NED Ewoud van Smeden
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:20:37 at Heerenveen 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Hinke Halbertsma, Ewoud van Smedenwhole field → | Doubles Mixed · team 40-44 | 1:20:37 | 660th of 1,29768th of 145 aged 40-44 | 42:08 | 31:07 | 7:27 | View results | See splits Hide splitsSkiErg4:32faster than 13%Sled push2:24faster than 12%Sled pull3:41faster than 34%Burpee broad jump3:55faster than 42%Row4:47faster than 44%Farmers carry2:16faster than 4%Sandbag lunges4:13faster than 35%Wall balls5:19faster than 22%Runs (8 km)42:08fastest 40%Roxzone7:27fastest 40%Run 14:54fastest 40%Run 24:55fastest 37%Run 35:10fastest 36%Run 45:20fastest 42%Run 55:25fastest 42%Run 65:23fastest 43%Run 75:22fastest 40%Run 85:43fastest 43%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Hinke Halbertsma, Ewoud Van Smedenwhole field → | Doubles Mixed · team 40-44 | 1:24:37 | 1481st of 2,259170th of 260 aged 40-44 | 44:47 | 33:14 | 6:40 | View results | See splits Hide splitsSkiErg4:46faster than 4%Sled push2:29faster than 22%Sled pull4:52faster than 13%Burpee broad jump3:50faster than 35%Row5:01faster than 17%Farmers carry2:04faster than 14%Sandbag lunges4:40faster than 20%Wall balls5:32faster than 19%Runs (8 km)44:47faster than 47%Roxzone6:40faster than 48%Run 14:36faster than 37%Run 25:17fastest 48%Run 35:25fastest 43%Run 45:32fastest 48%Run 55:40fastest 48%Run 65:49faster than 42%Run 75:57faster than 37%Run 86:34faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ewoud has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Heerenveen 2026 · best of 2 | 4:20 |
| Sled push | 2:24 | Heerenveen 2026 · best of 2 | 2:11 |
| Sled pull | 3:41 | Heerenveen 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:50 | Amsterdam 2026 · best of 2 | 3:35 |
| Row | 4:47 | Heerenveen 2026 · best of 2 | 4:47 |
| Farmers carry | 2:04 | Amsterdam 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:13 | Heerenveen 2026 · best of 2 | 4:03 |
| Wall balls | 5:19 | Heerenveen 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:08 | Heerenveen 2026 · best of 2 | 45:36 |
| Roxzone | 6:40 | Amsterdam 2026 · best of 2 | 7:11 |
How to read
Each station's best across Ewoud's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Hinke Halbertsma2 races
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewoud against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:50 against the typical Doubles Mixed finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
