5:47 | 5:43 | faster than 47% |
| Burpee broad jump: | 5:56 | 5:23 | faster than 37% |
| Run 5: | 6:37 | 6:02 | faster than 32% |
| Row: | 5:12 | 5:00 | faster than 36% |
| Run 6: | 6:19 | 5:48 | faster than 34% |
| Farmers carry: | 2:17 | 2:26 | faster than 59% |
| Run 7: | 6:38 | 5:48 | faster than 27% |
| Sandbag lunges: | 5:30 | 5:22 | faster than 47% |
| Run 8: | 5:24 | 4:55 | faster than 36% |
| Wall balls: | 7:53 | 7:28 | faster than 44% |
| Roxzone: | 8:36 | 9:37 | faster than 65% |
| Runs (8 km) | 45:52 | 42:55 | faster than 35% |
| Stations (8) | 41:33 | ||
| Finish | 1:35:58 | 1:33:32 | 907th of 1,631 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Ezzrin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Jakarta 2026 · best of 3 | 4:34 |
| Sled push | 3:57 | Jakarta 2026 · best of 3 | 3:04 |
| Sled pull | 4:59 | Jakarta 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:03 | Jakarta 2026 · best of 3 | 5:38 |
| Row | 5:06 | Jakarta 2026 · best of 3 | 4:53 |
| Farmers carry | 1:59 | Jakarta 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:29 | Jakarta 2026 · best of 3 | 5:20 |
| Wall balls | 5:53 | Jakarta 2026 · best of 3 | 7:03 |
| Runs (8 km) | 41:05 | Jakarta 2026 · best of 3 | 41:47 |
| Roxzone | 6:56 | Singapore 2026 · best of 3 | 7:23 |
How to read
Each station's best across Ezzrin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amir Ahnaf1 race
- hakimi noordin1 race
- Syafiq Kyle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Jakarta 2026, against 1,653 Open Men
Shape of the race
This chart shows where Ezzrin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 90% of the field), weakest on Push (faster than 38%).
See the numbers
| Part | Ezzrin: faster than |
|---|---|
| Ski | 56% |
| Push | 38% |
| Pull | 70% |
| BBJ | 90% |
| Row | 63% |
| Carry | 84% |
| Lunges | 88% |
| Wall balls | 88% |
| Roxzone | 83% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ezzrin beat on each part of the race, at this race.Best: Burpee broad jump (faster than 90%); weakest: Sled push (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ezzrin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:35 faster); weakest: Sled push (0:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ezzrin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ezzrin: 41:07 running, 35:24 at the stations and 7:33 in the roxzone; the longest station was the wall balls (5:53).Below, Typical Open Men: 48:03 running, 43:34 at the stations and 10:27 in the roxzone; the longest station was the wall balls (8:53).
See the numbers
| Part | Ezzrin | Typical Open Men |
|---|---|---|
| Run 1 | 5:25 | 5:56 |
| SkiErg | 4:59 | 5:02 |
| Run 2 | 4:47 | 5:16 |
| Sled push | 3:57 | 3:38 |
| Run 3 | 4:54 | 5:42 |
| Sled pull | 4:59 | 5:46 |
| Run 4 | 4:46 | 5:38 |
| Burpee broad jump | 4:03 | 6:03 |
| Run 5 | 5:23 | 5:55 |
| Row | 5:06 | 5:15 |
| Run 6 | 5:01 | 5:48 |
| Farmers carry | 1:59 | 2:36 |
| Run 7 | 5:09 | 5:52 |
| Sandbag lunges | 4:29 | 6:21 |
| Run 8 | 5:42 | 7:56 |
| Wall balls | 5:53 | 8:53 |
| Roxzone | 7:33 | 10:27 |
| Finish | 1:23:58 | 1:44:24 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:19 against the typical Open Men finisher at Jakarta 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:23:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
