Ewen Curnow
3 HYROX results (0 solo, 3 in a team) over 2 seasons. Best Doubles Mixed time 1:14:16 at Sydney 2026.
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Ewen Curnow, Tess Wardwhat the whole field did → | Doubles Mixed · team 16-24 | 1:14:16 | top 31% 896/2,979 | 41:03 | 25:33 | 7:45 | splitsSkiErg4:07Sled push1:41Sled pull3:06Burpee broad jump3:39Row4:22Farmers carry1:11Sandbag lunges3:18Wall balls4:09Run 14:11Run 24:26Run 34:50Run 45:04Run 55:17Run 65:07Run 75:13Run 86:59Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Tess Ward, Ewen Curnowwhat the whole field did → | Doubles Mixed · team 16-24 | 1:17:10 | top 42% 691/1,664 | 44:07 | 26:45 | 6:22 | splitsSkiErg4:13Sled push2:05Sled pull3:26Burpee broad jump3:36Row4:27Farmers carry1:24Sandbag lunges3:26Wall balls4:08Run 14:42Run 25:16Run 35:28Run 45:28Run 55:53Run 65:47Run 75:57Run 85:39Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Tess Ward, Ewen Curnowwhat the whole field did → | Doubles Mixed · team 16-24 | 1:25:10 | 1569th of 2,353 | 47:21 | 28:32 | 9:22 | splitsSkiErg4:33Sled push1:39Sled pull4:03Burpee broad jump4:08Row4:24Farmers carry1:31Sandbag lunges3:57Wall balls4:17Run 13:16Run 25:36Run 36:05Run 46:19Run 56:13Run 66:12Run 76:26Run 87:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ewen against the typical Doubles Mixed finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.